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Forum: Weight Loss Support 03-14-2019, 11:55 AM
Replies: 618
Views: 36,287
Posted By Chronostasis
Great to see everyone! I see some old familiar...

Great to see everyone! I see some old familiar names and new ones too.

As for myself...I feel very 'bah humbug'! I did not have a good day yesterday evening. I just kept eating when I should have...
Forum: Weight Loss Support 03-14-2019, 11:37 AM
Replies: 6
Views: 1,121
Posted By Chronostasis
Thank you for your kind words, FrankB! My...

Thank you for your kind words, FrankB!

My doctor is mostly glad I'm not so dangerously depressed anymore. First I got ungraciously broken up with by a long term partner (who even stole my beloved...
Forum: Weight Loss Support 03-13-2019, 03:29 PM
Replies: 16
Views: 6,786
Posted By Chronostasis
Fantastic! I'm so excited for you. Can you post...

Fantastic! I'm so excited for you. Can you post any update pics?
Forum: Weight Loss Support 03-13-2019, 02:39 PM
Replies: 618
Views: 36,287
Posted By Chronostasis
Hi everyone! I'm back to 3FC after 6 years. I...

Hi everyone! I'm back to 3FC after 6 years. I successfully lost 70 lbs the first time (204-134 lbs), I maintained that loss for five years, and then last August I fell off the wagon mostly thanks to...
Forum: Weight Loss Support 03-13-2019, 01:46 PM
Replies: 6
Views: 1,121
Posted By Chronostasis
Great to hear from someone else with the same...

Great to hear from someone else with the same problem! I don't consider myself an alcoholic, but I do drink more than I would like to. Yet honestly I'm pretty half-hearted about reducing my drinking...
Forum: Weight Loss Support 03-13-2019, 11:49 AM
Replies: 6
Views: 1,121
Posted By Chronostasis
Gained weight since turning 21 thanks to alcohol.

Ever since my 21st birthday, I've been steadily gaining weight - more than a pound a week!!!
More than six months later, the cumulative effect makes me feel pretty shitty.

I lost 70 lbs six years...
Forum: Weight Loss Support 05-05-2017, 03:11 PM
Replies: 1
Views: 1,306
Posted By Chronostasis
4-year maintainer returning to talk diets - come talk to me!

Hello all!

First off, I have a success story to tell you, which I hope can encourage someone else today: I used to be very overweight. Obese even, at the peak of my weight struggles. I weighed...
Forum: Goal Photo Album 01-07-2016, 09:38 AM
Replies: 4
Views: 10,342
Posted By Chronostasis
In celebration of maintainance [60+ lbs original loss]

I just wanted to take a moment to share with you all an anecdote, given the abundance of messages saying that diets will always fail, or that you are doomed to inevitably return to your former...
Forum: Weight Loss Support 09-25-2015, 12:31 PM
Replies: 106
Views: 5,481
Posted By Chronostasis
Exam stress resulted in overeating yesterday and...

Exam stress resulted in overeating yesterday and this morning... In an effort to keep myself on track, I faced up to it and logged everything I could remember. Seeing the calorie count hurt a bit,...
Forum: Weight Loss Support 09-24-2015, 08:48 AM
Replies: 3
Views: 1,698
Posted By Chronostasis
Feeling encouraged today.

I've been feeling frustrated a lot lately. School has been a major contributing factor, particularly with getting Bs on my first round of exams (despite plenty of studying). I feel burnt out on my...
Forum: General chatter 06-15-2015, 11:29 AM
Replies: 13
Views: 1,678
Posted By Chronostasis
Ditch 'em. (If you're the snarky type, send them...

Ditch 'em. (If you're the snarky type, send them a letter saying why you left!) If you really want to be a part of a church, find one that's going to accept you. If not, there's plenty to do outside...
Forum: Weight Loss Support 06-15-2015, 11:03 AM
Replies: 406
Views: 17,133
Posted By Chronostasis
Thoughts are with you, Larry. That definitely...

Thoughts are with you, Larry. That definitely sounds scary.

