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Forum: South Beach Diet 07-13-2007, 08:14 PM
Replies: 6
Views: 551
Posted By alsbttrfly
I caved!

I bought Subway for dinner tonight, I was really craving it. I don't think I can do SBD anymore. I feel like there are so many foods I have to avoid in order to lose weight. I never felt...
Forum: South Beach Diet 07-11-2007, 11:54 PM
Replies: 13
Views: 574
Posted By alsbttrfly
You're right! It was musical fruit! I've...

You're right! It was musical fruit!

I've been fortunate to not have had any bathroom issues.
Forum: South Beach Diet 07-11-2007, 09:35 PM
Replies: 13
Views: 574
Posted By alsbttrfly
LOL Kara! I heard it as "Beans, Beans, Mother...

LOL Kara! I heard it as "Beans, Beans, Mother Nature's Flute, the more you eat the more you toot"
Forum: South Beach Diet 07-09-2007, 09:26 PM
Replies: 23
Views: 1,241
Posted By alsbttrfly
We went to Chuck E Cheeses this afternoon and...

We went to Chuck E Cheeses this afternoon and while the kids ate pizza, I had a big salad. Now, I'm eating some turkey. I'm really craving some salt, though. Are pickles allowed?
Forum: South Beach Diet 07-09-2007, 01:40 PM
Replies: 9
Views: 1,136
Posted By alsbttrfly
Thanks Kara! I think you talked me into buying...

Thanks Kara! I think you talked me into buying hummus!

I reread the part in the SBD book about exercising. They actually recommend eating LF yogurt or oatmeal before a sustained workout and...
Forum: South Beach Diet 07-09-2007, 12:09 AM
Replies: 9
Views: 1,136
Posted By alsbttrfly
I drink about a gallon of water a day, honestly. ...

I drink about a gallon of water a day, honestly. I get headaches if I get dehydrated.

Thanks for the tips. I'll have to buy some yogurt and beans. What can I do with hummus.

<-----Never had...
Forum: South Beach Diet 07-08-2007, 08:58 PM
Replies: 9
Views: 1,136
Posted By alsbttrfly
I just ate some raisin bread and feel better now....

I just ate some raisin bread and feel better now. It is the first time its happened, fortunately.

I'm near Watertown, in Dexter.

Thanks for the tips. Do you eat more carbs when you know...
Forum: South Beach Diet 07-08-2007, 08:09 PM
Replies: 9
Views: 1,136
Posted By alsbttrfly
I wanted to add that I spent about 2.5 hrs...

I wanted to add that I spent about 2.5 hrs outside with the kids this afternoon, too. Gardening and playing. I plan on returning to my usual gym routine tomorrow of 40 mins TM and 40 mins arc...
Forum: South Beach Diet 07-08-2007, 07:44 PM
Replies: 9
Views: 1,136
Posted By alsbttrfly
Feel Faint

I'm on Day 4 of Phase I and I'm kind of feeling a little faint this afternoon. I went to stand up after bending over and my hearing became muffled and I felt pretty dizzy. Has this ever happened to...
Forum: South Beach Diet 07-08-2007, 07:30 PM
Replies: 12
Views: 1,892
Posted By alsbttrfly
I'm not going to list my measurements yet but I...

I'm not going to list my measurements yet but I want to give you the website I use to keep track.

www.mybodycomp.com
Forum: South Beach Diet 07-07-2007, 06:57 PM
Replies: 74
Views: 2,369
Posted By alsbttrfly
I didn't get a chance to read everything yet, but...

I didn't get a chance to read everything yet, but just wanted to say hi!

Kara- I've been to Korea a couple of times and love the shopping in Osan. I was almost stationed at Camp Humphreys.
Forum: South Beach Diet 07-07-2007, 06:53 PM
Replies: 54
Views: 2,058
Posted By alsbttrfly
I've been doing pretty good. Still get my...

I've been doing pretty good. Still get my nighttime cravings, but I'm trying to hold off. I've been weighing myself daily and it looks like I've already lost a couple of pounds. My WI officially...
Forum: South Beach Diet 07-06-2007, 02:54 PM
Replies: 54
Views: 2,058
Posted By alsbttrfly
Hi Ladies! Yesterday was Day 1 and I did...

