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Forum: 100 lb. Club 05-09-2012, 07:18 PM
Replies: 10
Views: 775
Posted By MidwestMom
thank you all for your wonderful words I'm ...

thank you all for your wonderful words I'm coping way better I even managed to stay on plan yesterday through it all I took a walk then I came home had a smoothie and went swimming with the kids......
Forum: Introductions 05-09-2012, 07:10 PM
Replies: 5
Views: 316
Posted By MidwestMom
hey there welcome to 3FC I'm sure you will find...

hey there welcome to 3FC I'm sure you will find everything you want and more you sound like a very determined woman...

congrats on making the first step hun just keep taking small steps you will...
Forum: 100 lb. Club 05-08-2012, 10:00 AM
Replies: 10
Views: 775
Posted By MidwestMom
Unhappy Starting again (bad day already)

so I restarted my journey this month and I'm already having a bad day

our sweet little girl cat died in my arms yesterday she was between 10 and 15

I'm finding it hard to concentrate on...
Forum: Introductions 05-08-2012, 09:56 AM
Replies: 57
Views: 2,903
Posted By MidwestMom
try keeping a food journal that has helped me in...

try keeping a food journal that has helped me in the beginning actually seeing what and how much you take in ... and like you decided cut out the bad like soda...

you can do it like i said before...
Forum: Introductions 05-07-2012, 10:03 PM
Replies: 57
Views: 2,903
Posted By MidwestMom
Cuddlebug... love the name... and many of us here...

Cuddlebug... love the name... and many of us here know how you feel

first off let me say ABSOLUTELY CONGRATS of quitting smoking that is a HUGE accomplishment... I know for a fact how hard that...
Forum: 100 lb. Club 05-05-2012, 10:21 PM
Replies: 57
Views: 7,366
Posted By MidwestMom
oh I will I love them to peices they are my best...

oh I will I love them to peices they are my best support team
Forum: 100 lb. Club 05-04-2012, 08:42 PM
Replies: 57
Views: 7,366
Posted By MidwestMom
so I lurk a lot here since i fell off the wagon a...

so I lurk a lot here since i fell off the wagon a while back and shot back up... but as my tag line says its all about getting up again and keep going... the one thing i never used to do because of...
Forum: 100 lb. Club 04-30-2012, 09:12 AM
Replies: 22
Views: 1,363
Posted By MidwestMom
Talking I never did understand the weight on the DL thing...

I never did understand the weight on the DL thing mine says 180 lmao wrong so wrong

though when you dip under how many of us will go pay and have it redone to the corrected under weight hmmmmmm
Forum: Depression and Weight Issues 09-20-2010, 09:54 AM
Replies: 8
Views: 1,110
Posted By MidwestMom
sorry about all this I do really understand his...

sorry about all this I do really understand his point of view and my family have been really good letting us stay with them.... yes we've found an exterior place to go we spenda lot of time at the...
Forum: Depression and Weight Issues 09-13-2010, 11:15 AM
Replies: 8
Views: 1,110
Posted By MidwestMom
Was I wrong?

I've been having a lot of ups and downs lately and my DH is significantly influencing them, this is mostly a rant because everyone in my life always either is on his side or would attack him...
Forum: 100 lb. Club 03-18-2010, 10:30 PM
Replies: 242
Views: 12,724
Posted By MidwestMom
so I didn't expect to be posting here till...

so I didn't expect to be posting here till atleast next week... weigh in this week 227 WOOHOOO
Forum: 100 lb. Club 03-09-2010, 08:23 PM
Replies: 13
Views: 678
Posted By MidwestMom
Keep focused I know it soundseasy in concept ......

Keep focused I know it soundseasy in concept ... but I have to remind myself of that day in and day out my husband is thankfully a big motivater and I have a few colorful charts hung around the house...
Forum: 100 lb. Club 03-08-2010, 07:56 PM
Replies: 21
Views: 1,080
Posted By MidwestMom
I just noticed they were missing a day or 2 ago...

