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Posts Made By:
Donna Gel
Forum:
Ideal Protein Diet
03-13-2013, 11:59 AM
Replies:
98
IP Daily Chat Wednesday 3/13/2013
Views:
5,460
Posted By
Donna Gel
This was my lesson learned yesterday. I was...
This was my lesson learned yesterday. I was disappointed by my low weight loss. But after resetting my thinking, thanks ladies, and looking at it a different way.
I have been OP for 3 weeks!!...
Forum:
Ideal Protein Diet
03-13-2013, 11:52 AM
Replies:
98
IP Daily Chat Wednesday 3/13/2013
Views:
5,460
Posted By
Donna Gel
You need to have 20 posts and be here 20 days. I...
You need to have 20 posts and be here 20 days. I am waiting to put a signature on as well.
Forum:
Ideal Protein Diet
03-13-2013, 11:51 AM
Replies:
98
IP Daily Chat Wednesday 3/13/2013
Views:
5,460
Posted By
Donna Gel
Great going!! 30 lbs you will never see again!!
Great going!! 30 lbs you will never see again!!
Forum:
Ideal Protein Diet
03-13-2013, 07:53 AM
Replies:
98
IP Daily Chat Wednesday 3/13/2013
Views:
5,460
Posted By
Donna Gel
I quite often have eggs in the morning. Peppers,...
I quite often have eggs in the morning. Peppers, spinach and mushrooms will count towards your vegetable allowance. If you make it with 2 eggs and one egg white, that is half your protein for the...
Forum:
Ideal Protein Diet
03-13-2013, 07:49 AM
Replies:
98
IP Daily Chat Wednesday 3/13/2013
Views:
5,460
Posted By
Donna Gel
Thank you all for the encouragement yesterday...
Thank you all for the encouragement yesterday after what I saw as a disappointing WI. You're right, I need to reword things.
Had my third weight in yesterday, I am down 8 lbs!!!!:carrot:
I am...
Showing results 1 to 5 of 5
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