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Forum: General Diet Plans and Questions 08-01-2013, 11:08 PM
Replies: 512
Views: 36,981
Posted By iixi
Alright guys...I left the proana community, x-ed...

Alright guys...I left the proana community, x-ed contact with triggering girls I met on there and deleted my calorie counter app. I've also hidden my scale.

Today I was really tuned in with my...
Forum: General Diet Plans and Questions 07-26-2013, 09:40 AM
Replies: 512
Views: 36,981
Posted By iixi
So I went back into my calorie counting.... only...

So I went back into my calorie counting.... only for a few days to curb the binge eating (which is working so far I feel a lot less bloated) I got the 3rd edition of intuitive eating in the mail...
Forum: General Diet Plans and Questions 07-16-2013, 01:59 PM
Replies: 512
Views: 36,981
Posted By iixi
My first intuitive meal. It was about 10:30. I...

My first intuitive meal. It was about 10:30. I was feeling hungry but not sure what I wanted. I suppose I wanted something with fruit but filling so I decided on oatmeal with a cut up banana.

I...
Forum: General Diet Plans and Questions 07-16-2013, 10:03 AM
Replies: 512
Views: 36,981
Posted By iixi
Makes sense! I work in a nursing home so theres...

Makes sense! I work in a nursing home so theres always food running around. My downfall was binging on free cookies. When my ED was in full swing i felt like wrestling myself against the cookies! But...
Forum: General Diet Plans and Questions 07-16-2013, 08:30 AM
Replies: 512
Views: 36,981
Posted By iixi
Also what do you do at work? Say you get hungry...

Also what do you do at work? Say you get hungry and want something specific that you didnt bring with you for lunch?
Forum: General Diet Plans and Questions 07-15-2013, 10:06 PM
Replies: 512
Views: 36,981
Posted By iixi
I'm reading overfed head right now! Its very...

I'm reading overfed head right now! Its very good.

Do yall think that keeping a journal to record hunger and food intake would be counterproductive? On one hand its interesting to see when hunger...
Forum: General Diet Plans and Questions 07-15-2013, 07:34 PM
Replies: 512
Views: 36,981
Posted By iixi
I want to do this. I've been trying to get a fit...

I want to do this. I've been trying to get a fit body and build muscle but I got a lot of lard on top of it.

I wonder if this will hurt my muscle gains... now that I think about it I don't get...
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