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Forum: Ideal Protein Diet 10-25-2013, 12:44 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Yay Ruth Ann, baby steps! Congrats. IP...

Yay Ruth Ann, baby steps!


Congrats. IP does rock!!
Forum: Ideal Protein Diet 10-23-2013, 10:09 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Glad to hear from you Ruth Ann hope you are on...

Glad to hear from you Ruth Ann hope you are on the mend now.
Forum: Ideal Protein Diet 10-23-2013, 01:49 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Woo hoo, does this mean you get to pop some tags...

Woo hoo, does this mean you get to pop some tags soon?
Forum: Ideal Protein Diet 10-20-2013, 08:32 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Quiet in here today! Ruth Ann I am sending...

Quiet in here today!

Ruth Ann I am sending thoughts and prayers for a successful surgery tomorrow. (And thanks for the compliment on my picture in the other thread.)

Littlestar I hope you are...
Forum: Ideal Protein Diet 10-17-2013, 10:47 AM
Replies: 514
Views: 27,855
Posted By CrystalWolf
I need to do this too!! I bet my mii looks a lot...

I need to do this too!! I bet my mii looks a lot better now, she was pretty tubby and I hated how it would tell me "You're Obese" every time I got on. Like DUH, I know that is why I bought you.
Forum: Ideal Protein Diet 10-17-2013, 10:20 AM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Ruth Ann, I will be keeping you in my thoughts on...

Ruth Ann, I will be keeping you in my thoughts on Monday along with my sister who is also having surgery to remove an egg sized growth and half of her thyroid on Monday. Hope both of your surgeries...
Forum: Ideal Protein Diet 10-16-2013, 02:37 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
I will add my congrats to Ruth Ann and Avalon! ...

I will add my congrats to Ruth Ann and Avalon! Ruth Ann you will be back to P1 faster than you know and finish your journey.

Dak, I had a terrible tummy ache my first P3 breakfast too. I had to...
Forum: Ideal Protein Diet 10-15-2013, 10:02 AM
Replies: 514
Views: 27,855
Posted By CrystalWolf
What an amazing accomplishment. Congrats!!!

What an amazing accomplishment. Congrats!!!
Forum: Ideal Protein Diet 10-14-2013, 11:10 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Thanks ladies! I am trying to step out of the...

Thanks ladies! I am trying to step out of the frumpy zone.
Forum: Ideal Protein Diet 10-14-2013, 04:42 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
So speaking of coats, I lost all but 2 of mine in...

So speaking of coats, I lost all but 2 of mine in the flood, so I had no smaller sizes to go back to. They laughed at me at work last week when I showed up in my three sizes too big Carhart. So I...
Forum: Ideal Protein Diet 10-13-2013, 12:19 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Sending healing vibes and thoughts Ruthann and...

Sending healing vibes and thoughts Ruthann and Dak!:hug:
Forum: Ideal Protein Diet 10-11-2013, 11:29 AM
Replies: 514
Views: 27,855
Posted By CrystalWolf
I have a lovely sewing machine and don't have a...

I have a lovely sewing machine and don't have a clue how to use it. Am looking to get some lessons. Since I can't make an arm band I have decided that today I will use my Kohl's cash to buy a ring...
Forum: Ideal Protein Diet 10-11-2013, 09:16 AM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Congrats Willowvee!!! :D I love this self...

Congrats Willowvee!!! :D

I love this self control muscle flexing idea, I am stealing it! I love the idea of a little arm band too. I am nervous going into maintenance and love any little...
Forum: Ideal Protein Diet 10-09-2013, 03:55 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Lisa do you use a starter for your sauerkraut? I...

Lisa do you use a starter for your sauerkraut? I have my large mason jar and a brand new head of cabbage ready to make my first try at fermenting my own, but am wondering if it is better to get a...
Forum: Ideal Protein Diet 10-09-2013, 02:26 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Wow, kudos! That is dedication for sure, I don't...

Wow, kudos! That is dedication for sure, I don't even like it warm! But I feel like every victory like that is setting a person up for success in maintenance.

Now that being P3 has knocked me...
Forum: Ideal Protein Diet 10-08-2013, 05:12 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
LOL these both belong in the You Know You are on...

LOL these both belong in the You Know You are on IP When thread. I feel like I am constantly doing dishes on IP, I used to run my dishwasher only every second or third day pre IP. Now I am...
Forum: Ideal Protein Diet 10-06-2013, 11:26 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Sending good thoughts your way Ruth Ann. ...

Sending good thoughts your way Ruth Ann.

Sending healing thoughts and vibes to all who are having issues.
Forum: Ideal Protein Diet 10-05-2013, 09:02 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Thankfully the snow stayed south of us, but the...

Thankfully the snow stayed south of us, but the high of 44 degrees is yucky. Guess they had to travel through the snow to get here and South Dakota and Wyoming got hammered!
Forum: Ideal Protein Diet 10-05-2013, 07:53 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
So the snow delayed today's bountiful basket...

So the snow delayed today's bountiful basket delivery, I am beyond low on fresh veggies. Made do with the last of my cucumber at lunch and going for some frozen broccoli at dinner. Hate to go to the...
Forum: Ideal Protein Diet 10-01-2013, 11:18 PM
Replies: 514
Views: 27,855
Posted By CrystalWolf
Wow I couldn't get on for a day and bam we have a...

Wow I couldn't get on for a day and bam we have a new volume!

Dak congrats on making goal! I love that you made it as predicted. I got lucky and made goal just in time so I can be phased off...
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