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Forum: Ideal Protein Diet 10-29-2013, 09:57 AM
Replies: 514
Views: 27,854
Posted By 65X65
I don't see nuts or any kind of seeds on the P1...

I don't see nuts or any kind of seeds on the P1 protocol ... They are pretty high in fat, so my interpretation is no.
Forum: Ideal Protein Diet 10-28-2013, 11:46 AM
Replies: 514
Views: 27,854
Posted By 65X65
That's wonderful...treasure and hold dear a...

That's wonderful...treasure and hold dear a friend like that. :hug:
Forum: Ideal Protein Diet 10-23-2013, 06:29 AM
Replies: 514
Views: 27,854
Posted By 65X65
That's great Lisa...the scale is sooo not the...

That's great Lisa...the scale is sooo not the only thing, as you know, oohhh so well. At some point size and overall health are the more important pieces...esp now that you have already lost so much!...
Forum: Ideal Protein Diet 10-19-2013, 11:56 AM
Replies: 514
Views: 27,854
Posted By 65X65
Thanks for that clarification...It may be valid,...

Thanks for that clarification...It may be valid, for others with out a definitive diagnosis. My coach eliminated them because of the medical history. Also, the recent Nutritional Data Sheet dated...
Forum: Ideal Protein Diet 10-18-2013, 01:42 PM
Replies: 514
Views: 27,854
Posted By 65X65
The ADVANTAGE EAS carbcontrol drinks are...

The ADVANTAGE EAS carbcontrol drinks are fine...17 g protein usually 2-3 carbs and around 100 calories ...right??
These are fine to use, as are other alternatives that meet the IP specs for what's...
Forum: Ideal Protein Diet 10-17-2013, 02:18 PM
Replies: 514
Views: 27,854
Posted By 65X65
:flame::flame:AAhhemmmm....we do have our own 44...

:flame::flame:AAhhemmmm....we do have our own 44 year :flame:forest fire going that rivals the firestorms :flame:of the west coast news stories...:flame: :o
Forum: Ideal Protein Diet 10-17-2013, 11:31 AM
Replies: 514
Views: 27,854
Posted By 65X65
Such a high you'll get/deserve when you do this!...

Such a high you'll get/deserve when you do this! Congrats on your accomplishment!!! And enjoy getting your hubby back!!








We all want to hear you are getting better, but in the...
Forum: Ideal Protein Diet 10-16-2013, 10:57 AM
Replies: 514
Views: 27,854
Posted By 65X65
Yay for you RuthAnn...! Hope you are soon on the...

Yay for you RuthAnn...! Hope you are soon on the mend too...you have so much to be proud of and we all know you'll jump back in and finish the job!
Forum: Ideal Protein Diet 10-13-2013, 03:15 PM
Replies: 514
Views: 27,854
Posted By 65X65
can't Vs Want

The can't Vs Want thing is a big one. Great that you recognize that element.
Early on in my own IP orientation and regimentation...I made a mental note to never say to anyone .."I can't...
Forum: Ideal Protein Diet 10-13-2013, 01:28 PM
Replies: 514
Views: 27,854
Posted By 65X65
Well...take care! I'm suspicious of any kind of...

Well...take care! I'm suspicious of any kind of pain now because my GI doc did actually say last week, "It is possible, losing such a large % of your total body weight, COULD have aggravated the...
Forum: Ideal Protein Diet 10-13-2013, 12:06 PM
Replies: 514
Views: 27,854
Posted By 65X65
That is bad pain...wonder if you need dental...

That is bad pain...wonder if you need dental adjustment after losing weight? :?: Face and neck probably skinnier!!!???
Forum: Ideal Protein Diet 10-13-2013, 10:21 AM
Replies: 514
Views: 27,854
Posted By 65X65
How about Skinny B*%@**!! And strong! Ya'...

How about Skinny B*%@**!! And strong! Ya' know... all this extra stuff some have to deal with on the journey makes me believe it is really going to make the determination to stay put during...
Forum: Ideal Protein Diet 10-13-2013, 09:47 AM
Replies: 514
Views: 27,854
Posted By 65X65
Uugghhh Poor you RuthAnn! Takes so long to get...

