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Forum: Ideal Protein Diet 10-26-2013, 12:51 PM
Replies: 222
Views: 214,509
Posted By Annik
Zephyr, Side bar about stevia: what brand...

Zephyr,

Side bar about stevia: what brand are you using? some of the versions are very bitter. Others can leave a metallic taste in one's mouth.

Three kinds that are ok for me are these...
Forum: Ideal Protein Diet 10-26-2013, 12:42 PM
Replies: 222
Views: 214,509
Posted By Annik
Stephascope, Good question! I don't...

Stephascope,

Good question!

I don't know why. I am totally impressed with some of the new IP products that are moving to higher carb content -- eg some of the bars.

I personally am not a...
Forum: Ideal Protein Diet 10-26-2013, 12:39 PM
Replies: 222
Views: 214,509
Posted By Annik
Stephascope, I don't know why. I am totally...

Stephascope,

I don't know why. I am totally impressed with some of the new IP products that are moving to higher carb content -- eg some of the bars.

I personally am not a fan of soy -- not...
Forum: Ideal Protein Diet 10-26-2013, 11:56 AM
Replies: 222
Views: 214,509
Posted By Annik
Yes!

Yes!
Forum: Ideal Protein Diet 10-26-2013, 11:54 AM
Replies: 222
Views: 214,509
Posted By Annik
Hi J, From my point of view, 65x65 has said...

Hi J,

From my point of view, 65x65 has said it well. (She is an eminently wise person!)

Good for you to be thinking about maintenance and asking questions. Maintenance is an important...
Forum: Ideal Protein Diet 10-23-2013, 07:29 PM
Replies: 222
Views: 214,509
Posted By Annik
ps if you lean to low carb but aren't sure about...

ps if you lean to low carb but aren't sure about ip, i wonder if it might be a good idea to explore the Low Carb Forum that is in another section of 3 Fat Chicks on a Diet. Probably some other...
Forum: Ideal Protein Diet 10-23-2013, 07:23 PM
Replies: 222
Views: 214,509
Posted By Annik
I echo 65x65's response. She has expressed it...

I echo 65x65's response. She has expressed it very well.

WW does not work for me in the long run. And to try to do it in a low carb format would seem like I am straddling in two different worlds....
Forum: Ideal Protein Diet 10-23-2013, 05:42 PM
Replies: 222
Views: 214,509
Posted By Annik
I can speak only for myself. I would not return...

I can speak only for myself. I would not return to Weight Watchers either as a way to lose weight or as a way to maintain.

The science behind IP is different from Weight Watchers. IP is designed...
Forum: Ideal Protein Diet 10-23-2013, 05:24 PM
Replies: 222
Views: 214,509
Posted By Annik
65x65, Very well said! Annik

65x65,

Very well said!

Annik
Forum: Ideal Protein Diet 10-23-2013, 03:26 PM
Replies: 222
Views: 214,509
Posted By Annik
Lisa, 'Make peace with the plan.' ...

Lisa,

'Make peace with the plan.'

Thank you for this. It really resonates.

You have been an inspiration to me. I really appreciate your no nonsense, no playing games style and pragmatic...
Forum: Ideal Protein Diet 09-09-2013, 03:00 PM
Replies: 222
Views: 214,509
Posted By Annik
Cassieleeanne, Have you ever heard of 'the...

Cassieleeanne,

Have you ever heard of 'the inner sabatouer'? Might be worth exploring (google produces some results). I am still learning to work with mine. They are with us for a reason but...
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