Hi guys - haven't been around in a while. I just wanted to give you all a little hope and encouragement today by telling you about how...
Forum: Living Maintenance 08-31-2014, 10:34 AM
Replies: 20
Views: 1,502
Posted By Chronostasis
Good luck getting a great dog, Dagmar! I'm...

Good luck getting a great dog, Dagmar!

I'm feeling excited today. I regained about 2-3 lbs over the summer while at home. It may not seem like much, but at my weight it feels like it is both...
Forum: Featherweights 06-19-2014, 11:46 AM
Replies: 502
Views: 28,763
Posted By Chronostasis
141.6 this morning. This didn't seem right, I...

141.6 this morning. This didn't seem right, I was expecting at least 144, but I moved the scale and it said the same thing. Well, I'll take it anyway, hope it stays. :) I honestly can't manage to...
Forum: Living Maintenance 06-05-2014, 09:22 PM
Replies: 34
Views: 3,459
Posted By Chronostasis
Oh yes, this certainly happened to me. Can't...

Oh yes, this certainly happened to me. Can't tell you why exactly, but if you asked me to guess I'd agree with loss of fat insulation foremost and perhaps also very slight metabolic cooldown.
Forum: Featherweights 06-05-2014, 12:15 AM
Replies: 47
Views: 3,843
Posted By Chronostasis
Oof. Hi guys. I'm a college student, home on...

Oof. Hi guys. I'm a college student, home on summer break and getting bored. Trying to amp up the exercise again this summer, last summer my fitness challenege was a mini triathlon and I loved it....
Forum: Goal! 04-13-2014, 05:03 PM
Replies: 24
Views: 6,333
Posted By Chronostasis
Congratulations on improving your life so much!

Congratulations on improving your life so much!
Forum: Weight Loss Support 04-02-2014, 05:05 PM
Replies: 550
Views: 22,480
Posted By Chronostasis
Dropping in for my accountability before I head...

Dropping in for my accountability before I head off to an exam-

B: greek yogurt (140)
L at the dining hall: 1 plain chicken breast, 2 side dishes plain cooked baby carrots, LOTS of fresh...
Forum: Weight Loss Support 04-02-2014, 04:23 PM
Replies: 30
Views: 1,592
Posted By Chronostasis
Seconded. :) (I happen to be fond of the...

Seconded. :)

(I happen to be fond of the same 'concoction', btw.)
Forum: General chatter 04-01-2014, 07:40 PM
Replies: 44
Views: 2,332
Posted By Chronostasis
As of more than a year ago, I eat gluten-free...

As of more than a year ago, I eat gluten-free 100% of the time for health reasons/to save myself from symptomatic misery.
I run and exercise when I want to because it makes me feel good.
I lose...
Forum: Weight Loss Support 04-01-2014, 06:13 PM
Replies: 550
Views: 22,480
Posted By Chronostasis
Been a while since I stepped in here. Mostly...

Been a while since I stepped in here. Mostly been maintaining at 140-146. Now that summer (my favorite season!) is around the corner I really would like to lose just a few more pounds, as it's...
Forum: Goal! 04-01-2014, 11:43 AM
Replies: 34
Views: 18,381
Posted By Chronostasis
You look great! I love the after picture with...

You look great! I love the after picture with your husband - you have always been pretty but imo you look more vivacious now. :) How did you get into Krav Maga?
Forum: Goal! 04-01-2014, 11:37 AM
Replies: 38
Views: 7,396
Posted By Chronostasis
So happy to read your story! Congratulations and...

So happy to read your story! Congratulations and best of luck to you!
Forum: Goal! 03-15-2014, 09:00 PM
Replies: 13
Views: 3,583
Posted By Chronostasis
1 year, 60 lbs gone and truly healthy!

Hello everyone, I'm Chronostasis and I'm a college student.
I'm not at my TRUE goal weight yet, but I'm close and I want to write a quick post to celebrate an anniversary for me. :)

March 15,...
Forum: Weight Loss Support 03-13-2014, 06:53 PM
Replies: 5
Views: 870
Posted By Chronostasis
I don't measure inches but <5 lbs makes a HUGE...

I don't measure inches but <5 lbs makes a HUGE difference in how I feel and I believe how I look at my current weight. Pants-o-meter goes down much more rapidly too.
Showing results 1 to 25 of 278
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