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Search took 0.00 seconds. Search: Posts Made By: SpinDizzie

Forum: Medifast

01-08-2012, 05:45 AM

Replies: 173

Non-Medifast Brand Foods For Substitution

Views: 661,636

Posted By SpinDizzie

8oz of unsweetened Almond Breeze and a half...

8oz of unsweetened Almond Breeze and a half serving of Gold Standard 100% Whey protein powder is 100 calories, 4 carbs, 4 grams fat and 13 grams protein.

Forum: Medifast

09-04-2011, 05:42 PM

Replies: 173

Non-Medifast Brand Foods For Substitution

Views: 661,636

Posted By SpinDizzie

On my quest to find good foods for substitution,...

On my quest to find good foods for substitution, I rediscovered Genisoy. Many of their products reasonably fit the MF foods profile. I ordered the salt and vinegar soy crisps and the deep sea salt...

Forum: Medifast

09-02-2011, 01:53 AM

Replies: 173

Non-Medifast Brand Foods For Substitution

Views: 661,636

Posted By SpinDizzie

Jay! You're half way! Awesome:D

Jay! You're half way! Awesome:D

Forum: Medifast

07-09-2011, 04:29 PM

Replies: 173

Non-Medifast Brand Foods For Substitution

Views: 661,636

Posted By SpinDizzie

Thanks for the heads-up, Justducky2! :)

Thanks for the heads-up, Justducky2! :)

Forum: Medifast

06-11-2011, 03:20 PM

Replies: 173

Non-Medifast Brand Foods For Substitution

Views: 661,636

Posted By SpinDizzie

I really wish Wonderslim would switch from...

I really wish Wonderslim would switch from aspartame to sucralose. Aspartame tastes funny and gives me headache. :P

Forum: Medifast

06-07-2011, 04:41 PM

Replies: 173

Non-Medifast Brand Foods For Substitution

Views: 661,636

Posted By SpinDizzie

I agree. Aim for quality, nutrient-dense foods if...

I agree. Aim for quality, nutrient-dense foods if you need to make a substitute. :)

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