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Forum: Weight and Resistance Training 10-10-2012, 06:17 PM
Replies: 10
Views: 1,146
Posted By FitMel
Well I'm glad to see yet another get inspired to...

Well I'm glad to see yet another get inspired to run :). The thing I found most helpful when first starting is (of course) the rotation between running and walking. Perhaps even jogging to get the...
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