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Forum: Ideal Protein Diet 07-14-2012, 03:42 PM
Replies: 502
Views: 33,003
Posted By OneGuyonIP
Three Weeks In

Hi,
I did lose weight the first week. The weight lost my first and second weeks was similar to the weight I lost the first time around. The loss the third week has been more modest, but it is...
Forum: Ideal Protein Diet 07-12-2012, 05:29 PM
Replies: 502
Views: 33,003
Posted By OneGuyonIP
Fast Gain

I was shocked too how quickly the weight comes back. I am on a reboot now and expect it to last six weeks or so. I phased off at the beginning of March, and it seemed like I was going up 10 pounds...
Forum: Ideal Protein Diet 07-08-2012, 05:58 PM
Replies: 502
Views: 33,003
Posted By OneGuyonIP
Two Weeks into Reboot

Hi,
Today marks two weeks into the reboot. The hunger started going away the middle of last week. While I still long for carbs, it isn't as bad. I expect the cravings to go away this week. ...
Forum: Ideal Protein Diet 07-04-2012, 08:57 PM
Replies: 502
Views: 33,003
Posted By OneGuyonIP
Blue Screen of Death

I phased off in March 2012 because I was just about 5 pounds shy of my goal and was really tired of the limitations. Shortly after that, work (and life in general) got incredibly stressful with a...
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