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Forum: Chicks up for a Challenge 12-18-2013, 10:57 AM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!! :)

December goal is 1500 minutes
Minutes so far: 1335 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45...
Forum: Chicks up for a Challenge 12-18-2013, 10:55 AM
Replies: 420
Views: 16,010
Posted By samm14
Thanks for all the encouragement!!! :hug: ...

Thanks for all the encouragement!!! :hug:

My goal is to lose 8lbs in the month of December and start 2014 in the 150's!!!

December 10th - 166.8lbs
December 11th - 166.0lbs (-0.8lbs)
December...
Forum: 30-Somethings 12-17-2013, 05:39 PM
Replies: 169
Views: 10,381
Posted By samm14
Wow Vix - that's great!! Congrats!! :carrot: ...

Wow Vix - that's great!! Congrats!! :carrot: And I just realized that our start, current and goal weights are very very similar!! :)

Today was official weigh in day for me and I am at...
Forum: South Beach Diet 12-17-2013, 12:46 PM
Replies: 13
Views: 672
Posted By samm14
Hi Everyone!! Happy Tuesday!! :D Well...

Hi Everyone!! Happy Tuesday!! :D

Well today was weigh in day for me and I was down 4lbs this week!!!! :goodscale Maybe, and this might be being a little too optimistic....but maybe I can hit...
Forum: Chicks up for a Challenge 12-17-2013, 09:23 AM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!! :carrot:

December goal is 1500 minutes
Minutes so far: 1275 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking...
Forum: Chicks up for a Challenge 12-17-2013, 06:47 AM
Replies: 420
Views: 16,010
Posted By samm14
Thanks for all the encouragement :hug: My...

Thanks for all the encouragement :hug:

My goal is to lose 8lbs in the month of December and start 2014 in the 150's!!!

December 10th - 166.8lbs
December 11th - 166.0lbs (-0.8lbs)
December...
Forum: South Beach Diet 12-16-2013, 12:06 PM
Replies: 13
Views: 672
Posted By samm14
Hi Emma!! Your menu looks great!! I love...

Hi Emma!! Your menu looks great!! I love stir-fry! And you will have to let me know what your experience is like with the Couch to 5k running program....I have wanted to try it but just never...
Forum: Chicks up for a Challenge 12-16-2013, 11:57 AM
Replies: 420
Views: 16,010
Posted By samm14
NightAngel - I am doing the South Beach...

NightAngel - I am doing the South Beach Diet....it suits my lifestyle really well and my body seems to be responding!! :D

Samm
Forum: South Beach Diet 12-16-2013, 11:55 AM
Replies: 12
Views: 486
Posted By samm14
Good Morning!! Well it is cold here again...

Good Morning!!

Well it is cold here again today but at least the sun is shining!!

I made it to the gym this morning and wow was it busy!! Everyone must be trying to counteract their weekend's...
Forum: Chicks up for a Challenge 12-16-2013, 11:47 AM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 1185 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45...
Forum: Chicks up for a Challenge 12-16-2013, 08:24 AM
Replies: 420
Views: 16,010
Posted By samm14
Thanks for all the encouragement!! :hug: My...

Thanks for all the encouragement!! :hug:

My goal is to lose 8lbs in the month of December and start 2014 in the 150's!!!

December 10th - 166.8lbs
December 11th - 166.0lbs (-0.8lbs)
December...
Forum: South Beach Diet 12-15-2013, 08:43 PM
Replies: 19
Views: 971
Posted By samm14
Hi Everyone!! Well it's the end of the...

Hi Everyone!!

Well it's the end of the week-end!! One more full week of work and then.....HOLIDAYS!!!! :D

Today was a good day - I got the dog out for a walk and I made it to the gym!! I went...
Forum: Chicks up for a Challenge 12-15-2013, 12:48 PM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 1115 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45...
Forum: Chicks up for a Challenge 12-15-2013, 09:28 AM
Replies: 420
Views: 16,010
Posted By samm14
Thanks for all the encouragement!! :hug: My...

Thanks for all the encouragement!! :hug:

My goal is to lose 8lbs in the month of December and start 2014 in the 150's!!!

December 10th - 166.8lbs
December 11th - 166.0lbs (-0.8lbs)
December...
Forum: Chicks up for a Challenge 12-14-2013, 06:58 PM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 1030 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45...
Forum: Chicks up for a Challenge 12-14-2013, 10:12 AM
Replies: 420
Views: 16,010
Posted By samm14
Thanks for all the encouragement!! :hug: My...

Thanks for all the encouragement!! :hug:

My goal is to lose 8lbs in the month of December and start 2014 in the 150's!!!

December 10th - 166.8lbs
December 11th - 166.0lbs (-0.8lbs)
December...
Forum: Chicks up for a Challenge 12-13-2013, 08:57 PM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 850 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45...
Forum: 30-Somethings 12-13-2013, 02:04 PM
Replies: 169
Views: 10,381
Posted By samm14
Wow - that's awesome!! Congrats on the loss!!! ...

Wow - that's awesome!! Congrats on the loss!!! You will be out of the 160's in no time!!! :bravo:

I have done SB once in the past and was successful at it....so I figured I may as well go back...
Forum: Chicks up for a Challenge 12-13-2013, 07:22 AM
Replies: 420
Views: 16,010
Posted By samm14
Thanks for all the encouragement!! :D :D :D ...

Thanks for all the encouragement!! :D :D :D

My goal is to lose 8lbs in the month of December and start 2014 in the 150's!!!

December 10th - 166.8lbs
December 11th - 166.0lbs (-0.8lbs)...
Forum: South Beach Diet 12-13-2013, 07:16 AM
Replies: 12
Views: 668
Posted By samm14
Good Morning!! Well it is warmer here than...

Good Morning!!

Well it is warmer here than yesterday but still very cold!! :shocksn:

Today is only a half day at work for me....so then I will run home to clean the house and meet my fiance...
Forum: Chicks up for a Challenge 12-12-2013, 06:34 PM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 730 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45...
Forum: 30-Somethings 12-12-2013, 12:01 PM
Replies: 169
Views: 10,381
Posted By samm14
I'm new here - can I join your group?? I am also...

I'm new here - can I join your group?? I am also in my 160's but hoping to hit even the high 150's by the beginning of 2014!! I am doing the South Beach Diet and it seems to be working....I am...
Forum: South Beach Diet 12-12-2013, 08:12 AM
Replies: 11
Views: 798
Posted By samm14
Good Morning!! Brrrr!!!! :brr: It is...

Good Morning!!

Brrrr!!!! :brr: It is freezing here this morning.....the dog and my car both protested loudly at 5am before resigning themselves to the fact that this is just how it is for now! ...
Forum: Chicks up for a Challenge 12-12-2013, 08:04 AM
Replies: 420
Views: 16,010
Posted By samm14
Thanks for all the encouragement!! Today I...

Thanks for all the encouragement!! Today I stayed the same as yesterday so I'm not complaining!! :D

My goal is to lose 8lbs in the month of December and start 2014 in the 150's!!! :cheer:
...
Forum: Chicks up for a Challenge 12-11-2013, 08:14 PM
Replies: 188
Views: 5,694
Posted By samm14
I'm new to this but this seems like a great way...

I'm new to this but this seems like a great way to stay accountable!!!

December goal is 1500 minutes
Minutes so far: 670 minutes

1- 35 minutes of Cardio
2- 45 minutes of Walking
3- 45...
Showing results 1 to 25 of 64
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