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Forum: Weight and Resistance Training 10-10-2012, 11:15 PM
Replies: 10
Views: 1,146
Posted By alaskanlaughter
i second the massaging...it works wonders for...

i second the massaging...it works wonders for me...as well as getting plenty of sleep, that helps me alot too

when i first started running, i was doing 5 days a week (my work week) and doing...
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