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Forum: General Diet Plans and Questions 03-21-2001, 04:10 PM
Replies: 78
Views: 21,130
Posted By wwgal
hi

Hi

I am also using the exchange plan. I think it is easier than the points. Which plan is
everyone using ? I am using the plan from 1996 ( the freedom plan).
Forum: General Diet Plans and Questions 03-14-2001, 01:06 AM
Replies: 78
Views: 21,130
Posted By wwgal
journaling

How does everyone track/journal while using the exchanges? Is there a site on the internet that
helps you track.

thanks
Forum: General Diet Plans and Questions 03-10-2001, 04:20 AM
Replies: 78
Views: 21,130
Posted By wwgal
ON Program Tracker

Does anyone remember the ON PRogram TRacker we used years ago to
track our exchanges? DO you remember what year that came out or with
what program we used it for?

thanks for you help
Forum: General Diet Plans and Questions 03-10-2001, 03:06 AM
Replies: 78
Views: 21,130
Posted By wwgal
weigh in

well i weighted in today and i only lost .2 lbs. well i quess this is
better than gaining. For me this is good because i am a slow
loser and my weight had been going up and down all week.

I...
Forum: General Diet Plans and Questions 03-07-2001, 10:54 AM
Replies: 78
Views: 21,130
Posted By wwgal
hi

Hi everyone,

well i really blew it yesterday but i am going to stay on track today. I am doing the freedom plan from 96 and i really like it. I just find it easier than points.
Forum: General Diet Plans and Questions 03-01-2001, 09:28 AM
Replies: 78
Views: 21,130
Posted By wwgal
justing moving it up. IS there anyone out there? ...

justing moving it up. IS there anyone out there?

well i had a pretty good day today with the freedom plan. I like this much better than the points.
Forum: General Diet Plans and Questions 02-26-2001, 11:36 PM
Replies: 78
Views: 21,130
Posted By wwgal
I can;t believe there are others that the ww123...

I can;t believe there are others that the ww123 program is not working for. I thought i was alone. well I was on the selection plan way back when at lost 30lbs and i don;t seem to have any success on...
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