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Forum: Ideal Protein Diet 10-30-2013, 08:46 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Hi dr! I'm not Lisa but my understanding is that...

Hi dr! I'm not Lisa but my understanding is that the Mio w/sucrolose is allowed for water flavoring as well as Crystal Light - someone please correct me if I am wrong. You can also use lemon,...
Forum: Ideal Protein Diet 10-29-2013, 08:06 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
I know my coach told me chia seeds are also not...

I know my coach told me chia seeds are also not allowed. Although an ounce (which is a lot, I was using one tablespoon a day) only contains 1 net carb, more than 70% of the calories come from fat.
Forum: Ideal Protein Diet 10-29-2013, 08:41 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Good morning! I miss my raw veggies :mad: ...

Good morning!

I miss my raw veggies :mad: The good news is that the dr did okay cauliflower as long as it's cooked to death and pureed. I'm hoping next week she'll okay starting to add in some...
Forum: Ideal Protein Diet 10-28-2013, 08:17 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
You are so lucky to have friends that support...

You are so lucky to have friends that support you!



I know exactly what you mean! I told my coach about 6 weeks in that it didn't seem like I should be losing so much so easily. I knew I'd...
Forum: Ideal Protein Diet 10-28-2013, 07:42 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
I know Lisa, I'm exactly the same way. But since...

I know Lisa, I'm exactly the same way. But since this was the same sister who has 8 gazillion reasons why she can't do any diet and I was rather, umm, less than sympathetic the last time we...
Forum: Ideal Protein Diet 10-27-2013, 03:01 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
We're glad you did too Lisa! Your determination...

We're glad you did too Lisa! Your determination is a great motivator!

On another subject, family is so difficult sometimes. I was talking to one of my sisters and she said "you aren't on your...
Forum: Ideal Protein Diet 10-27-2013, 02:41 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Yeah emsmom! Amazing what having our heads in...

Yeah emsmom! Amazing what having our heads in the game can do. I think every time we manage a situation well, it makes the next one easier. Sort of "if I could live through X, then I certainly can...
Forum: Ideal Protein Diet 10-26-2013, 08:27 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
LOL Figgy - I have never had an appliance lie to...

LOL Figgy - I have never had an appliance lie to me! But I can imagine the frustration. Could you have programmed it to add a pound or two for clothes or something?

I currently don't own a...
Forum: Ideal Protein Diet 10-25-2013, 12:52 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Congrats Sweetness! Doesn't it feel awesome? ...

Congrats Sweetness! Doesn't it feel awesome?

Thanks everyone for the good wishes - feeling better each day. Still thinking I should be able to return to work for at least a little while on...
Forum: Ideal Protein Diet 10-24-2013, 09:32 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
I actually ate some real food today - yeah for...

I actually ate some real food today - yeah for me!

Hope everyone is doing well - quiet around here tonight.
Forum: Ideal Protein Diet 10-24-2013, 07:19 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Thanks Lisa!

Thanks Lisa!
Forum: Ideal Protein Diet 10-24-2013, 03:18 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Thanks everyone - good to be back. I'm getting...

Thanks everyone - good to be back. I'm getting back on track - just a little slowly. I have to say though, the IP packs have been great while I don't really feel like eating much - dr said it was a...
Forum: Ideal Protein Diet 10-23-2013, 07:08 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Hi everyone! Sounds like everyone is doing well,...

Hi everyone! Sounds like everyone is doing well, good to see!

Surgery went well, more involved than originally thought and 3.5 hours on the operating table. But I am on the mend and that's the...
Forum: Ideal Protein Diet 10-20-2013, 08:46 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Thanks Crystal! I have every faith that...

Thanks Crystal! I have every faith that everything will turn out well, but I really hate surgery - be glad when it's over with.

Hope everyone is having a great weekend!
Forum: Ideal Protein Diet 10-19-2013, 08:14 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Ouch - that hurts just reading about it! So...

Ouch - that hurts just reading about it! So sorry you are hurting again and sending healing vibes your way.
Forum: Ideal Protein Diet 10-19-2013, 09:33 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Woo hoo! Congrats sonolady! Please keep us up...

Woo hoo! Congrats sonolady! Please keep us up to date as you continue - I'm like you, I don't have time in the am for a big breakfast and don't want to get up any earlier than I do so I'm...
Forum: Ideal Protein Diet 10-18-2013, 09:14 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
emsmom - maybe you should use 212.5 to play the...

emsmom - maybe you should use 212.5 to play the lottery!

I've had some weird dreams too. Maybe your brain was just getting in practice to say "Thank you, I don't care for any right now."?
Forum: Ideal Protein Diet 10-18-2013, 11:22 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Dh broke my scale (he swears it was an accident)...

Dh broke my scale (he swears it was an accident) a couple of weeks ago and I haven't replaced it yet. I've decided to wait until I get all the other stuff out of the way because I honestly don't...
Forum: Ideal Protein Diet 10-18-2013, 08:20 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
You always make me smile! And congrats on 44...

You always make me smile! And congrats on 44 years!



Those are my favorite days - all that energy, able to focus and a great attitude. I really need one of those days this weekend so I can...
Forum: Ideal Protein Diet 10-17-2013, 10:44 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Thanks Crystal and best of luck to your sister! ...

Thanks Crystal and best of luck to your sister!



Don't tell anyone emsmom but I actually root for (sshhh) the Mariners. Crazy I know! :dizzy: Talk about underdogs.
Forum: Ideal Protein Diet 10-17-2013, 09:03 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Keeping my fingers crossed for the Cards Lisa. ...

Keeping my fingers crossed for the Cards Lisa. Guess if my team can't win, I'll root for yours!

Amazing how the stall taught me it isn't all about the scale...just do the healthy thing & the rest...
Forum: Ideal Protein Diet 10-17-2013, 08:28 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Good morning! Thanks KareVT - I'm trying not...

Good morning!

Thanks KareVT - I'm trying not to overdo but there's SO much to get done - things to get rescheduled, little projects that need to be finished up, etc., etc. Oh well it will all...
Forum: Ideal Protein Diet 10-16-2013, 09:44 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Congrats WillowVee! That is outstanding!

Congrats WillowVee! That is outstanding!
Forum: Ideal Protein Diet 10-16-2013, 09:43 PM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Thank you all for the good words and good wishes!...

Thank you all for the good words and good wishes! Surgery is scheduled for early Monday am and I have every confidence I will sail through with flying colors. The doc gave the ok for me to stay on...
Forum: Ideal Protein Diet 10-16-2013, 10:16 AM
Replies: 514
Views: 27,835
Posted By Ruth Ann
Thanks Avalon! I continue to be amazed at your...

Thanks Avalon! I continue to be amazed at your losses - outstanding!
Showing results 1 to 25 of 66
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