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Posts Made By:
MrsH2132012
Forum:
Weight and Resistance Training
12-05-2012, 06:37 PM
Replies:
6
LiveFit/Simply shredded - 12 week program
Views:
4,755
Posted By
MrsH2132012
My 12 weeks starts soon! Putting together a...
My 12 weeks starts soon! Putting together a personlized program that suits me ��
Forum:
Weight and Resistance Training
12-04-2012, 12:05 PM
Replies:
6
LiveFit/Simply shredded - 12 week program
Views:
4,755
Posted By
MrsH2132012
Thanks Nelie! I'm working in my workout plan &...
Thanks Nelie! I'm working in my workout plan & considering still doing pump like you as cardio ��
Forum:
Weight and Resistance Training
12-02-2012, 01:22 PM
Replies:
6
LiveFit/Simply shredded - 12 week program
Views:
4,755
Posted By
MrsH2132012
LiveFit/Simply shredded - 12 week program
Anyone ever do either of these? They're similar programs.
I do Body Pump but after messaging with JLP from Female Fitness DoYouEven.com on FB, she pointed me in this direction. I want to step my...
Showing results 1 to 3 of 3
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