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Forum: 300+ Club 01-03-2008, 09:33 PM
Replies: 252
Views: 8,361
Posted By judojediworm
group: 882+20=902

group: 882+20=902
Forum: 300+ Club 01-03-2008, 10:14 AM
Replies: 252
Views: 8,361
Posted By judojediworm
I'm in!!

I didn't exercise today, YET...but I got my 20min from yesterday to contribute!!

643+20=663
Forum: 300+ Club 01-02-2008, 11:56 AM
Replies: 147
Views: 6,132
Posted By judojediworm
HELLO EVERYONE AND HAPPY NEW YEAR!!! It...

HELLO EVERYONE AND HAPPY NEW YEAR!!!

It sounds like most everyone survived the holiday rush. It's good to be back on the boards and reading up on everyone.

This is the first year I have EVER...
Forum: Vegetarian Chicks 12-20-2007, 11:15 AM
Replies: 26
Views: 10,818
Posted By judojediworm
black beans and rice are awesome for...

black beans and rice are awesome for breakfast!!!!! season the beans and rice, and you can add a side of baked plantains, pineapple, papaya...I even throw on some dried banana from time to...
Forum: Vegetarian Chicks 12-20-2007, 11:08 AM
Replies: 4
Views: 826
Posted By judojediworm
I make these ALL the time!!! the secret is to use...

I make these ALL the time!!! the secret is to use dried chickpeas (cooked of course) before you bake them. I buy the 1 pound bag of dried chickpeas, cook them and divide them up into 2 cup portions...
Forum: 300+ Club 12-20-2007, 10:25 AM
Replies: 53
Views: 2,598
Posted By judojediworm
MsCrockett: Try using a tennis ball to relieve...

MsCrockett: Try using a tennis ball to relieve some of the sciatica pain. When you are on the computer or sitting anywhere really, even in the car...put a tennis ball under yourself directly on the...
Forum: General chatter 12-18-2007, 08:11 PM
Replies: 11
Views: 540
Posted By judojediworm
Off Topic - Those of you that work from home

What kind of work do you do? How did you get into telecommuting or what not? Any advice or tips for someone tossing around the idea of working from home?

I've been thinking about it for a...
Forum: Looking Good, Feeling Great 12-17-2007, 08:43 PM
Replies: 25
Views: 2,500
Posted By judojediworm
I hear you sister! I know some of us...

I hear you sister! I know some of us chunky-funky girls have arms that look descent in sleeveless, or are proportional to the rest of their body...I am not one of them...my upper arms and inner...
Forum: Weight Loss Support 12-17-2007, 08:35 PM
Replies: 48
Views: 4,192
Posted By judojediworm
I agree, the 110-115 crap would have gotten the...

I agree, the 110-115 crap would have gotten the stink eye from me, but the "let's compromise"???PLEASE! Thems figh-in werds!! (my attempt at a hillbilly accent).
Forum: Weight Loss Support 12-17-2007, 08:27 PM
Replies: 543
Views: 187,197
Posted By judojediworm
4724.6 + 11 = 4735.6

4724.6 + 11 = 4735.6
Forum: Goal! 12-17-2007, 08:21 PM
Replies: 389
Views: 105,388
Posted By judojediworm
Fantastic!! I peeked at your profile pics...you...

Fantastic!! I peeked at your profile pics...you both look breath taking in your wedding dresses! Great tips too! I think I'm going to join a community supported farm too...GREAT idea!
Forum: 300+ Club 12-17-2007, 09:59 AM
Replies: 6
Views: 628
Posted By judojediworm
Been here on 3FC for about a week...

deleted
Forum: Goal Photo Album 12-17-2007, 01:28 AM
Replies: 206
Views: 67,135
Posted By judojediworm
Cheese And Crackers!!!

WOW!!!!

Amazing...and everything else everybody has already said!!!!!

I must ask...how long did losing 200 pounds take? Did you follow a program? Any tips for those of us that have similar...
Forum: Calorie Counters 12-16-2007, 12:54 PM
Replies: 32
Views: 2,070
Posted By judojediworm
Hey! Just thought of this! I have the ALLI diet...

Hey! Just thought of this! I have the ALLI diet book, even though I don't use ALLI...and the book is FILLED with 1200/1500/1800 cal meal plans and you choose between 15%, 20% and 30% fat. The...
Forum: 20-Somethings 12-16-2007, 12:36 PM
Replies: 21
Views: 1,408
Posted By judojediworm
I personally keep my efforts to myself, sure...

I personally keep my efforts to myself, sure people have noticed I am eating differently and exercising more. But, FOR ME, losing weight is..in fact...FOR ME. I tend to feel guilty that I let...
Forum: Diet Blogs and Journal FAQ and Help Forum 12-15-2007, 06:55 AM
Replies: 11
Views: 1,610
Posted By judojediworm
I can't seem to find any exercise minute...

I can't seem to find any exercise minute tickers...is there such a thing?...lol nevermind
Forum: Calorie Counters 12-14-2007, 02:04 PM
Replies: 32
Views: 2,070
Posted By judojediworm
Just a thought, instead of a nutritionist, maybe...

Just a thought, instead of a nutritionist, maybe try a registered dietitian...I know the difference may not seem HUGE, BUT I know dietitians make actual meal plans, have more education, and a bonus,...
Forum: Introductions 12-14-2007, 01:51 PM
Replies: 3
Views: 693
Posted By judojediworm
No kidding, but figured I'd get it out there just...

No kidding, but figured I'd get it out there just in case! If no one is that close I'll start in January and take advantage of all the New Year specials! I hope it's as fun as you described! :-)
Forum: 300+ Club 12-14-2007, 06:24 AM
Replies: 78
Views: 3,663
Posted By judojediworm
I don't know anyone to leave personals, but I...

I don't know anyone to leave personals, but I think posting here will keep me more accountable!

I received my new walking at home dvd (low impact is about all I can do at the moment). I FINALLY...
Forum: 100 lb. Club 12-14-2007, 06:09 AM
Replies: 18
Views: 3,779
Posted By judojediworm
Funny you should mention that! I JUST read that...

Funny you should mention that! I JUST read that 70% comes from diet, 25% from exercise and 5% genetics...lol not the same but close. I don't know though...If I diet and DON'T exercise nothing...
Forum: Introductions 12-14-2007, 06:02 AM
Replies: 3
Views: 693
Posted By judojediworm
Lightbulb Garfield, NJ area needs a "real life" buddy

I need a real life buddy in the area (Northern NJ) that is on or just beginning the weight loss journey whom would be interested in taking some beginner martial art classes. I have ABSOLUTELY NO...
Forum: 300+ Club 12-12-2007, 10:09 PM
Replies: 7
Views: 740
Posted By judojediworm
KP, I'm new too, and I feel your pain. ...

KP,

I'm new too, and I feel your pain. Trust me though after a few days on the boards the amount of love and acceptance is WONDERFUL!

I have not had WL surgery. I know one person who has...
Forum: 300+ Club 12-12-2007, 01:56 PM
Replies: 19
Views: 1,895
Posted By judojediworm
Nj Dl

deleted
Forum: 300+ Club 12-11-2007, 09:24 PM
Replies: 8
Views: 666
Posted By judojediworm
sizes by weight are hard because of body...

sizes by weight are hard because of body composition...with her height I would guess size 22/24...but thats just an estimate...apple or pear shaped makes a huge difference too in women's clothes.
Forum: 300+ Club 12-10-2007, 01:34 PM
Replies: 19
Views: 1,895
Posted By judojediworm
Exclamation who ever heard of a 300lb vegetarian?!

deleted
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