Log in
Remember Me?
Forgot your Password?
or
Log in
3 Fat Chicks on a Diet Weight Loss Community
>
Search Forums
>
Search Results
Log in
Username
Remember Me?
Password
Register
Forgot Password?
Register
FAQ
Calendar
Search
Today's Posts
Mark Forums Read
Page 1 of 17
1
2
3
4
5
6
7
8
9
10
11
>
Last
»
Showing results 1 to 25 of 424
Search took
0.02
seconds.
Search:
Posts Made By:
Airegrrrl
Forum:
Living Maintenance
06-04-2007, 07:22 AM
Replies:
52
Maintainers Chat - Week of June 4 - 10
Views:
2,426
Posted By
Airegrrrl
Meg, I'll bet those buffets are going to be...
Meg,
I'll bet those buffets are going to be loaded with all kinds of enticing, scrumptious and, best of all, clean foods, all with your name on them. Wonderful fruits and veggies, maybe good...
Forum:
Living Maintenance
05-30-2007, 12:39 PM
Replies:
31
Maintainers Chat - Week of May 28 - June 3
Views:
2,143
Posted By
Airegrrrl
Ciao Chickies. I've returned from my Roman...
Ciao Chickies. I've returned from my Roman holiday renewed, refreshed and ready to go. We had a fabulous fabulous time. Rome is an exhilarating, exasperating, exciting, and totally wonderful city....
Forum:
Living Maintenance
05-10-2007, 09:52 AM
Replies:
39
Maintainers Chat - Week of May 7 - 13
Views:
1,853
Posted By
Airegrrrl
Hi ho and greetings from beautiful Fort Wayne...
Hi ho and greetings from beautiful Fort Wayne Indiana. It's Commencement Week at Indiana University, and once again, I'm on the road with my cooler, my workout bag and my academic paraphernalia....
Forum:
Living Maintenance
04-20-2007, 06:05 AM
Replies:
14
Feeling Lost
Views:
1,000
Posted By
Airegrrrl
Dear Nineteen, :welcome3: and ...
Dear Nineteen,
:welcome3:
and
:congrat:
We're so glad to have you here. I hope you'll stay and join us on the weekly thread. The more you post, the more you will get to know everyone...
Forum:
Living Maintenance
04-16-2007, 05:03 PM
Replies:
10
A day in the life of a maintainer
Views:
1,075
Posted By
Airegrrrl
Hi Heidi. :wave: I think this is a terrific...
Hi Heidi. :wave: I think this is a terrific thread and I’m so glad you asked. I hope everyone will add to it because maintenance, while sharing a number of common characteristics, is a highly...
Forum:
Living Maintenance
04-10-2007, 06:18 PM
Replies:
43
Maintainers Chat - Week of April 9 - 15
Views:
2,111
Posted By
Airegrrrl
Hi ho. It's been days since I checked in ......
Hi ho. It's been days since I checked in ... first there was a board meeting, then there was Easter, and through it all, I've been puny. Tonight is the first time in about a week I've felt like...
Forum:
Living Maintenance
04-03-2007, 09:01 PM
Replies:
116
Staying On Plan Today Because
Views:
5,037
Posted By
Airegrrrl
The best defense is a good offense ... I'm...
The best defense is a good offense ... I'm staying on plan TOMORROW because when I walk down the hall I feel like I'm almost 6 feet tall, even though I'm 5-foot-4. I feel like that because my core is...
Forum:
Living Maintenance
04-02-2007, 07:30 AM
Replies:
88
Maintainers Chat - Week of April 2 - 8
Views:
3,608
Posted By
Airegrrrl
Hi ho ... just time for a drive-by posting. Hi...
Hi ho ... just time for a drive-by posting. Hi Meg :wave: and everybody else.
Gorgeous morning here. I've been to the gym (did assisted pull ups, for the first time in ages and ages .... and ages....
Forum:
Living Maintenance
04-02-2007, 07:28 AM
Replies:
116
Staying On Plan Today Because
Views:
5,037
Posted By
Airegrrrl
I'm staying on plan today because I feel so darn...
I'm staying on plan today because I feel so darn good! I've also dropped a full size in almost everything and I'm liking the look :)
Forum:
Weight and Resistance Training
04-01-2007, 07:55 PM
Replies:
13
Still confused on routine.....
Views:
842
Posted By
Airegrrrl
Wowzers DePalma ... great post. Silverose,...
Wowzers DePalma ... great post.
Silverose, DePalma has laid it all out for you; it doesn't get any better than this.
One thing you might want to do is get a small spiral notebook (say, 3x5...
Forum:
Weight and Resistance Training
04-01-2007, 11:44 AM
Replies:
16
Workouts in magazines
Views:
1,003
Posted By
Airegrrrl
Silverose, the other one you mentioned is Muscle...
Silverose, the other one you mentioned is Muscle and Fitness, Hers. They have a website and it's available in the bookstores, but I don't think they offer subscriptions. I like it as much as Oyxgen...
