Forum: Weight and Resistance Training
10-11-2012, 07:18 PM
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Replies: 10
Views: 1,146
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Forum: Weight and Resistance Training
10-10-2012, 06:02 PM
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Replies: 10
Views: 1,146
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Forum: Weight and Resistance Training
10-10-2012, 05:57 PM
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Replies: 10
Views: 1,146
Running advice
One of my goals of losing weight is being able to run, so far I've lost 40lbs while avoiding the treadmill but the last couple of weeks I thought I would give it a try. It started off well My first...
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