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Forum: Ideal Protein Diet 09-23-2014, 09:31 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
Hi, guys. I haven't dropped in forever... thanks...

Hi, guys. I haven't dropped in forever... thanks again for the kind comments.
I have updated my Facebook page so that the pix are now all in the right folders (Recipes made with IP Products, Low...
Forum: Ideal Protein Diet 08-04-2013, 09:05 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
Thanks again to everyone for all the sweet...

Thanks again to everyone for all the sweet messages. So happy that the recipes have been helpful. Although I no longer have time to post on this site, please feel free to LIKE my Facebook page to...
Forum: Ideal Protein Diet 09-25-2012, 10:16 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
yes, the fried rice is one of my all time faves. ...

yes, the fried rice is one of my all time faves. You can also make a mushroom risotto by microwaving shredded cauliflower(and mushrooms) for 3.30min then adding 1 packet of IP Mushroom soup and a...
Forum: Ideal Protein Diet 09-20-2012, 01:35 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
Spanish "Rice" (IP Tomato Basil Soup)

Spanish "Rice" (IP Tomato Basil Soup)

Another totally easy, delicious and satisfying miracle. Shredded cauliflower + IP Soup and whatever else you want to add in makes a great meal thats easy to...
Forum: Ideal Protein Diet 09-17-2012, 01:47 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
Thanks so much everyone for the kind words! So...

Thanks so much everyone for the kind words! So very much appreciated!
:-)

http://www.facebook.com/idealproteinlohja
Forum: Ideal Protein Diet 06-27-2012, 02:16 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
bump for newbies...

bump for newbies...
Forum: Ideal Protein Diet 06-13-2012, 10:13 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
Truvia

I saw someone post that we shouldnt use Truvia as a sweetener. According to my coaches and many other resources, thats not true. Here's the story and the science why its ok...(but still only use in...
Forum: Ideal Protein Diet 06-04-2012, 03:18 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
Potato Rolls (IP Potatoes)

http://a4.sphotos.ak.fbcdn.net/hphotos-ak-prn1/564975_339062779497105_181118358624882_855313_1264109694_n.jpg

FLUFFY POTATO ROLLS (IP Potatoes): Yum! Super easy new recipe when you miss bread.
...
Forum: Ideal Protein Diet 05-26-2012, 06:07 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
Rhubarb season!

http://a8.sphotos.ak.fbcdn.net/hphotos-ak-prn1/p480x480/547802_336976923039024_734369976_n.jpg

Click for: Easy Rhubarb "Pie" recipe link
...
Forum: Ideal Protein Diet 05-16-2012, 11:45 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
More Recipes...

http://a2.sphotos.ak.fbcdn.net/hphotos-ak-ash4/475973_332361516833898_181118358624882_838377_382048610_o.jpg

How much do I love the new IP Potato packets? I almost never make them according to...
Forum: Ideal Protein Diet 05-14-2012, 01:34 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
I interchange bell peppers and dont notice a...

I interchange bell peppers and dont notice a difference. But if you are concerned and dont think they taste different, go green.

(Though I read somewhere that the colored peppers have more good...
Forum: Ideal Protein Diet 05-14-2012, 12:29 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
bell peppers

All colors of bell peppers are allowed in phase 1. Note that different colors have different carbs, though.

GREEN
½ cup chopped green Bell pepper: 2.5 grams effective (net) carbohydrate plus 1...
Forum: Ideal Protein Diet 05-01-2012, 04:20 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
Thanks for all the kind comments. Lots of brand...

Thanks for all the kind comments. Lots of brand new recipes on my facebook page. (My coaches finally got in the new food past customs... so look out for recipes for clam chowder, potato pancakes,...
Forum: Ideal Protein Diet 03-10-2012, 06:00 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
Thanks Pat. Very wise observation... and you are...

Thanks Pat. Very wise observation... and you are right. I meant that the 3FatChicks forums have a MASSIVE reach of just about every diet theme you could think of and my point was that if someone...
Forum: Ideal Protein Diet 03-10-2012, 05:41 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
thanks to all those who have found enjoyment from...

thanks to all those who have found enjoyment from this thread.

I have decided to no longer post at this forum, as currently there seem to be more threads about alternative products and off-program...
Forum: Ideal Protein Diet 03-08-2012, 02:23 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
Thanks. Glad its helping and that they are...

Thanks. Glad its helping and that they are working! I myself dont eat a lot of fish, but one of my favourite recipes is the Sunday Salmon Bake (Click Here)...
Forum: Ideal Protein Diet 02-26-2012, 06:38 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
:-) Miss Finland in the glorious summertime. ...

:-) Miss Finland in the glorious summertime. Not in the barren winter. I am FREEZING and ready for spring!
Forum: Ideal Protein Diet 02-26-2012, 04:37 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
My batch made 12 full sized muffins. I used less...

My batch made 12 full sized muffins. I used less chicken, more veggies and less egg whites because the organic eggs we were using were ENORMOUS. Turned out delicious and will definately be making...
Forum: Ideal Protein Diet 02-26-2012, 03:52 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
SAVORY CHICKEN/ HAM PUFFS (All Phases. Serves 2)...

SAVORY CHICKEN/ HAM PUFFS (All Phases. Serves 2) :

Delicious and portable! Great for lunch! Especially helpful for those just starting the diet who need to snack often during the day until the...
Forum: Ideal Protein Diet 02-24-2012, 02:20 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
pancakes from lemon pudding

I havent done it, but have heard from other readers that would work. I'll make this tonight and let you know how it turns out!

RE: Alt Pudding
When my clinics IP food got locked in customs, I...
Forum: Ideal Protein Diet 02-24-2012, 02:18 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
Oh. My. Gosh. That sounds amazing. Our clinic...

Oh. My. Gosh. That sounds amazing. Our clinic still hasnt gotten in the IP Potatoes, so I cannot wait to do this. Looking at the recipe, the only thing I would add is white pepper. That was the...
Forum: Ideal Protein Diet 02-21-2012, 10:32 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
GREEN BEAN CASSOROLE VEGGIE PATTIES (IP Soup): If...

GREEN BEAN CASSOROLE VEGGIE PATTIES (IP Soup): If you have boxes of soup, but want something different or easier to transport and microwave to eat later, try making veggie patties. This recipe turns...
Forum: Ideal Protein Diet 02-20-2012, 03:06 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
EXPLODING SPICED ORANGE MUG CAKE (IP Orange...

EXPLODING SPICED ORANGE MUG CAKE (IP Orange Drink): Actual picture... its scrumptuous, but not neat! Here's another version of the wonderful Exploding Chocolate Mug Cake that everyone seems to be...
Forum: Ideal Protein Diet 02-17-2012, 02:24 PM
Replies: 428
Views: 380,967
Posted By FinnSteven
Click Here for the Kale Chips recipe...

Click Here for the Kale Chips recipe...
Forum: Ideal Protein Diet 02-17-2012, 02:21 AM
Replies: 428
Views: 380,967
Posted By FinnSteven
ROOT BEER FLOAT (IP Vanilla Pudding): Enjoy...

ROOT BEER FLOAT (IP Vanilla Pudding):
Enjoy the creamy taste of old-fashioned Root Beer Floats!
...
Showing results 1 to 25 of 151
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