Uugghhh Poor you RuthAnn! Takes so long to get that stuff out of your system...and if you keep having that or other tests done every few days or week....it just seems to take forever. Hope you are...
Forum: Ideal Protein Diet 10-11-2013, 10:14 AM
Replies: 514
Views: 27,854
Posted By 65X65
THAT is wonderful!!! So glad for you! You do need...

THAT is wonderful!!! So glad for you! You do need to celebrate yourself for a while and esp this Holiday...take the time to relax mentally as well as physically and..2014 is a brand new year.

My...
Forum: Ideal Protein Diet 10-11-2013, 09:30 AM
Replies: 514
Views: 27,854
Posted By 65X65
I'm going to make one in fall colors...and...

I'm going to make one in fall colors...and another in red and green !!! I have plenty of elastic in my sewing box...and oodles of narrow satin ribbon and little buttons and doo-dads!!
Forum: Ideal Protein Diet 10-11-2013, 09:28 AM
Replies: 514
Views: 27,854
Posted By 65X65
Congrats!! Great for you!! That kind of notice is...

Congrats!! Great for you!! That kind of notice is the best motivator. Once the inches start to melt and you wear clothes that fit...people do notice, but are sometimes slow to mention it. At the risk...
Forum: Ideal Protein Diet 10-11-2013, 07:57 AM
Replies: 514
Views: 27,854
Posted By 65X65
Love this....now that Im getting to the end..I...

Love this....now that Im getting to the end..I need to ramp up the self control! The IP guidelines were easy and kept me honest with a rule book to follow. Soon now, I'll be on my own and the...
Forum: Ideal Protein Diet 10-10-2013, 08:40 AM
Replies: 514
Views: 27,854
Posted By 65X65
Good morning to my friends here at 100%.. Off...

Good morning to my friends here at 100%..
Off to a busy day...out more than in... but wanted to say good morning to all..and congrats to Lisa!

Any loss is a good one as you say. So glad things...
Forum: Ideal Protein Diet 10-09-2013, 02:31 PM
Replies: 514
Views: 27,854
Posted By 65X65
:hug: Well said Avalon. I mentioned in the...

:hug: Well said Avalon. I mentioned in the cheating hierarchy thread, that there is an element of not being honest with oneself over past choices that hijacked success, but perhaps there are some...
Forum: Ideal Protein Diet 10-09-2013, 03:09 AM
Replies: 514
Views: 27,854
Posted By 65X65
;) Hi and welcome! My average was in the...

;)

Hi and welcome!
My average was in the 2 lb a week range.. With OUT ever getting a big number in the beginning. If you do 2 lb/ av/week at the end of 6 mos .. That's down about 50+ , lbs.. ! ...
Forum: Ideal Protein Diet 10-07-2013, 08:07 AM
Replies: 514
Views: 27,854
Posted By 65X65
That is great! Wishing you well quickly!!

That is great! Wishing you well quickly!!
Forum: Ideal Protein Diet 10-05-2013, 09:27 PM
Replies: 514
Views: 27,854
Posted By 65X65
Good gosh Lisa.. Back pain is notorious for...

Good gosh Lisa.. Back pain is notorious for undermining anyone's will to get on with the day, handle a job, stick to resolutions and generally be cheerful! With all that's happened to you, you must...
Forum: Ideal Protein Diet 10-05-2013, 01:16 AM
Replies: 514
Views: 27,854
Posted By 65X65
Horsecrazy...so sorry our elected officials have...

Horsecrazy...so sorry our elected officials have chosen to put the country through this ordeal, but even more so the financial nonsense for individuals like your family. I'm so embarrassed and angry...
Forum: Ideal Protein Diet 10-05-2013, 12:36 AM
Replies: 514
Views: 27,854
Posted By 65X65
I am totally with you on this one 65 - the doc...

I am totally with you on this one 65 - the doc just told me that until the hernia is repaired (there are some other issues they need to sort out before I can get that done) I'm going to have to be on...
Forum: Ideal Protein Diet 10-04-2013, 12:43 PM
Replies: 514
Views: 27,854
Posted By 65X65
OMG..this AM at the gym we were big time ...

OMG..this AM at the gym we were big time bad-mouthing the woman who made so much $$ from inventing spanx...and how uncomfortable they mostly are..
There really is no such thing as comfortable...
Showing results 1 to 25 of 29
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