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Forum: Ideal Protein Diet 02-22-2012, 08:48 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hello, Ideal to go is Ip products sold...

Hello,

Ideal to go is Ip products sold online and delivered to you. You can only "qualify" to do it if you live in a remote area where there is no IP clinic within a reasonable driving distance.
Forum: Ideal Protein Diet 02-04-2012, 05:41 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hi, It has been a while since I ordered from...

Hi,

It has been a while since I ordered from Nashua even though they have yummy stuff that I like, but since money is tight now I have to do with cheaper stuff.

Anyway, long story short I male...
Forum: Ideal Protein Diet 02-03-2012, 04:13 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Yes cinnamon is ok and baking powder would not...

Yes cinnamon is ok and baking powder would not affect your weight loss since you use a very small quantity for making pancakes or waffle or whatever mixed to your protein powder
Forum: Ideal Protein Diet 02-03-2012, 04:08 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Yes, I add seasalt to my veggies

Yes, I add seasalt to my veggies
Forum: Ideal Protein Diet 02-03-2012, 08:54 AM
Replies: 506
Views: 602,521
Posted By sandralosingweight
I was only able to attach 5 files per reply, so...

I was only able to attach 5 files per reply, so here are some other files to help along:
Forum: Ideal Protein Diet 02-03-2012, 08:51 AM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hello, Attached are the IP sheets to help...

Hello,

Attached are the IP sheets to help you do the protocol.

Good luck.
Forum: Ideal Protein Diet 02-02-2012, 09:40 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
I didn't! I am very happy and comfortable using...

I didn't! I am very happy and comfortable using alternatives. What gave you the impression that I switched back? There is no ways I would since money is tight and the real IP products cost triple...
Forum: Ideal Protein Diet 01-31-2012, 05:13 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hello, No there is no step by step program...

Hello,

No there is no step by step program for using alternatives, the principle is to follow the IP protocol by using alternative products that are similar nutrition wise to the IP products, I've...
Forum: Ideal Protein Diet 01-27-2012, 08:30 AM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hello, Here are the IP sheets that lets you...

Hello,

Here are the IP sheets that lets you know exactly what to take and compare with what you have.
Forum: Ideal Protein Diet 01-19-2012, 12:08 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hello, That is kind of high in protein...

Hello,

That is kind of high in protein comparing to IP products which are usually between 15 to 20g of protein per serving, so you might want to take half the quantity for one serving.
Forum: Ideal Protein Diet 01-17-2012, 10:14 AM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hello, Here is what I usually eat: ...

Hello,

Here is what I usually eat:

Breakfast: Usually a Jamieson Slim Down Bar + coffee + 1 Splenda and 2tsp 0% powdered milk. Sometimes instead of the bar, I have the protidiet protein soy...
Forum: Ideal Protein Diet 01-07-2012, 02:43 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
I don't believe they do, I don't have many...

I don't believe they do, I don't have many products left to check now, but what I currently have left don't, they are sweetened with acesulfame potassium which is the same ingredient used in IP...
Forum: Ideal Protein Diet 01-07-2012, 12:59 PM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hello, I just want to reassure everyone who...

Hello,

I just want to reassure everyone who want to switch to alternatives and is scared of not having the same results as with IP products that if you do it right way by taking the time to read...
Forum: Ideal Protein Diet 11-28-2011, 10:53 AM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Hi there, Can't answer you exactly, cause...

Hi there,

Can't answer you exactly, cause even when I started IP, before starting to use alternatives, I never bought their supplements, I always used to buy supplements from Costco or local...
Forum: Ideal Protein Diet 11-28-2011, 10:49 AM
Replies: 506
Views: 602,521
Posted By sandralosingweight
Sucralose is what is in Splenda and it is for...

Sucralose is what is in Splenda and it is for sure approved to be used on IP.
Forum: Ideal Protein Diet 11-28-2011, 10:49 AM
Replies: 506
Views: 602,521
Posted By sandralosingweight
I tried RTD shakes from GNC lately, not sure if...

I tried RTD shakes from GNC lately, not sure if this is what you are referring about, they were on specials and I bought the vanilla ones and the strawberry ones. They were yummy and even though...
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