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Ideal Protein recipes & pix from Finland

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Old 06-12-2014, 01:53 PM   #421
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I'm new to this forum but thank you for all those recipes! What a life saver! I've never been much of a veggie eater to begin with so i've been finding it hard to come up with things to eat for dinner. Thanks again!
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Old 06-12-2014, 02:19 PM   #422
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Thanks, ChipNDip! I neglected to look at the date, just reading the posts, lol. Doh!

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Old 09-23-2014, 10:31 AM   #423
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Hi, guys. I haven't dropped in forever... thanks again for the kind comments.
I have updated my Facebook page so that the pix are now all in the right folders (Recipes made with IP Products, Low Carb Phase 1 Recipes, Laugh of the Day, Inspiration and Tips, etc)

https://www.facebook.com/IdealProtei...=photos_albums

Regarding a previous post about Cauliflower Rice... Best trick in the book:

Drop in chunks of fresh cauliflower in your blender. Add water. Cover and turn on for a few seconds at a time. When it looks like the cauliflower is "rice size", drain all the water. Your Cauliflower is effortlessly now ready to make some KILLER rice dishes you will love. https://www.youtube.com/watch?v=TW6UA90bnIo
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Old 09-23-2014, 11:02 AM   #424
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Quote:
Originally Posted by FinnSteven View Post
Hi, guys. I haven't dropped in forever... thanks again for the kind comments.
I have updated my Facebook page so that the pix are now all in the right folders (Recipes made with IP Products, Low Carb Phase 1 Recipes, Laugh of the Day, Inspiration and Tips, etc)

https://www.facebook.com/IdealProtei...=photos_albums

Regarding a previous post about Cauliflower Rice... Best trick in the book:

Drop in chunks of fresh cauliflower in your blender. Add water. Cover and turn on for a few seconds at a time. When it looks like the cauliflower is "rice size", drain all the water. Your Cauliflower is effortlessly now ready to make some KILLER rice dishes you will love. https://www.youtube.com/watch?v=TW6UA90bnIo
Thank you so much!!!
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Old 09-23-2014, 11:40 AM   #425
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Wow, what an easy way to rice cauliflower! Great tip! Thanks!
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Old 11-05-2014, 01:39 AM   #426
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Originally Posted by canadjineh View Post
Strange, because the official IP protocol sheets state only 'bell peppers' and 'hot peppers' on the APPROVED list. Did he give you a reason why he's not following the Protocol lists? No restrictions are made by colour, and often hot peppers are red or orange. One cup of green peppers raw chopped = 4 net carbs, 200% Vit C, 11% Vit A while one cup of red peppers raw chopped is 6 net carbs, 317% Vit C, 93% Vit A. Yellow peppers 1 cup raw chopped = 5 net carbs, 306% Vit C, 4% Vit A. I think that is bunk to put it mildly - just going by the IP protocol sheets. Coloured peppers ARE NOT LISTED ON THE 'OCCASIONAL' LIST in the protocol sheets. With a diet this restrictive we need as many natural vitamins as we can get.
Phew!! I love my bell peppers and i eat them all week!! all colors!!! And yes in my case it has not made a difference either!!
This is such a wonderful thread for a newbie like me!! Thank you everyone for taking out time to share those yummy recipes!! I start week 4 Phase 1 today and i need to mix things up a bit !!! This will help a LOT!!

Last edited by Aria05 : 11-05-2014 at 01:46 AM.
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