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Forum: Ideal Protein Diet 08-03-2012, 08:23 PM
Replies: 502
Views: 33,003
Posted By pitakitten
Hello All, it sure took a while but I had a...

Hello All,

it sure took a while but I had a weigh in today and I am at 125. entering phase 3 from sunday mainly because I am going boating tomorrow so it will be phase zero :)
my body fat...
Forum: Ideal Protein Diet 07-30-2012, 09:23 PM
Replies: 502
Views: 33,003
Posted By pitakitten
ummm so I haven't gone for an official weigh in,...

ummm so I haven't gone for an official weigh in, that would be friday but I stepped on the scale and ummm I think I am 126!!! sticking to diet till Friday then I will post my weight and celebrate on...
Forum: Ideal Protein Diet 07-28-2012, 11:35 PM
Replies: 502
Views: 33,003
Posted By pitakitten
hey, I am STILL re booting and in pain, ...

hey, I am STILL re booting and in pain,

anyways all I know is that the folk at the clinic I go to told me to do one week of phase 3 before jumping in but I had intended to be in phase 1 for 3...
Forum: Ideal Protein Diet 07-26-2012, 10:01 PM
Replies: 502
Views: 33,003
Posted By pitakitten
NOT LOOSING!!! this is killing me! think...

NOT LOOSING!!!

this is killing me! think only 2 pounds in 10 days. seriously??? really??? trust me, I am suffering.
Forum: Ideal Protein Diet 07-20-2012, 12:03 AM
Replies: 502
Views: 33,003
Posted By pitakitten
its all HARD for me!

its all HARD for me!
Forum: Ideal Protein Diet 07-19-2012, 10:19 PM
Replies: 502
Views: 33,003
Posted By pitakitten
at 145 and 5'8", I don't think you have much to...

at 145 and 5'8", I don't think you have much to worry about :)
Forum: Ideal Protein Diet 07-19-2012, 05:54 PM
Replies: 502
Views: 33,003
Posted By pitakitten
second weigh in is tomorrow and I am somewhat...

second weigh in is tomorrow and I am somewhat certain I have not lost any. Yes, probably my fault as I broke down and had 2 kind bars plus a peanut butter jelly sandwich on saturday and 1 kind bar...
Forum: Ideal Protein Diet 07-15-2012, 02:38 AM
Replies: 502
Views: 33,003
Posted By pitakitten
Day9

Didn't go so well. Peanut butter jelly sandwitch was had. Not feeling sorry for myself though just feeling rather stupid.
Forum: Ideal Protein Diet 07-13-2012, 03:42 PM
Replies: 502
Views: 33,003
Posted By pitakitten
4 pounds lost in week one; I will take it...thank...

4 pounds lost in week one; I will take it...thank you very much!
Forum: Ideal Protein Diet 07-13-2012, 12:04 PM
Replies: 502
Views: 33,003
Posted By pitakitten
I say it was a combination with some deviations. ...

I say it was a combination with some deviations. for lunches I would have zero simple carbs and would have that for dinner or the other way around. IF for a snack I wanted cheese and crackers then...
Forum: Ideal Protein Diet 07-12-2012, 05:54 PM
Replies: 502
Views: 33,003
Posted By pitakitten
I wish I knew what I did other than work out...

I wish I knew what I did other than work out really hard but I actually lost more after I phased out. I know I did serious work outs though and was very carefull with I ate. It only came back when...
Forum: Ideal Protein Diet 07-12-2012, 02:52 PM
Replies: 502
Views: 33,003
Posted By pitakitten
ARGGGGG I want food now!!!!!!!!!!!!!!!!! I could...

ARGGGGG I want food now!!!!!!!!!!!!!!!!! I could cry or throw a temper tantrum.
Forum: Ideal Protein Diet 07-12-2012, 12:20 PM
Replies: 502
Views: 33,003
Posted By pitakitten
Day7: doing well except that the big C is here...

Day7: doing well except that the big C is here and has me frustrated. I have my weigh in tomorrow at noon so might do a cleansing tea tonight so that I don't get disappointed by the scale. Haven't...
Forum: Ideal Protein Diet 07-12-2012, 12:18 PM
Replies: 502
Views: 33,003
Posted By pitakitten
you know about working out. I read a bit about...

you know about working out. I read a bit about it and I think heavy work outs specially during the very strict phase at the begining might damper the loss. my clinic folk were telling me that your...
Forum: Ideal Protein Diet 07-11-2012, 12:44 PM
Replies: 502
Views: 33,003
Posted By pitakitten
day 6, so far so good if the stress of work...

day 6, so far so good if the stress of work doesn't ruin it all. Looking forward to Friday.

Momto2cs: goodluck!!
Forum: Ideal Protein Diet 07-11-2012, 09:52 AM
Replies: 502
Views: 33,003
Posted By pitakitten
being an adult this is sounding odd but am scared...

being an adult this is sounding odd but am scared to weigh myself; have been disappointed so much by scale during my "kill yourself by working out weeks" that can't step on that thing. I do agree...
Forum: Ideal Protein Diet 07-10-2012, 02:35 PM
Replies: 502
Views: 33,003
Posted By pitakitten
Day 5. Ketosis here. I have not weighed myself,...

Day 5. Ketosis here. I have not weighed myself, will do on Friday at my weigh in. Feeling pretty good and have been 100% on the program. Did have one vodka/soda water last night but that is zero...
Forum: Ideal Protein Diet 07-09-2012, 04:29 PM
Replies: 502
Views: 33,003
Posted By pitakitten
well day 4 now, no ketosis yet (checked with...

well day 4 now, no ketosis yet (checked with ketosticks). First time I fell in about day 3 or so. fully brain dead and I am actually getting really bloated by end of the day which didn't happen the...
Forum: Ideal Protein Diet 07-07-2012, 09:08 PM
Replies: 502
Views: 33,003
Posted By pitakitten
almost the end of day 2, decided to start on...

almost the end of day 2, decided to start on Friday. Funny thing when I went in for my weigh in, they were like "oh you have lost 2 more pounds" so I had to tell them that in fact I had gained 10. ...
Forum: Ideal Protein Diet 07-04-2012, 11:50 PM
Replies: 502
Views: 33,003
Posted By pitakitten
I am so ready for this. I am also very glad to...

I am so ready for this. I am also very glad to have found this thread as it has given me the reassurance that this (re boot) is possible to do; I just need to have a bit more patience this time...
Forum: Ideal Protein Diet 07-04-2012, 02:19 PM
Replies: 502
Views: 33,003
Posted By pitakitten
Thank you for work out input.

alright, I think I can keep up with the exercise part too ONLY if I can have something an hour before it as my body is used to that. My work outs are always around 5 pm, so am thinking of having a...
Forum: Ideal Protein Diet 07-04-2012, 12:26 AM
Replies: 502
Views: 33,003
Posted By pitakitten
Thanks! I think I am headed in the same...

Thanks! I think I am headed in the same direction. I have a feeling it will be tougher just from experience but am very committed to get rid of the 10 pounds as I am fully aware the 10 can become 15...
Forum: Ideal Protein Diet 07-03-2012, 09:48 PM
Replies: 502
Views: 33,003
Posted By pitakitten
should I be here? lost 30 pounds from april to...

should I be here? lost 30 pounds from april to aug of 2010. kept it off till nov of 2011 when I stopped working out and started eating badly. Now up 10 pounds at 135 and need to loose the 10. ...
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