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Forum: Ideal Protein Diet 09-07-2012, 03:07 PM
Replies: 502
Views: 33,003
Posted By karenfromtexas
Happy Friday, everyone! I'm down 6 lbs and...

Happy Friday, everyone!

I'm down 6 lbs and 1.3% body fat in 3 weeks. I was a bit discouraged last week because I didn't see a loss on the scale but it may have been because it was TOM. My clothes...
Forum: Ideal Protein Diet 08-01-2012, 03:30 PM
Replies: 502
Views: 33,003
Posted By karenfromtexas
Hi everyone, I haven't posted in a couple of...

Hi everyone,

I haven't posted in a couple of days so I thought I'd check in with ya'll. I am now on day 5 of stage 2 reboot and am feeling pretty good. I haven't had any problems like I did last...
Forum: Ideal Protein Diet 07-29-2012, 03:29 PM
Replies: 502
Views: 33,003
Posted By karenfromtexas
Smile I'm Glad I Found This Thread

Hi everyone,

I got to goal last September then maintained pretty easily for a few months. I kept my weight 156-160. Then, between my Mom's death in December, high amounts of stress from the final...
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