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Forum: 30-Somethings 09-08-2015, 04:33 PM
Replies: 30
Views: 4,098
Posted By Laifierr
I will probably hold onto my one pair of shorts...

I will probably hold onto my one pair of shorts that are really big just to have a reminder of where I was.
Forum: Looking Good, Feeling Great 09-08-2015, 10:43 AM
Replies: 81
Views: 30,272
Posted By Laifierr
My weight loss seems to be different each time....

My weight loss seems to be different each time. Though I notice in my face and hands first, then my sides (my upper stomach). Today I've noticed my calves look a little slenderer.

I know I've...
Forum: 30-Somethings 09-08-2015, 10:38 AM
Replies: 30
Views: 4,098
Posted By Laifierr
A NSV today. I had been wearing some size 48...

A NSV today. I had been wearing some size 48 men's shorts over the summer because a) I didn't want to buy slightly smaller pants; and b) I had some size 42 (and smaller) waiting in my closet. Today,...
Forum: Introductions 09-06-2015, 12:55 PM
Replies: 21
Views: 1,236
Posted By Laifierr
My aunt who is in her late 70s used to weigh over...

My aunt who is in her late 70s used to weigh over 350 pounds and only started her weight loss a few years ago. Here are some things she did to help her lose weight.

- Keep a food journal (if you...
Forum: Looking Good, Feeling Great 09-06-2015, 12:37 PM
Replies: 441
Views: 106,263
Posted By Laifierr
When I reach my goal weight I'm sure I'll go on a...

When I reach my goal weight I'm sure I'll go on a huge shopping spree and buy everything that I've had my eye on when walking through the mall.

But I think the one thing that I would love is to...
Forum: 30-Somethings 09-06-2015, 12:17 PM
Replies: 30
Views: 4,098
Posted By Laifierr
I'm out of the 260s and into the 250s :carrot: I...

I'm out of the 260s and into the 250s :carrot: I also reached my 1st 10% goal yesterday to lose 29 pounds. It makes me feel really good seeing the numbers keep dropping. August had been a really slow...
Forum: 30-Somethings 09-03-2015, 10:59 PM
Replies: 30
Views: 4,098
Posted By Laifierr
CW: 262.2 GW: 255 (realistically, anything...

CW: 262.2
GW: 255 (realistically, anything below 260).
Expected loss: 7.2

9/1
9/2
9/3 262.2
9/4 260.8 (-1.4) So close to my first goal!
9/5 259.2 (-1.6) Reached my first 10% goal :carrot:...
Forum: 30-Somethings 08-24-2015, 09:27 AM
Replies: 34
Views: 3,192
Posted By Laifierr
I was thinking I would have gained some weight...

I was thinking I would have gained some weight since I pretty much ate whatever the heck I wanted the last few days. (McDonalds, Ritz crackers, sugar free cookies)... But I weighed today at 263.8...
Forum: 30-Somethings 08-17-2015, 07:30 AM
Replies: 34
Views: 3,192
Posted By Laifierr
Weighed in today at 264.4! The scale is finally...

Weighed in today at 264.4! The scale is finally moving again :carrot: I got to 265 a few days ago but the scale kept bouncing up to 268-269 and then would creep down to 266.6 again and again...
Forum: 100 lb. Club 08-12-2015, 09:33 PM
Replies: 383
Views: 27,321
Posted By Laifierr
I weighed in this morning at 265. Finally got...

I weighed in this morning at 265. Finally got passed this plateau. I've been sitting at 266.6 the last 11 days. Now lets hope the weight loss continues.
Forum: 30-Somethings 08-12-2015, 06:57 PM
Replies: 34
Views: 3,192
Posted By Laifierr
Hot and humid :) I nearly passed out on a seven...

Hot and humid :) I nearly passed out on a seven mile hike a couple days ago.
Forum: 30-Somethings 08-12-2015, 08:19 AM
Replies: 34
Views: 3,192
Posted By Laifierr
My plateau is finally over! I hiked a lot over...

