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Forum: Ideal Protein Diet 02-15-2011, 10:20 PM
Replies: 565
Views: 455,289
Posted By sunnymae
HI Moeeliza, Hope you're doing better today and...

HI Moeeliza,
Hope you're doing better today and that all the great suggestions are helping you. Try adding fresh herbs to the omelette. Even use one of your allowed tsp of olive oil to drizzle over...
Forum: Ideal Protein Diet 01-27-2011, 07:13 PM
Replies: 565
Views: 455,289
Posted By sunnymae
So...at the end of the day (meaning phase 4) does...

So...at the end of the day (meaning phase 4) does anyone have a ballpark figure of how many carbs we can safely be eating in a day to maintain our weight goal. Given that we're all different and some...
Forum: Ideal Protein Diet 01-27-2011, 10:43 AM
Replies: 565
Views: 455,289
Posted By sunnymae
Originally Posted by sunnymae This is...

Originally Posted by sunnymae
This is probably the store in Paris. http://www.regime-proteine-paris.com...ndex.php?id=19 I think they ship. Would it be any cheaper for you to order it from France?...
Forum: Ideal Protein Diet 01-27-2011, 10:40 AM
Replies: 565
Views: 455,289
Posted By sunnymae
No problem. Let me know if you land up ordering...

No problem. Let me know if you land up ordering from there and I'll also let you know if Claudia does the same and how her experience is. Yeah...I noticed the products were cheaper there to. That is...
Forum: Ideal Protein Diet 01-26-2011, 01:44 PM
Replies: 565
Views: 455,289
Posted By sunnymae
This is probably the store in Paris....

This is probably the store in Paris. http://www.regime-proteine-paris.com/achat/index.php?id=19 I think they ship. Would it be any cheaper for you to order it from France? My girlfriend doesn't have...
Forum: Ideal Protein Diet 01-26-2011, 11:01 AM
Replies: 565
Views: 455,289
Posted By sunnymae
Does anyone know if I can get IP anywhere in...

Does anyone know if I can get IP anywhere in Germany? My girlfriend is desperate to get on the program. I know this started in France, so I have to think there is somewhere in Europe that one can...
Forum: Ideal Protein Diet 01-16-2011, 12:20 PM
Replies: 565
Views: 455,289
Posted By sunnymae
First, my waist starting shrinking and being...

First, my waist starting shrinking and being menopausal, that was a major miracle! My arms and legs have always gone last as they are the heaviest. My torso went first, my butt next, around week 8 my...
Forum: Ideal Protein Diet 01-09-2011, 10:06 AM
Replies: 565
Views: 455,289
Posted By sunnymae
For starters, your body has switched from getting...

For starters, your body has switched from getting quick sugar energy over to energy from fat. That's the good news! But it can def. make you feel funny. Same thing happened to me. I actually had to...
Forum: Ideal Protein Diet 01-07-2011, 05:59 PM
Replies: 565
Views: 455,289
Posted By sunnymae
Hi There! You can google your area for an Ideal...

Hi There!
You can google your area for an Ideal Protein Coach and see if someone pops up close by. Some people like the human contact and going locally for weigh ins and person to person coaching....
Forum: Ideal Protein Diet 12-14-2010, 01:58 PM
Replies: 565
Views: 455,289
Posted By sunnymae
coach says phase I until goal reached

I have 13 lbs to reach my 130 goal and my coach's approach is to stay in phase I until the goal is reached. Then go on to the rest of the phases. He says he does this because we do gain "weight" back...
Forum: Ideal Protein Diet 11-21-2010, 07:42 PM
Replies: 565
Views: 455,289
Posted By sunnymae
OK, so I'm a dodo. I did get the weight loss...

OK, so I'm a dodo. I did get the weight loss icons to come up, now I just need to get my photo on. Help????
Forum: Ideal Protein Diet 11-21-2010, 07:41 PM
Replies: 565
Views: 455,289
Posted By sunnymae
Getting profile pix and stuff to show on my posts?

Can anyone tell me how to get those weight loss thingies to show up on my posts? Also my profile picture? I can see it when I go into my profile, but not when I post. Thanks from the UNGeek
Forum: Ideal Protein Diet 11-18-2010, 04:28 PM
Replies: 565
Views: 455,289
Posted By sunnymae
Same here. I was under extreme family stress the...

Same here. I was under extreme family stress the 3rd week and had a no loss WI. My coach explained that flight or fright reaction the body has when it perceives the stress as a survival threat and...
Forum: Ideal Protein Diet 11-14-2010, 12:56 PM
Replies: 565
Views: 455,289
Posted By sunnymae
Thanks so much for your feedback. I did have the...

Thanks so much for your feedback. I did have the feeling to up my water today AND I added my first cup of veggies to my omelette this morning thinking maybe that would balance me out a bit.
Great...
Forum: Ideal Protein Diet 11-14-2010, 12:10 PM
Replies: 565
Views: 455,289
Posted By sunnymae
Anyone feel dizzed out sometimes?

Today I feel like I got run over by a truck and had taken drugs the night before.
Anyone ever feel like this? I'm just starting wk 4 and feel woozy, cloudybrained.
Any opinions or experiences to...
Forum: Ideal Protein Diet 11-02-2010, 08:16 PM
Replies: 565
Views: 455,289
Posted By sunnymae
I was wondering about the stress as well....

I was wondering about the stress as well. Yesterday was **** day for me and I could feel the cortisol pulsing thru my body and I know that creates fat in the body...am I obsessing too much over the...
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