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Forum: Ideal Protein Diet 08-23-2013, 12:57 AM
Replies: 89
Views: 5,712
Posted By mom2sparky
nolasmurf, good for you! I know it is hard...

nolasmurf, good for you! I know it is hard making the right choices sometimes, but it sounds like you did great. The other day, I was in my weekly ceramics class, just a group of girls who meet at...
Forum: Ideal Protein Diet 08-22-2013, 04:56 PM
Replies: 89
Views: 5,712
Posted By mom2sparky
Way to go, clbott! My first weigh in also. 9...

Way to go, clbott! My first weigh in also. 9 pounds is so great, I know if you are like me you feel so much better already. On to week two!
Forum: Ideal Protein Diet 08-22-2013, 04:48 PM
Replies: 89
Views: 5,712
Posted By mom2sparky
I had my first week weigh in today, and I lost...

I had my first week weigh in today, and I lost 13.4 pounds! I am so excited about it. I know, I know, I won't lose that much from now on, but it is so gratifying to get a nice little jump start...
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