Forum:
Living Maintenance
03-25-2007, 07:22 AM
Replies:
44
Maintainers Chat - Week of March 19 - 25
Views:
2,414
Posted By
Airegrrrl
Well, Meg, I had fun coming up with a new...
Well, Meg, I had fun coming up with a new routine, but I came away dissatisfied with the equipment. My Y has a roomful of Cybex equipment and I don't like it very much. Take the fly machine, for...
Forum:
Living Maintenance
03-23-2007, 05:56 AM
Replies:
44
Maintainers Chat - Week of March 19 - 25
Views:
2,414
Posted By
Airegrrrl
Hi Rabbit. Isn't it about lunchtime in Holland...
Hi Rabbit. Isn't it about lunchtime in Holland right about now? Are you feeling better? Hope so.
I'm sitting here drinking strong tea and trying to force the energy level up. I plotted out a...
Forum:
Living Maintenance
03-22-2007, 04:05 PM
Replies:
44
Maintainers Chat - Week of March 19 - 25
Views:
2,414
Posted By
Airegrrrl
Hi ho, This has been a great week. Exercise...
Hi ho,
This has been a great week. Exercise has been good, the eating clean and easy, and the phone isn't ringing very much at work. Good phone. Nice phone. :D
Earlier this week there was a...
Forum:
Living Maintenance
03-20-2007, 06:00 PM
Replies:
17
Maintenance And Exercise
Views:
1,465
Posted By
Airegrrrl
I was remembering this thread this morning as I...
I was remembering this thread this morning as I was driving home from the gym, where I took my first water aerobics class in three weeks! I can't tell you how much I missed it and how good I felt...
Forum:
Living Maintenance
03-20-2007, 05:38 PM
Replies:
12
Restaurant Strategies??
Views:
739
Posted By
Airegrrrl
I eat out a lot as a matter of routine, and I'd...
I eat out a lot as a matter of routine, and I'd like to draw a distinction between having a really good meal at a great restaurant vs. simply eating an ordinary meal out (most business meals fall...
Forum:
Living Maintenance
03-19-2007, 06:03 AM
Replies:
44
Maintainers Chat - Week of March 19 - 25
Views:
2,414
Posted By
Airegrrrl
Maintainers Chat - Week of March 19 - 25
Hi Ho and Happy Monday!
I'm sipping tea and getting ready to climb aboard the :woops:, which is my usual Monday routine. The thermometer says 36 this morning, which is a darn sight better than...
Forum:
Living Maintenance
03-17-2007, 08:30 AM
Replies:
190
Spring Clothes Shopping
Views:
9,847
Posted By
Airegrrrl
Congratulations SusanB! What a treasure trove....
Congratulations SusanB! What a treasure trove. And good luck to everyone else who hits the stores!!
I had luck of another kind when I ventured out. DH and I went to Nordstrom in Indianapolis...
Forum:
Living Maintenance
03-14-2007, 02:04 PM
Replies:
190
Spring Clothes Shopping
Views:
9,847
Posted By
Airegrrrl
Now this is a subject I can really get into. I...
Now this is a subject I can really get into. I love great clothes. Unfortunately, I cannot say the same thing about this year's fashions. I'm not a casual kind of girl -- I prefer classic trousers,...
Forum:
Living Maintenance
03-14-2007, 01:50 PM
Replies:
66
Maintainers Chat - Week of March 12 - 18
Views:
3,500
Posted By
Airegrrrl
Count me among the fans of Kashi crackers. One of...
Count me among the fans of Kashi crackers. One of my absolute fave snacks is 6 or 7 crackers (I like the "original" flavor at 7 cals each) and a stick of string cheese. That comes to a total of...
Forum:
Living Maintenance
03-09-2007, 08:56 PM
Replies:
7
Maintaining on Vacation - Help Please!
Views:
632
Posted By
Airegrrrl
Pat, I hear you loud and clear. My usual...
Pat, I hear you loud and clear. My usual breakfast is a 4-eggwhite omelet with shredded 2% cheese, or cottage cheese and fruit. So, I had to put together a breakfast buffet last month, and I was...
Forum:
Whole Foods Lifestyle
03-09-2007, 07:04 AM
Replies:
13
Veggie-licious!
Views:
753
Posted By
Airegrrrl
I, too, am an enthusiastic roaster of all...
I, too, am an enthusiastic roaster of all veggies, but here's another idea that is especially good for brussel sprouts and cabbage: sauteeing or stir frying. Slice the sprouts or the cabbage (which...
Forum:
Living Maintenance
03-09-2007, 06:52 AM
Replies:
7
Maintaining on Vacation - Help Please!
Views:
632
Posted By
Airegrrrl
Hi Baffled, You may have already left, but I'd...
Hi Baffled,
You may have already left, but I'd reinforce what everyone has said and give you an idea of something that worked particularly well for me. I just got back from a week-long...
