Register FAQ Calendar Today's Posts Search

Showing results 1 to 6 of 6
Search took 0.00 seconds. Search: Posts Made By: asphyxia63
Forum: South Beach Diet 05-28-2011, 10:30 AM
Replies: 58
Views: 2,324
Posted By asphyxia63
Friday P1.5 B 2 hard boiled eggs, zucchini...

Friday P1.5
B 2 hard boiled eggs, zucchini slices broiled with roasted red pepper and feta, v8, 2 cups coffee w 1% milk and splenda
L PB&J smoothie (nf greek yogurt, almond milk, natural pb,...
Forum: South Beach Diet 05-26-2011, 06:35 PM
Replies: 58
Views: 2,324
Posted By asphyxia63
P1.5 B ground beef zucchini tomato sauce...

P1.5
B ground beef zucchini tomato sauce concoction, 2 cups coffee w splenda and 1% milk
L lentil soup, yogurt w strawberries agave nectar and 5 crushed almonds
D celery w cheese and deli turkey...
Forum: South Beach Diet 05-25-2011, 03:50 PM
Replies: 58
Views: 2,324
Posted By asphyxia63
P1.5 B spinach roasted red pepper mozzarella...

P1.5
B spinach roasted red pepper mozzarella egg white omelet, 2 slices canadian bacon, 2 cups coffee w 1% milk and splenda
S pb&j smoothie
L lentil soup
S celery, rf cheese, 2 slices deli turkey...
Forum: South Beach Diet 05-24-2011, 09:15 PM
Replies: 58
Views: 2,324
Posted By asphyxia63
p1.5 B spinach, cherry pepper, feta egg white...

p1.5
B spinach, cherry pepper, feta egg white omelet and 2 cups coffee w 1% milk and splenda
S iced soy milk latte and one slice deli turkey
L celery with chicken wing dip
S pb&j smoothie (ff...
Forum: South Beach Diet 05-23-2011, 12:40 PM
Replies: 58
Views: 2,324
Posted By asphyxia63
P1.5 B two hard boiled eggs, basil tomato...

P1.5
B two hard boiled eggs, basil tomato mozzarella salad w evoo and salt, OP choco-caramel frappe
S 10 almonds
L buff chicken salad with shredded rf cheese
S ff greek yogurt w strawberries and...
Forum: South Beach Diet 05-22-2011, 03:47 PM
Replies: 58
Views: 2,324
Posted By asphyxia63
Moving slowly into P1.5 today... Brunch...

Moving slowly into P1.5 today...
Brunch scrambled eggs w roasted red peppers and onions, 2 slices canadian bacon, 2 cups coffee w splenda and 1% milk
S 10 almonds
D big salad with balsamic vinegar...
Showing results 1 to 6 of 6

 
Forum Jump

All times are GMT -4. The time now is 12:52 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.