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Forum: Ideal Protein Diet 10-22-2013, 10:46 PM
Replies: 514
Views: 27,847
Posted By KareVT
Agreed, Willow, Agreed re: weight loss = 10%...

Agreed, Willow, Agreed re: weight loss = 10% physical and 90% mental.

You CAN do this! :goodscale:
Forum: Ideal Protein Diet 10-22-2013, 10:02 PM
Replies: 514
Views: 27,847
Posted By KareVT
YESSS, LISA! Happy you have that gratification...

YESSS, LISA! Happy you have that gratification at this time. That's a big telltale when the pants hang loose and sounds like you have a few pairs that are doing just this.. You GO Gurl! Sending...
Forum: Ideal Protein Diet 10-22-2013, 09:58 PM
Replies: 514
Views: 27,847
Posted By KareVT
Happy you are feeling much better, LittleStar. ...

Happy you are feeling much better, LittleStar. Back pain is the worst. I am sad that you hurt your back again; be very careful and make sure you are wearing the proper shoes. Take good care and...
Forum: Ideal Protein Diet 10-17-2013, 07:55 AM
Replies: 514
Views: 27,847
Posted By KareVT
Ruth Ann - thinking of you and happy for your...

Ruth Ann - thinking of you and happy for your progress so far! Keep us posted and try to relax as much as you can pre-surgery. Don't over do it. Glad to hear that your Doc gave the thumbs up to...
Forum: Ideal Protein Diet 10-14-2013, 09:34 PM
Replies: 514
Views: 27,847
Posted By KareVT
Crystal - great coat and it looks warm!

Crystal - great coat and it looks warm!
Forum: Ideal Protein Diet 10-11-2013, 07:54 AM
Replies: 514
Views: 27,847
Posted By KareVT
Welcome Willow ~ Happy that you've decided to...

Welcome Willow ~ Happy that you've decided to join us. All thoughts/comments/encouragement help make this forum as super as it is so, please, pat yourself on the back for joining in the thread; it...
Forum: Ideal Protein Diet 10-10-2013, 09:10 PM
Replies: 514
Views: 27,847
Posted By KareVT
Hope everyone had a great OP day! It's been...

Hope everyone had a great OP day! It's been awhile since I posted here but I've been continuously 100% and I am so happy. My weight loss has slowed down however, the focus is consistent. Reading...
Forum: Ideal Protein Diet 10-05-2013, 12:00 PM
Replies: 514
Views: 27,847
Posted By KareVT
Slownsteady - Enjoy your PB restricted and thank...

Slownsteady - Enjoy your PB restricted and thank you for sharing that great tip about cutting the bar into bits and freezing a little as to savor the bites. I'll try that today. Hope all goes...
Showing results 1 to 8 of 8

 
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