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Forum: Ideal Protein Diet 11-29-2012, 09:10 AM
Replies: 67
Views: 368,523
Posted By carissal
hello everyone, i know the answer is probably...

hello everyone,
i know the answer is probably here somewhere but i cant find it, so here it is:
I have been on IP for about 2 weeks and doing really well, BUT, I have thrown up twice now, both...
Forum: Ideal Protein Diet 11-25-2012, 01:12 PM
Replies: 4
Views: 433
Posted By carissal
b: Chocolate drink (pre made) - which i loved! ...

b: Chocolate drink (pre made) - which i loved!
L: mushroom or broccoli soup
S: chocolate chip cookie (havent tried this yet, but pretty excited to)
D:veggie burger (since discovering I can eat...
Forum: Ideal Protein Diet 11-25-2012, 11:42 AM
Replies: 21
Views: 1,923
Posted By carissal
I did speak to my coach about this (who is...

I did speak to my coach about this (who is conveniently my aunt so shes pretty straight forward with me) and she said as long as i get the 4 cups in throughout the day that's fine, she said its...
Forum: Calorie Counters 11-25-2012, 11:37 AM
Replies: 365
Views: 99,517
Posted By carissal
Screen: carissal Age/Age Range:24 ...

Screen: carissal

Age/Age Range:24

Family Life:I have an amazingly supportive boyfriend who just wants me to be happy with myself

Occupation: Student

Hobbies and Interests: swimming,...
Forum: 20-Somethings 11-25-2012, 11:19 AM
Replies: 320
Views: 17,174
Posted By carissal
I just added my name to the spreadsheet, i know i...

I just added my name to the spreadsheet, i know i now only have a month, but i just had my first weight in and i lost 11 lb, so my personal goal is to loose another 14 lb before i got home from...
Forum: Ideal Protein Diet 11-23-2012, 06:12 PM
Replies: 21
Views: 1,923
Posted By carissal
I keep forgetting the 2 cal-mag at snack because...

I keep forgetting the 2 cal-mag at snack because i usually have the drinks for snack and just take them with me for the day. I keep a little baggy in my purse so i dont forget. as for the packages,...
Forum: Ideal Protein Diet 11-23-2012, 06:03 PM
Replies: 5
Views: 449
Posted By carissal
b:Orange drink L: Rotini and veggies D:tuna...

b:Orange drink
L: Rotini and veggies
D:tuna and veggies
s:???

I havnt been feeling well the last 2 days and have barely eaten, so im trying to get back into eating some food today.
Forum: Ideal Protein Diet 11-23-2012, 05:51 PM
Replies: 21
Views: 2,137
Posted By carissal
i just got a bottle of the syrup today! and i...

i just got a bottle of the syrup today! and i cant wait to have the pancakes tomorrow!
Forum: Ideal Protein Diet 11-17-2012, 01:04 PM
Replies: 8
Views: 709
Posted By carissal
I am having a really hard time eating the 2 cups...

I am having a really hard time eating the 2 cups of veggies at lunch and 2 cups of veggies at dinner, I am so full that i can hardly stomach them. I know that you have to eat the 2 cups at each meal,...
Forum: Ideal Protein Diet 11-17-2012, 11:34 AM
Replies: 20
Views: 33,965
Posted By carissal
I went out last night with some friends, and...

I went out last night with some friends, and there was food and drinks everywhere. I usually drink Diet Coke often, and am having a hard time cutting that out more then the food, so when the event we...
Forum: Ideal Protein Diet 11-17-2012, 11:15 AM
Replies: 11
Views: 783
Posted By carissal
day 3- i know early but im feeling dedicated....

day 3- i know early but im feeling dedicated. today goes something like this

b- wildberry yogurt drink
l- broccoli and cheese soup w/ veggies
s-white cheddar bits (which i cannot wait to eat)...
Showing results 1 to 11 of 11

 
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