I just noticed they were missing a day or 2 ago lol
Forum: 100 lb. Club 03-08-2010, 07:50 PM
Replies: 9
Views: 604
Posted By MidwestMom
Packed the cooler this Morning and hubby and me...

Packed the cooler this Morning and hubby and me hit the bike paths again ... we have a really awsome trail nearby and it's totallyflat ((I don't do hills...)) morning coffee and fruit for breakfast...
Forum: 100 lb. Club 03-08-2010, 08:48 AM
Replies: 282
Views: 9,052
Posted By MidwestMom
Because I can do this and I'm restarting after a...

Because I can do this and I'm restarting after a bad weekend
Forum: 100 lb. Club 03-08-2010, 08:40 AM
Replies: 9
Views: 604
Posted By MidwestMom
only a normal 2 lb flux on the scale this morning...

only a normal 2 lb flux on the scale this morning so thats not too bad


weebles ---I do calorie counting and basically just cutting out the junk... the doctor also wants me to cut down on breads...
Forum: 100 lb. Club 03-07-2010, 10:04 PM
Replies: 9
Views: 604
Posted By MidwestMom
Angry Fell off Wagon --- Rolled down Hill ...UGH (restarting Monday)

so yteah I had every intention of getting a salad... I really had .... was stuck out all day sat with no way to grab a bite unless I ate out that was so nerve wracking ... and then today we were...
Forum: 100 lb. Club 02-28-2010, 09:04 PM
Replies: 5
Views: 532
Posted By MidwestMom
so got the new wider bottom bikeseat it doesn't...

so got the new wider bottom bikeseat it doesn't have a horn that goes beween your legs at all ... I have to sit up straighter but I could bike forever with it ... no more sore bottom I LOVE IT
Forum: 100 lb. Club 02-28-2010, 09:02 PM
Replies: 9
Views: 628
Posted By MidwestMom
thank you everyone for the wonderful advice I'm...

thank you everyone for the wonderful advice I'm going to stick with what I'm doing on the 1600 the hardest part about that is I cut out pepsi and I find I need to eat more than I'm used to of the...
Forum: 100 lb. Club 02-27-2010, 03:45 PM
Replies: 8
Views: 551
Posted By MidwestMom
I like the 30 Day Shred ((jillian Michaels)) ...

I like the 30 Day Shred ((jillian Michaels))

or

Walk Away the pounds ((leslie sansone)) she has a few actually
Forum: 100 lb. Club 02-27-2010, 02:55 PM
Replies: 9
Views: 628
Posted By MidwestMom
Calorie Goals

so ok I've been to numerous websites anddonemy research and whatnot how many calories do you reallyaim for in a day I've read everything from1300 to 2000

I know it's different for each person...
Forum: 100 lb. Club 02-27-2010, 12:06 PM
Replies: 23
Views: 1,128
Posted By MidwestMom
wow you look just fantastic

wow you look just fantastic
Forum: 100 lb. Club 02-27-2010, 12:04 PM
Replies: 5
Views: 532
Posted By MidwestMom
cathy -- It really did make me feel like a kid...

cathy -- It really did make me feel like a kid again exspecially after the ugly grays we get during the winter was nice to get out... cabin fever GO AWAY YAY.. hubby says they make a seat for wide...
Forum: 100 lb. Club 02-27-2010, 10:20 AM
Replies: 5
Views: 532
Posted By MidwestMom
Talking new bikes!!!

hubby has a lot of back knee and feet issues and has been told he needs excercise so a friend of ours surprized us by buying new bikes...

we broke them in on the bike trails at our park yesterday...
Forum: 100 lb. Club 02-25-2010, 10:00 PM
Replies: 8
Views: 481
Posted By MidwestMom
about 2/3 cup in a 2quart pitcher but I use much...

about 2/3 cup in a 2quart pitcher but I use much much less in my spearmint tea imight go that route
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