Forum:
Living Maintenance
03-07-2007, 06:50 AM
Replies:
41
Maintainers Chat - March 5 - 11
Views:
1,535
Posted By
Airegrrrl
Hi everyone :wave: I feel like I've been...
Hi everyone :wave:
I feel like I've been gone forever! My university named a new president last Thursday, culiminating 10 days of total frenzy. And then I got on a plane and went to Phoenix for...
Forum:
Living Maintenance
02-23-2007, 09:28 PM
Replies:
6
Going down (okay, up) in flames
Views:
641
Posted By
Airegrrrl
Dear Sheila, I just went to a couple of ST...
Dear Sheila,
I just went to a couple of ST websites and found myself reading about a syndrome that until today was totally unknown to me. This must be very difficult to live with. It's not a...
Showing results 1 to 25 of 424
Page 1 of 17
1
2
3
4
5
6
7
8
9
10
11
>
Last
»
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Announcements
Announcements and Forum Help!
Success Stories
Goal!
Goal Photo Album
Mini-Goals
Mini-Goal Photo Album
Support Forum
Introductions
UK Fat Chicks
Weight Loss Support
Support Groups
100 lb. Club
300+ Club
20-Somethings
20-Somethings BL Corner
30-Somethings
40-Somethings
Age 50+
Alternachicks
Paganchicks
Featherweights
Chicks up for a Challenge
Faith Based Support Groups
Men's Corner
Dieting with Obstacles
Diabetes Support
Pregnant - Nursing
PCOS/Insulin Resistance Support
PCOS Articles
Depression and Weight Issues
Weight Loss Surgery
Chicks in Control
Overeaters Anonymous
General chatter
Lighten Up!
Pudgy Pets
Share A Link To Your Diet Blog
Games
Looking Good, Feeling Great
Diet Central
General Diet Plans and Questions
LA Weight Loss
Main Dish Recipes for LA Weight Loss
Side Dishes, Salads, and Soup Recipes for LA Weight Loss
Dessert Recipes for LA Weight Loss
Snacks, Appetizers, and Beverage Recipes for LA Weight Loss
Calorie Counters
Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc
Medifast
Ideal Protein Diet
Metabolic Research Center
Beck Diet Solution
Carb Counters
Atkins
Other Reduced Carb Diets
Low Carb Frequently Asked Questions
Low Carb Recipes
Soups and Sauces
Entrees
Desserts
Miscellaneous
Side Dishes
Sonoma Diet and the Mediterranean Diet
Mediterranean Diet Recipes
Sonoma Diet Recipes
South Beach Diet
South Beach Recipes
Cooking Hints & Miscellaneous Info
Breakfast Ideas - Phase 1
Breakfast Ideas - Phase 2
Entrees - Phase 1
Entrees - Phase 2
Freezer/Make Ahead Meals Phase 1
Freezer/Make Ahead Meals Phase 2
Side Dishes - Phase 1
Side Dishes - Phase 2
Salads - Phase 1
Salads - Phase 2
Desserts - Phase 1
Desserts - Phase 2
Snacks - Phase 1
Snacks - Phase 2
Miscellaneous - Phase 1
Miscellaneous - Phase 2
Soups and Stews Phase 1
Phase 3 Extras
Soups and Stews Phase 2
Crockpot/ Slow Cooker - Phase I
Crockpot/ Slow Cooker - Phase 2
SBD Frequently Asked Questions
Weight Watchers
WW Recipes
Appetizers and Beverages
Breakfast and Brunch
Bread and Grains
Crockpot Recipes
Entrees-Beef or Pork
Entrees-Poultry or Seafood
Pizza and Pasta
Soups, Stews and Chowders
Side Dishes and Sauces
Vegetarian
Miscellaneous Recipes
Desserts
Holiday Recipes
Simply Filling/Core
Simply Filling and Core Recipes
Momentum / Flex
WW At Home
WW Food and Point Issues
WW Clubs and Groups
Weight Loss News and Current Events
Does it Work?
Maintainers
The Maintenance Library
Rethinking Thin - a book discussion
Living Maintenance
Maintainer Introductions
Body Image and Issues after Weight Loss
Fitness
Exercise!
Exercise Equipment
Weight and Resistance Training
Fitness Videos
Food
Food Talk And Fabulous Finds
Cooking Tips and Questions
Recipes
Appetizers and Beverages
Breads and Grains
Entrees
Salads and Sides
Soups and Stews
Desserts
Shoestring Meals
Nutrition and Labeling
Whole Foods Lifestyle
Vegetarian Chicks
Vegetarian and Vegan FAQ
Vegetarian, Vegan & Raw/Living food recipes
Veggie Challenged
Close X
All times are GMT -4. The time now is
07:44 AM
.
-- Mobile One
-- 3FC Healthy Weight Loss Support Forums vBulletin 3 Style
Terms of Use
•
Privacy
•
Advertise
•
Contact Us
•
3FC Home
•
Mod
•
Archive
•
Privacy Statement
•
•
Top
•
-
Manage Preferences
-
Your Privacy Choices
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.