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Forum: Weight and Resistance Training 07-02-2012, 08:52 PM
Replies: 28
Views: 40,344
Posted By amyaimeee
Spartacus

A good, short (depending on how many cycles you go through), intense workout with some cardio built right in is Spartacus - my personal trainer started me on it and I do it at home. It requires 2...
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