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Forum: Ideal Protein Diet 07-12-2012, 08:59 AM
Replies: 502
Views: 33,003
Posted By m3foster
UGH!!!! Got on the scale this morning and I'm up...

UGH!!!! Got on the scale this morning and I'm up ~5 lbs since I last weight - a little over a week ago. Good grief it comes back on WAYYYY too fast!!! Going to try very hard to have several good P1...
Forum: Ideal Protein Diet 06-14-2012, 08:36 AM
Replies: 502
Views: 33,003
Posted By m3foster
The weekends are hard for me as well but am happy...

The weekends are hard for me as well but am happy right now with where I am. Great job on the 2.2 Darbs! I weighed in Tuesday night and was at the exact same weight I was last week and had lost 1.25...
Forum: Ideal Protein Diet 05-30-2012, 11:47 AM
Replies: 502
Views: 33,003
Posted By m3foster
Great! Thanks!!!! Where have you been all my IP...

Great! Thanks!!!! Where have you been all my IP life LOL:hug:
Forum: Ideal Protein Diet 05-30-2012, 10:43 AM
Replies: 502
Views: 33,003
Posted By m3foster
[QUOTE=darbs7;4350827]I am maintaining....only...

[QUOTE=darbs7;4350827]I am maintaining....only because I still have one or two cheats days a week...here is what a phase 1ish type day with no packets looks like...

2 eggs for breakfast...
Forum: Ideal Protein Diet 05-29-2012, 01:32 PM
Replies: 502
Views: 33,003
Posted By m3foster
Sounds easy enough!!! Thanks Darbs!

Sounds easy enough!!! Thanks Darbs!
Forum: Ideal Protein Diet 05-29-2012, 10:49 AM
Replies: 502
Views: 33,003
Posted By m3foster
Those of you who are doing all real foods...can...

Those of you who are doing all real foods...can you let me know what your typical day will look like? Also, are you still trying to lose some or just planning on maintaining for now? Thanks in...
Forum: Ideal Protein Diet 05-26-2012, 04:57 AM
Replies: 502
Views: 33,003
Posted By m3foster
Well I dropped in to tell you all that I had...

Well I dropped in to tell you all that I had decided to take a break for the summer. I was beating myself up a little until I read the updates and, as usual, you all made me feel so much better!! My...
Forum: Ideal Protein Diet 05-22-2012, 08:16 AM
Replies: 502
Views: 33,003
Posted By m3foster
Well I got on the scale yesterday. Not bad at...

Well I got on the scale yesterday. Not bad at all. Up 3 lbs. for the whole weekend which I know was mostly fluid and TOM. Got on this morning and 2.6 lbs gone already. Even though I definitely wasn't...
Forum: Ideal Protein Diet 05-22-2012, 08:14 AM
Replies: 502
Views: 33,003
Posted By m3foster
Wow...your story is almost identical to mine! I'm...

Wow...your story is almost identical to mine! I'm hoping to get to 150 to settle in at 155 but not so sure I can get there. I'd settle for 160-165 for now though. I get to 168 and bam...back up! Oh...
Forum: Ideal Protein Diet 05-20-2012, 01:46 PM
Replies: 502
Views: 33,003
Posted By m3foster
Headed back from the beach. I definitely wasn't...

Headed back from the beach. I definitely wasn't 100% but really didn't do bad at all. Haven't weighed myself all weekend so we'll see! Glad to hear of everyone's successes!!!
Forum: Ideal Protein Diet 05-18-2012, 10:36 AM
Replies: 502
Views: 33,003
Posted By m3foster
Good luck Darbs! I'll run with you in spirit...

Good luck Darbs! I'll run with you in spirit (since that's pretty much all I'll be able to handle lol)
Forum: Ideal Protein Diet 05-18-2012, 10:34 AM
Replies: 502
Views: 33,003
Posted By m3foster
Sounds yummy! I'll get it with my next order!...

Sounds yummy! I'll get it with my next order! Might use the ice cream recipe with it!
Forum: Ideal Protein Diet 05-18-2012, 06:24 AM
Replies: 502
Views: 33,003
Posted By m3foster
Not going anywhere Jenny! I had a good phase 1...

Not going anywhere Jenny! I had a good phase 1 day yesterday. Anxious to see what the scale says. Maybe that will be enough motivation for me to stay OP this weekend.
Forum: Ideal Protein Diet 05-17-2012, 04:01 PM
Replies: 502
Views: 33,003
Posted By m3foster
Found it!! Thanks so much!

Found it!! Thanks so much!
Forum: Ideal Protein Diet 05-17-2012, 11:11 AM
Replies: 502
Views: 33,003
Posted By m3foster
Can you point me in the direction of the ice...

Can you point me in the direction of the ice cream recipe. Of all the things I love about this site, the search feature is definitely not one of them ;) Thanks!
Forum: Ideal Protein Diet 05-17-2012, 11:10 AM
Replies: 502
Views: 33,003
Posted By m3foster
Right there with you Jenny! My plans are to be...

Right there with you Jenny! My plans are to be good this weekend..but you know that can be! Here's wishing us both luck!!! :goodvibes:dust:
Forum: Ideal Protein Diet 05-17-2012, 08:27 AM
Replies: 502
Views: 33,003
Posted By m3foster
She told me to make sure I wrote everything down...

She told me to make sure I wrote everything down and was very specific. I hadn't been doing my journal because I thought I was beyond that point...wrong assumption on my part. She knows I need the...
Forum: Ideal Protein Diet 05-16-2012, 06:25 AM
Replies: 502
Views: 33,003
Posted By m3foster
You can do it! Of course we know we can, we just...

You can do it! Of course we know we can, we just have to actually do it! I met with my coach last night and she was very supportive. Hopefully I can follow her advice and stay OP this week.
Forum: Ideal Protein Diet 05-15-2012, 02:44 PM
Replies: 502
Views: 33,003
Posted By m3foster
Darbs...thanks so much for starting this thread....

Darbs...thanks so much for starting this thread. I reached 1/2 of my total goal so I decided to phase off thinking it would be easy to restart. Boy was I wrong!!! I have been back OP (well supposed...
Showing results 1 to 19 of 19

 
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