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Forum: Weight and Resistance Training 09-24-2012, 02:06 PM
Replies: 5
Views: 2,118
Posted By EagleRiverDee
After a resistance workout, the micro-tears in...

After a resistance workout, the micro-tears in your muscles cause your muscles to pull in water as part of the repair process. Temporary weight gain and temporary muscle fullness are normal. Women...
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