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Forum: Food Talk And Fabulous Finds 04-14-2014, 11:32 PM
Replies: 25
Views: 2,011
Posted By free529
Tip

Hi. Sometimes, soda craving is a misinterpretation of what you're body really needs. It's not the soda that your body is craving. It's the calcium. Your body needs more calcium. Try taking some time,...
Forum: Food Talk And Fabulous Finds 04-13-2014, 11:30 PM
Replies: 0
Views: 632
Posted By free529
Apple Smoothie

http://media-cache-ak0.pinimg.com/736x/db/a9/41/dba941c7ea8f4ce2389b83a315d0e416.jpg

Happy Monday Everyone!
Forum: Food Talk And Fabulous Finds 04-13-2014, 11:29 PM
Replies: 25
Views: 2,011
Posted By free529
Hi there! I have been researching about soda's...

Hi there! I have been researching about soda's and some sugar stuffs eventually. I found out that maybe it's really not the soda you really need. Your soda crave is actually your body cells craving...
Forum: General chatter 04-13-2014, 11:23 PM
Replies: 0
Views: 243
Posted By free529
Happy Monday!

Happy Monday everyone! Keep on track :) Hit the goals! :carrot::carrot::carrot:
Forum: Introductions 04-07-2014, 11:17 PM
Replies: 10
Views: 1,025
Posted By free529
I bet I'm gonna follow your journey then....

I bet I'm gonna follow your journey then. Interesting! :)
Forum: Introductions 04-07-2014, 11:13 PM
Replies: 6
Views: 339
Posted By free529
Olah amiga! :)

Olah amiga! :)
Forum: General chatter 04-07-2014, 11:11 PM
Replies: 1
Views: 355
Posted By free529
Motivation

I kinda love reading the GOAL section from this forum.
Really inspiring!
Forum: Goal! 04-07-2014, 11:09 PM
Replies: 103
Views: 55,609
Posted By free529
Congrats! :) Keep it up! :)

Congrats! :) Keep it up! :)
Forum: Goal! 04-07-2014, 11:08 PM
Replies: 1
Views: 1,195
Posted By free529
What's the name of detox pack?

What's the name of detox pack?
Forum: Goal! 04-07-2014, 11:06 PM
Replies: 8
Views: 1,923
Posted By free529
Hey hopeful thoughts. I have read your message. ...

Hey hopeful thoughts. I have read your message.
It's a good thing you have this attitude of getting up.
I suggest you get a personal trainer. Or personal health and fitness coach.

As for me, I...
Forum: Goal! 04-07-2014, 11:00 PM
Replies: 34
Views: 18,394
Posted By free529
;)

;)
Forum: Goal! 04-07-2014, 10:57 PM
Replies: 119
Views: 135,420
Posted By free529
Thanks for sharing! :)

Thanks for sharing! :)
Forum: Goal! 04-07-2014, 10:55 PM
Replies: 19
Views: 15,413
Posted By free529
Congrats! Keep it up! ;)

Congrats! Keep it up! ;)
Forum: General chatter 04-07-2014, 10:53 PM
Replies: 5
Views: 536
Posted By free529
Flappy Bird

Just a thought.
The game flappy bird can sort of be similar to each in everyone here with goals... Up down. Up Up Up Down,..

Just kidding. I suck with jokes.
Good morning everyone! :)
Forum: Goal! 04-07-2014, 10:44 PM
Replies: 38
Views: 7,410
Posted By free529
Great for you! Congratulations! :)

Great for you! Congratulations! :)
Forum: Introductions 04-07-2014, 10:38 PM
Replies: 2
Views: 402
Posted By free529
Hi Jason. I'm also new here in forums....

Hi Jason.

I'm also new here in forums. Unlike you though, I have been into this program called 30 Days Sugar Free. We'll let's keep going though! :)
Forum: Introductions 04-06-2014, 11:29 PM
Replies: 3
Views: 248
Posted By free529
Hi. I'm also new here. :)

Hi. I'm also new here. :)
Forum: Introductions 04-06-2014, 11:27 PM
Replies: 2
Views: 295
Posted By free529
Hi! :)

Hi! :)
Forum: General Diet Plans and Questions 04-03-2014, 11:49 PM
Replies: 14
Views: 2,605
Posted By free529
Hi. I have been cutting my sugar too.. Take note...

Hi. I have been cutting my sugar too.. Take note that not all sugars are really bad. What we don't need is the fructose. This is the sugar found on refined/added sugar.

There are a lot of thing...
Forum: Introductions 04-02-2014, 11:48 PM
Replies: 3
Views: 417
Posted By free529
Hi Anna. You're doctor is right. But I would...

Hi Anna.

You're doctor is right. But I would really suggest you enroll yourself to a health and diet program. You need a coach. I can plainly attest to this because I have seen people from our...
Forum: Introductions 04-02-2014, 11:39 PM
Replies: 7
Views: 471
Posted By free529
Hey that's good to hear. Dream big and start...

Hey that's good to hear.
Dream big and start small.
Just do it step by step. Discouragements comes along way, but don't worry it's normal.. Just keep going


I have my share of that too.
I'm...
Forum: Introductions 04-01-2014, 11:59 PM
Replies: 1
Views: 373
Posted By free529
Hello from Philippines

HelllooO!

New to the forum. Hope to converse with you guys :)
:carrot::carrot::carrot::carrot:
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