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Forum: 100 lb. Club 02-15-2016, 10:44 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Week 2 08. ~ 288.0 ↑1.2 - TOM 09. ~ 288.4...

Week 2
08. ~ 288.0 ↑1.2 - TOM
09. ~ 288.4 ↑0.4
10. ~ 287.2 ↓1.2
11. ~ 287.0 ↓0.2
12. ~ 287.0 ↓0.0
13. ~ 286.4 ↓0.6
14. ~ 285.2 ↓1.2
Weekly Weight Loss: ↓2.8
Forum: 100 lb. Club 02-14-2016, 03:44 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Week 2 08. ~ 288.0 ↑1.2 - TOM 09. ~ 288.4...

Week 2
08. ~ 288.0 ↑1.2 - TOM
09. ~ 288.4 ↑0.4
10. ~ 287.2 ↓1.2
11. ~ 287.0 ↓0.2
12. ~ 287.0 ↓0.0
13. ~ 286.4 ↓0.6
14. ~ 285.2 ↓1.2
Weekly Weight Loss: ↓2.8
Forum: 100 lb. Club 02-13-2016, 09:48 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Week 2 08. ~ 288.0 ↑1.2 - TOM 09. ~ 288.4...

Week 2
08. ~ 288.0 ↑1.2 - TOM
09. ~ 288.4 ↑0.4
10. ~ 287.2 ↓1.2
11. ~ 287.0 ↓0.2
12. ~ 287.0 ↓0.0
13. ~ 286.4 ↓0.6
14. ~
Weekly Weight Loss: ↓
Forum: 100 lb. Club 02-12-2016, 09:48 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Week 2 08. ~ 288.0 ↑1.2 - TOM 09. ~ 288.4...

Week 2
08. ~ 288.0 ↑1.2 - TOM
09. ~ 288.4 ↑0.4
10. ~ 287.2 ↓1.2
11. ~ 287.0 ↓0.2
12. ~ 287.0 ↓0.0
13. ~
14. ~
Weekly Weight Loss: ↓
Forum: 100 lb. Club 02-11-2016, 11:18 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Week 2 08. ~ 288.0 ↑1.2 - TOM 09. ~ 288.4...

Week 2
08. ~ 288.0 ↑1.2 - TOM
09. ~ 288.4 ↑0.4
10. ~ 287.2 ↓1.2
11. ~ 287.0 ↓0.2
12. ~
13. ~
14. ~
Weekly Weight Loss: ↓
Forum: 100 lb. Club 02-10-2016, 10:29 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Week 2 08. ~ 288.0 ↑1.2 - TOM 09. ~ 288.4...

Week 2
08. ~ 288.0 ↑1.2 - TOM
09. ~ 288.4 ↑0.4
10. ~ 287.2 ↓1.2
11. ~
12. ~
13. ~
14. ~
Weekly Weight Loss: ↓
Forum: 100 lb. Club 02-08-2016, 09:50 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
:carrot: I gained it back to much Super Bowl...

:carrot: I gained it back to much Super Bowl popcorn lol
Forum: 100 lb. Club 02-08-2016, 09:46 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
February 01, 2016 Weigh In: 287.2 February 28,...

February 01, 2016 Weigh In: 287.2
February 28, 2016 Weigh In:
Total February Weight Loss:
? TOM: February 5-

Week 1
01. ~ 287.2
02. ~ 288.8 ↑1.6
03. ~ 288.6 ↓0.2
04. ~ 289.6 ↑1.0
Forum: 100 lb. Club 02-07-2016, 09:16 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Not a big loss but with TOM here I will take a...

Not a big loss but with TOM here I will take a loss this week!
Forum: 100 lb. Club 02-07-2016, 06:09 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
Week 1 01. ~ 287.2 02. ~ 288.8 ↑1.6 03. ~...

Week 1
01. ~ 287.2
02. ~ 288.8 ↑1.6
03. ~ 288.6 ↓0.2
04. ~ 289.6 ↑1.0
05. ~ 292.0 ↑2.4 - TOM
06. ~ 288.0 ↓4.0 - TOM
07. ~ 286.6 ↓1.4 - TOM
Weekly Weight Loss: ↓0.6
Forum: 100 lb. Club 02-01-2016, 11:28 PM
Replies: 450
Views: 21,903
Posted By SmallSteps
February 01, 2016 Weigh In: 287.2 February 28,...

February 01, 2016 Weigh In: 287.2
February 28, 2016 Weigh In:
Total February Weight Loss:
~ TOM: February 5-8

Week 1
01. ~ 287.2 Vitamin D Level: 25.3 (Flagged Low) Normal 30.0-100.0
02....
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