Hi Ladies!
Yesterday was Day 1 and I did pretty good! I started getting the munchies last night but I had some almond slices to try to keep them at bay. I'm off to a good start today but I'm not...
Forum: South Beach Diet 07-04-2007, 06:15 PM
Replies: 54
Views: 2,058
Posted By alsbttrfly
Hi Ladies! I'm going to give SBD a try....

Hi Ladies!
I'm going to give SBD a try. Tomorrow will be my first day. I couldn't decide whether to do SBD or WW Core. I'm currently doing WW Flex but wanted a little change. I may just do SBD...
Forum: Chicks up for a Challenge 01-30-2007, 05:55 PM
Replies: 80
Views: 4,256
Posted By alsbttrfly
Flowers- That's great that you can fit into all...

Flowers- That's great that you can fit into all of your old clothes!!

I only lost .4lbs this week. I'm doing better this week but, DH is supposed to come home tomorrow, I'm hoping his return...
Forum: Chicks up for a Challenge 01-27-2007, 10:38 PM
Replies: 80
Views: 4,256
Posted By alsbttrfly
I'm just checking in to see how everyone is...

I'm just checking in to see how everyone is doing. My WI is tomorrow and although I went to the gym 4X this week, my eating habits weren't that great. I'm hoping for a loss but will probably only...
Forum: Chicks up for a Challenge 01-26-2007, 07:24 AM
Replies: 69
Views: 2,513
Posted By alsbttrfly
You can order items fresco style. Check the...

You can order items fresco style. Check the website again for fresco, they take off the cheese and sauce and add tomatoes, onions and cilantro.

Sorry, just posting and running.
Forum: Chicks up for a Challenge 01-22-2007, 08:50 PM
Replies: 69
Views: 2,513
Posted By alsbttrfly
I was wondering if I could join your challenge? ...

I was wondering if I could join your challenge?
You all seem like a wonderful group of women.

Rowdy, I would like to say great job on the laps. I started a running program. Its called the...
Forum: Chicks up for a Challenge 01-21-2007, 11:05 AM
Replies: 80
Views: 4,256
Posted By alsbttrfly
I'm down 2 more lbs this week, so I have 4.8lbs...

I'm down 2 more lbs this week, so I have 4.8lbs to go to meet my goal for this challenge. DH is coming home on the 30th and I have to stay focused when he gets home. He's going to want all of his...
Forum: Chicks up for a Challenge 01-14-2007, 11:16 AM
Replies: 80
Views: 4,256
Posted By alsbttrfly
Everyone is doing so well!! I'm down 2.6 lbs...

Everyone is doing so well!! I'm down 2.6 lbs this week!! I still have 7lbs to lose in 4.5 weeks. I'm hoping to say goodbye to the 180s forever by next Sunday.
Forum: Calorie Counters 12-24-2006, 09:03 AM
Replies: 302
Views: 14,340
Posted By alsbttrfly
Hi Ladies! I lost 2.6 lbs this week and part of...

Hi Ladies! I lost 2.6 lbs this week and part of the reason is because the kids and I have been sick and didn't have much of an appetite. Well, its back this morning in full force. I hope to get to...
Forum: 30-Somethings 12-21-2006, 03:04 PM
Replies: 5
Views: 504
Posted By alsbttrfly
LBH- You're right, we were in Germany. We moved...

LBH- You're right, we were in Germany. We moved back to the states last year. We are both prior army. His company builds equipment for the military and he has to provide technical support. He is...
Forum: 30-Somethings 12-19-2006, 09:30 PM
Replies: 11
Views: 780
Posted By alsbttrfly
Hello Ladies, I used to post here, but its...

Hello Ladies,
I used to post here, but its been quite some time. I just had another child, my 4th, in October and life has been pretty hectic. I just re-started WW online in hopes to lose this...
Forum: Chicks up for a Challenge 12-19-2006, 09:23 PM
Replies: 80
Views: 4,256
Posted By alsbttrfly
I posted this on another thread, but realized...

I posted this on another thread, but realized that they are a calorie counting group and I don't really count calories. I'm kind of doing WW. So, I thought maybe I could post here as well.


Hi...
Forum: Calorie Counters 12-19-2006, 03:37 PM
Replies: 302
Views: 14,340
Posted By alsbttrfly
Newbie, sort of

Hi Ladies!! Can I join your challenge? I'm a SAHM with 4 children, my oldest is 5 and my youngest is 2.5 months old. I just rejoined WW online but I"m definitely up for any challenge. My goal is...
Showing results 1 to 25 of 287
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