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Forum: Ideal Protein Diet 07-30-2012, 10:03 AM
Replies: 502
Views: 33,011
Posted By BCGirl
Down 6 pounds and at where I want to be - curious...

Down 6 pounds and at where I want to be - curious from other rebooters - do you recommend going 3-4 pounds lower (do you put those few lbs on after a reboot as with the full plan?

It's been a...
Forum: Ideal Protein Diet 07-28-2012, 11:39 PM
Replies: 502
Views: 33,011
Posted By BCGirl
Thanks pita kitten - we know it works, we just...

Thanks pita kitten - we know it works, we just have to stick with it :), it's sure harder the second time around.

I think I'll do a few days of phase 3 anyways (skip phase 2) and I'll let you...
Forum: Ideal Protein Diet 07-28-2012, 07:16 PM
Replies: 502
Views: 33,011
Posted By BCGirl
I hope my fellow "rebooters" are still here :) ...

I hope my fellow "rebooters" are still here :)

I got a little over my goal weight so have been on phase 1 for a week and am back in range - any issue with just going to phase 4 or should I go...
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