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Forum: Ideal Protein Diet 10-26-2013, 08:48 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Glad to hear you are on the mend, Ruth Ann!

Glad to hear you are on the mend, Ruth Ann!
Forum: Ideal Protein Diet 10-20-2013, 09:29 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Thanks for all your well wishes everyone! My...

Thanks for all your well wishes everyone! My back is feeling much better. Today is the first time I feel like myself in a long time.

Here's to a great week everyone!
Forum: Ideal Protein Diet 10-19-2013, 02:34 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Hi everyone, I've been quite this week as it...

Hi everyone,

I've been quite this week as it seems to have been a whirlwind, to say the least. After the Thanksgiving weekend, and taking it really easy on my back, I managed to fall and hurt it...
Forum: Ideal Protein Diet 10-13-2013, 11:11 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Ugh, that's hard when it's your own mother! My...

Ugh, that's hard when it's your own mother! My mother is similar, but lives really far away, so that makes it easier in some ways.

You are right, it should be easier at your own home. Great...
Forum: Ideal Protein Diet 10-13-2013, 08:02 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
I'm curious about the crispy cereal crust. Let me...

I'm curious about the crispy cereal crust. Let me know how it turns out.


So I survived a food pusher last night. Got to flex that muscle!! It was a kid's birthday party and I really wasn't...
Forum: Ideal Protein Diet 10-12-2013, 04:51 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Me too, expecially since it looked so good. ...

Me too, expecially since it looked so good. Maybe it would be better with the butterscotch pudding and pumpkin spice. Better flavour combination?
Forum: Ideal Protein Diet 10-12-2013, 03:23 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
You are welcome! Looks can be deceiving... ...

You are welcome! Looks can be deceiving...



Yum! I've been a bit afraid of the mockamole, but might try it soon.
Forum: Ideal Protein Diet 10-12-2013, 02:19 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Where is everyone today?? Not the nicest day...

Where is everyone today??

Not the nicest day today, but I'm still trying to get my back better, so it's probably a good thing. Otherwise the leaves would be calling me: 'Rake me!'. Oh well,...
Forum: Ideal Protein Diet 10-11-2013, 08:47 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Great to hear about the family support. What a...

Great to hear about the family support. What a difference that makes. I'm sure you will do great.

I wanted to try the new crisps, but my centre didn't have them today. In fact, she said it wasn't...
Forum: Ideal Protein Diet 10-11-2013, 08:00 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
It's such a funny visual! I'm imagining all the...

It's such a funny visual! I'm imagining all the IPers randomly flexing their right bicep for no apparent reason. People will think we are strange, some odd side effect of the diet! :D
Forum: Ideal Protein Diet 10-11-2013, 07:48 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Thanks Lisa! My self control muscle is...

Thanks Lisa! My self control muscle is definitely getting stronger! I will imagine it in my right bicep from now on, and I will flex to remind myself of how strong it is! ;)

Hopefully today...
Forum: Ideal Protein Diet 10-11-2013, 06:48 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
:bravo: way to go!!

:bravo: way to go!!
Forum: Ideal Protein Diet 10-10-2013, 09:23 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Sorry to hear about your back. It is amazing how...

Sorry to hear about your back. It is amazing how many times a day I want to bend down and pick something up! You really notice when you can't!

Well, I made it through this tough day, 100% OP!...
Forum: Ideal Protein Diet 10-10-2013, 11:59 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
I hear you about the scale. I know...

I hear you about the scale. I know intellectually why I haven't lost - inflammation because of my sore back. I've also barely moved in 5 days. But emotionally, this is tough! I know everything I...
Forum: Ideal Protein Diet 10-10-2013, 10:08 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
I've been considering a fitbit, to help me...

I've been considering a fitbit, to help me increase my activity throughout the day. I'm also interested in the sleep monitoring. Do you like it? How did you decide what model to get? I'm also a...
Forum: Ideal Protein Diet 10-09-2013, 07:56 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Hi everyone Still suffering from my backache...

Hi everyone

Still suffering from my backache so not really looking vforward to my weigh in tomorrow. I've learned from other's experience that inflammation and weight loss don't go well together!...
Forum: Ideal Protein Diet 10-09-2013, 07:44 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Way to go, Jo! I'm sure you will be rewarded at...

Way to go, Jo! I'm sure you will be rewarded at your next weigh in. And the satisfaction of knowing you stayed OP is well worth it, I'm sure. Plus, you're going to win your biggest loser challenge...
Forum: Ideal Protein Diet 10-08-2013, 07:22 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
I did hurt my back, but that was while beating an...

I did hurt my back, but that was while beating an egg, and I don't think that counts!

Zephir was in an accident.

Having said that, we all appreciate your thoughts!
Forum: Ideal Protein Diet 10-07-2013, 09:23 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Quiet around here... Made my soup! My back...

Quiet around here...

Made my soup! My back is getting better. I have a busy day tomorrow, let's hope I can handle it.

Hope everyone is having a good evening.
Forum: Ideal Protein Diet 10-07-2013, 10:27 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
My back was really bad this morning, spasms...

My back was really bad this morning, spasms galore. It is a bit better now, but had to get a friend to pick up my youngest daughter at home, and husband to leave work to pick up my oldest daughter...
Forum: Ideal Protein Diet 10-06-2013, 06:57 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Hi Melissa, Glad you are enjoying the recipe...

Hi Melissa,

Glad you are enjoying the recipe reviews.

The potato pancake doesn't really taste like fried potatoes. More like a cross between a hash brown and a pancake. Or maybe like a tater...
Forum: Ideal Protein Diet 10-06-2013, 12:48 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
I'm not an expert, but I don't think skipping a...

I'm not an expert, but I don't think skipping a meal would be a good idea. It would make sense to me to spread it out a bit, unless you are hungry again in an hour. Maybe you can spread it out...
Forum: Ideal Protein Diet 10-06-2013, 12:44 PM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Oh no! I'm so sorry you have a migraine. I hope...

Oh no! I'm so sorry you have a migraine. I hope it passes quickly. You do seem to be having a bit of bad luck. :hug:

Thanks for all the advice. I'm currently lying in bed, having iced my back...
Forum: Ideal Protein Diet 10-06-2013, 11:48 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
Thanks VillowVee and Lisa! You have no idea...

Thanks VillowVee and Lisa!

You have no idea how much your support and the support of these boards mean to me. I will definitely do a bit of stretching. I have to keep moving to keep it from...
Forum: Ideal Protein Diet 10-06-2013, 10:59 AM
Replies: 514
Views: 27,855
Posted By 1LittleStar
So I managed to hurt my back yesterday, doing the...

So I managed to hurt my back yesterday, doing the stupidest thing... Beating an egg! I felt the tiniest twinge, that I haven't felt in a couple of years. I ignored it, kept going on with my day,...
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