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Posts Made By:
dak1lls
Forum:
Ideal Protein Diet
10-23-2013, 11:52 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
So glad to hear you are on the mend. Wishing you...
So glad to hear you are on the mend. Wishing you a speedy recovery.
Forum:
Ideal Protein Diet
10-19-2013, 11:47 AM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Congrats sonolady on phasing off. I found that P2...
Congrats sonolady on phasing off. I found that P2 was a breeze. Good luck on P3 breakfasts. I started using MFP and it is very helpful.
Forum:
Ideal Protein Diet
10-17-2013, 02:26 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
This made me LAUGH OUT LOUD! Woo hoo! You go girl!
This made me LAUGH OUT LOUD! Woo hoo! You go girl!
Forum:
Ideal Protein Diet
10-17-2013, 12:28 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
65x65: the new avatar is so pretty, but I don't...
65x65: the new avatar is so pretty, but I don't like thinking about snow! We have had one snow storm so far and I have a feeling we are in for a long cold winter in ND!
I am fortunate my IP...
Forum:
Ideal Protein Diet
10-16-2013, 03:41 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Thank you CrystalWolf. I think I will try...
Thank you CrystalWolf. I think I will try something different tomorrow. I have been thinking the exact same thing, "how will I do this for two weeks?" I just want to phase off properly after working...
Forum:
Ideal Protein Diet
10-16-2013, 12:06 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Ruth Ann and Avalon, congratulations on your...
Ruth Ann and Avalon, congratulations on your losses! I have enjoyed and relied on your posts and support.
I started P3 this morning and I gotta tell you, I am FULL! I was really looking forward...
Forum:
Ideal Protein Diet
10-14-2013, 05:57 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Crystalwolf, you look fantastic, and I love that...
Crystalwolf, you look fantastic, and I love that coat!
Forum:
Ideal Protein Diet
10-13-2013, 01:24 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
I know you are right. I need to give my new chiro...
I know you are right. I need to give my new chiro a chance. One thing is for sure, it won't work if I don't try. :hug:
Forum:
Ideal Protein Diet
10-13-2013, 12:25 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Thank you darlin'!
Thank you darlin'!
Forum:
Ideal Protein Diet
10-13-2013, 12:23 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
I never thought of that. I think shrinkingsusie...
I never thought of that. I think shrinkingsusie suggested the chiropractor. I had 2 dental appointments for a crown on my back top molar. Definitely flared up the TMJ. Dentist suggested we make a new...
Forum:
Ideal Protein Diet
10-13-2013, 11:39 AM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Thanks willow. When I have a particularly bad...
Thanks willow. When I have a particularly bad flare up I end up with a feeling of grit in my eye, deep inner ear pain, like a really bad ear infection, extreme nerve sensitivity on the side of my...
Forum:
Ideal Protein Diet
10-13-2013, 10:54 AM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Good Sunday morning chickies! 65, you are so...
Good Sunday morning chickies! 65, you are so encouraging to everyone. I hope you continue to feel well. You really have this down now. It really becomes apparent that we are making the best decisions...
Forum:
Ideal Protein Diet
10-12-2013, 03:11 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Hey girlfriend! Thanks for the key lime tart...
Hey girlfriend! Thanks for the key lime tart review. It was definitely calling to me until I read your blog. You rock!
Forum:
Ideal Protein Diet
10-10-2013, 11:46 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Yay for you willow!
Yay for you willow!
Forum:
Ideal Protein Diet
10-10-2013, 10:07 AM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Oh Lisa , you are so close! You have lost 98lbs!...
Oh Lisa , you are so close! You have lost 98lbs! I am so proud and happy for you.,:carrot:
Forum:
Ideal Protein Diet
10-09-2013, 09:31 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Enjoy your vacation and congratulations on your 2...
Enjoy your vacation and congratulations on your 2 lb loss. That is very uplifting news!:carrot::hug:
Forum:
Ideal Protein Diet
10-09-2013, 09:15 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
I love this advice about not reading things that...
I love this advice about not reading things that bother me. I was feeling so sad about all of this and realized I just will continue to ask questions wherever I feel it is most appropriate and answer...
Forum:
Ideal Protein Diet
10-09-2013, 05:02 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Since being on IP I have developed a different...
Since being on IP I have developed a different taste for spices and seasonings and really can taste things so much differently. If that's the right way to put it....I have a friend who makes homemade...
Forum:
Ideal Protein Diet
10-09-2013, 03:54 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Yes...sigh. It feels different. I hope this too...
Yes...sigh. It feels different. I hope this too shall pass. I am thankful for this thread, as I feel welcome here.
Forum:
Ideal Protein Diet
10-09-2013, 02:55 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Thanks for posting this. I don't think you should...
Thanks for posting this. I don't think you should apologize. You haven't insulted or disparaged anyone. I think you were quite respectful with your post and have made it clear that all are welcome,...
Forum:
Ideal Protein Diet
10-09-2013, 02:11 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Congrats on your NSV's!!!! My absolute biggest...
Congrats on your NSV's!!!! My absolute biggest weakness is cake! I love cake! For Christmas one year I asked my DH to give me a wedding cake. Just the topper portion...my own little cake...white with...
Forum:
Ideal Protein Diet
10-08-2013, 05:15 PM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Jojo: I just looked back at my notes and I lost...
Jojo: I just looked back at my notes and I lost 15.8 lbs as of June 12th. I started IP May 13th, so that is almost exactly a month. It looks like you are on track to lose about the same amount as I...
Forum:
Ideal Protein Diet
10-08-2013, 11:48 AM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
Cauliflower is the favorite veggie in my house. I...
Cauliflower is the favorite veggie in my house. I generally use it as a rice substitute in stuffed peppers, Chinese stir fried rice, in soup, etc...I saw a recipe a while ago for a tapioca type...
Forum:
Ideal Protein Diet
10-08-2013, 11:25 AM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
I have wondered the same thing about the cauli...
I have wondered the same thing about the cauli rice. I actually measure slightly less than 2 cups because I feel like I might be getting too much. I suppose I am getting a little under my 2 cups per...
Forum:
Ideal Protein Diet
10-08-2013, 11:10 AM
Replies:
514
Home of the 100% (NO CHEAT ZONE) Volume 27
Views:
27,855
Posted By
dak1lls
I am finding that there a just a few recipes I am...
I am finding that there a just a few recipes I am drawn to; for simplicity and because they look very appetizing to me. I am also a creature of habit and once I feel comfortable with P3 and go into...
Showing results 1 to 25 of 33
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