My plateau is finally over! I hiked a lot over the last five days. Happy to see the result of that paid off. :carrot:
Forum: 30-Somethings 08-07-2015, 09:22 PM
Replies: 9
Views: 2,019
Posted By Laifierr
Not single, but I cook for one a lot. I...

Not single, but I cook for one a lot.

I find that the grocery bill runs high if I buy too many convenience foods. When I was initially diagnosed with type 2 diabetes I relied on microwave meals...
Forum: 30-Somethings 08-06-2015, 11:23 AM
Replies: 34
Views: 3,192
Posted By Laifierr
Yes I hope so :) Still sitting at 266.6 lol

Yes I hope so :) Still sitting at 266.6 lol
Forum: Entrees 08-05-2015, 11:46 PM
Replies: 2
Views: 6,309
Posted By Laifierr
This looks so good! I love pad thai

This looks so good! I love pad thai
Forum: 30-Somethings 08-05-2015, 06:26 PM
Replies: 34
Views: 3,192
Posted By Laifierr
Fifth day of sitting at 266.6 hmmmm...

Fifth day of sitting at 266.6 hmmmm...
Forum: Dieting with Obstacles 08-03-2015, 10:21 PM
Replies: 0
Views: 1,183
Posted By Laifierr
How do you cope with dietary restrictions?

In my early 20s I was diagnosed with PCOS and was pre-diabetic. Last April I was diagnosed with type 2 Diabetes, High blood pressure, hypertension, and high cholesterol. Yesterday, I was additionally...
Forum: Diabetes Support 08-03-2015, 01:13 PM
Replies: 78
Views: 12,025
Posted By Laifierr
I just talked to my DR today and my liver...

I just talked to my DR today and my liver ultrasound shows that I have small deposits of fat in my liver and she has diagnosed me with Non-Alchoholic Fatty Liver Disease. Her treatment for me is to...
Forum: 30-Somethings 08-02-2015, 08:31 PM
Replies: 34
Views: 3,192
Posted By Laifierr
Leapardspots - haha Freshman 15 was more like...

Leapardspots - haha Freshman 15 was more like Freshman 115 for me. I would like to get back to pre-college weight.
Forum: 30-Somethings 08-02-2015, 03:33 PM
Replies: 34
Views: 3,192
Posted By Laifierr
My goal is to lose another 10 pounds. Hopefully...

My goal is to lose another 10 pounds. Hopefully the start of school on the 17th will get me moving more.

And here's a carrot :carrot:

SW: 266.6
GW: 256.6

8/01: 266.6
8/02:
8/03:
Forum: 30-Somethings 08-01-2015, 11:51 AM
Replies: 5
Views: 1,273
Posted By Laifierr
It all depends on your body and metabolism....

It all depends on your body and metabolism. Everyone loses weight differently. As you get closer to your goal it may take longer to lose because your body mass is smaller.

Strength training will...
Forum: 30-Somethings 08-01-2015, 11:35 AM
Replies: 37
Views: 2,994
Posted By Laifierr
Today I weighed in at 266.6 which puts me at 11.4...

Today I weighed in at 266.6 which puts me at 11.4 pounds lost for July. :carrot:
Forum: Diabetes Support 07-30-2015, 10:01 AM
Replies: 105
Views: 14,714
Posted By Laifierr
Thanks Trish, Laurie, and Carol Sue for your...

Thanks Trish, Laurie, and Carol Sue for your responses. :) I am working on the weight loss, so hopefully my next set of tests show better improvements. I go in in about 4 hours so I'll post back...
Forum: Mini-Goals 07-29-2015, 11:42 PM
Replies: 19
Views: 4,006
Posted By Laifierr
Congratulations! :carrot: I can't wait to be...

Congratulations! :carrot: I can't wait to be where you are :) The last time I was in the 180s I had just graduated high school.
Forum: Diabetes Support 07-29-2015, 05:37 PM
Replies: 105
Views: 14,714
Posted By Laifierr
Was wondering if anyone has had an ultrasound of...

Was wondering if anyone has had an ultrasound of their liver done before. I have one scheduled for tomorrow because my liver function did not improve over the last three months. I've read online that...
Showing results 1 to 25 of 239
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