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Forum: Weight Loss Support 07-31-2011, 04:24 AM
Replies: 12
Views: 1,413
Posted By Jasesgirl
Its interesting..i myself have a similar...

Its interesting..i myself have a similar issue..Every single time i go on a diet plan...i cant stop thinking of food..and its not because im hungry..but its more like "okay..im going to eat this and...
Forum: Weight Loss Support 07-31-2011, 04:20 AM
Replies: 1
Views: 564
Posted By Jasesgirl
Talking Dont hold it when you need to go to the toilet...

Oh my goodness! I made the biggest mistake of sucking back 3 litres of water and holding in my pee and not going to the bathroom when i needed to..So i held it in ...mopped the floor at...
Forum: Ideal Protein Diet 07-31-2011, 04:17 AM
Replies: 188
Views: 11,268
Posted By Jasesgirl
I think my one way of succeeding is to: Keep a...

I think my one way of succeeding is to: Keep a straw in your mouth always!..I carry a waterbottle with me everywhere i go and it has a straw..and i am constantly.. drinking chewing and sipping on...
Forum: Ideal Protein Diet 07-31-2011, 04:16 AM
Replies: 188
Views: 11,268
Posted By Jasesgirl
I had a HUGE nsv today!!! I had to make...

I had a HUGE nsv today!!!

I had to make muffins for my boss and her family tonite..and there is nothing harder than standing in a kitchen making cinnamon chocolate raspberry strawberry muffins...
Forum: Ideal Protein Diet 07-31-2011, 04:10 AM
Replies: 459
Views: 21,693
Posted By Jasesgirl
YAY!!!!!!!!!!!!!!!Totally had a huge NSV..i made...

YAY!!!!!!!!!!!!!!!Totally had a huge NSV..i made chocolate raspberry strawberry muffins for my boss and her family and didnt even have a taste or a lick of anything!!!! i kept asking everyone else to...
Forum: Ideal Protein Diet 07-31-2011, 04:03 AM
Replies: 27
Views: 2,119
Posted By Jasesgirl
They could make good hash..but you would have to...

They could make good hash..but you would have to seriously grate or slice it...it can be tough to slice through at first.
Forum: Ideal Protein Diet 07-31-2011, 04:02 AM
Replies: 20
Views: 1,619
Posted By Jasesgirl
I actually find that when i chew or eat or drink...

I actually find that when i chew or eat or drink stuff with aspartame..my body craves sugar and carbs worse...then when i use sucralose..so i cut the aspartame out so i didnt get the cravings for...
Forum: Ideal Protein Diet 07-31-2011, 04:01 AM
Replies: 3
Views: 593
Posted By Jasesgirl
Alway count the cost... Corn and bean...

Alway count the cost...

Corn and bean salad=major carbs...
Dougnut= around the same carb count
Pizza=similar carbs..

See where im going with it? If your going to cheat on a diet with a corn...
Forum: Ideal Protein Diet 07-31-2011, 03:56 AM
Replies: 392
Views: 44,138
Posted By Jasesgirl
Whirleybird- Have you considered trying just a...

Whirleybird- Have you considered trying just a pure Vegan diet? If your into organic and real pure foods..Going on a pure vegan diet could work very welll for you..also..Body for life.. is based on...
Forum: Ideal Protein Diet 07-30-2011, 05:40 PM
Replies: 459
Views: 21,693
Posted By Jasesgirl
What is it with the peanuts...tut tut ...

What is it with the peanuts...tut tut

Well..stay on plan..and just work at it! You can do this! and get yourself busy doing something..it will make things a lot easier!
Forum: Ideal Protein Diet 07-30-2011, 03:48 PM
Replies: 29
Views: 5,080
Posted By Jasesgirl
yES..the oatmeal would be non restricted..

yES..the oatmeal would be non restricted..
Forum: Ideal Protein Diet 07-30-2011, 10:33 AM
Replies: 459
Views: 21,693
Posted By Jasesgirl
GOOOOOOOOD MORNING VIETNAM!!! -uh...er... i...

GOOOOOOOOD MORNING VIETNAM!!! -uh...er... i mean... online people..

What an awesome weekend it shall be! Not sure what i shall do. but it should be a good day! It just feels like a good day...
...
Forum: Ideal Protein Diet 07-30-2011, 03:14 AM
Replies: 40
Views: 13,233
Posted By Jasesgirl
Hmmm..im sittin on the fence with this one.. im...

Hmmm..im sittin on the fence with this one.. im hearing conflicting reasoning here.. Yes..its got a lower net carb count that a restricted veggie..BUT..its a root veggie...a yam and a potato isnt...
Forum: Ideal Protein Diet 07-30-2011, 02:58 AM
Replies: 10
Views: 1,040
Posted By Jasesgirl
I too have issues with texture..which is why its...

I too have issues with texture..which is why its hard to eat lettuce..it makes me want to gag mostly..

One thing i figured out was..if you take veggies and cook them and then puree them to make a...
Forum: Ideal Protein Diet 07-29-2011, 04:34 PM
Replies: 459
Views: 21,693
Posted By Jasesgirl
COME WITH ME IF YOU WANT TO LIVE!!! -On plan!!...

COME WITH ME IF YOU WANT TO LIVE!!! -On plan!! Lol :P

Ooooookay...so..its an a.ok day today..its sunny..its nice out..but i have to work..boo.. i have a headache too.. booo... im not feelin...
Forum: Ideal Protein Diet 07-29-2011, 05:10 AM
Replies: 20
Views: 11,619
Posted By Jasesgirl
Question strange symptoms when on IP????? on day 5

Okay, so i woke up with a headache.. i ate..it got better...I go to bed on average at 2am and usually i would sleep in till like 11am..instead..im up at the crack of freaking dawn with energy to...
Forum: Ideal Protein Diet 07-29-2011, 03:33 AM
Replies: 29
Views: 5,080
Posted By Jasesgirl
Beee careful..new lifestyles had a chocolate...

Beee careful..new lifestyles had a chocolate marshmellow pudding..and it was super high in carb count..
Forum: Ideal Protein Diet 07-29-2011, 03:26 AM
Replies: 459
Views: 21,693
Posted By Jasesgirl
I do arizona iced tea stix and its a freaking...

I do arizona iced tea stix and its a freaking lifesaver..i was able to knock back 4 litres of water today just cause i had flavoring for water..cause i cant deal with the taste of water on its own.
Forum: Ideal Protein Diet 07-28-2011, 02:09 PM
Replies: 27
Views: 2,119
Posted By Jasesgirl
hmmm...i wonder how much fibre is in it..cause...

hmmm...i wonder how much fibre is in it..cause 12 is the total carb not the net carb..and someone just told me that net carb is what we go by...so maybe its lower??
Forum: Ideal Protein Diet 07-28-2011, 02:07 PM
Replies: 9
Views: 947
Posted By Jasesgirl
OOOOOOOOOOOoooooh.. i thought we were going by...

OOOOOOOOOOOoooooh.. i thought we were going by total carbs instead of net carbs....oh golly..do i feel silly..okay..now i know! thanks!
Forum: Ideal Protein Diet 07-28-2011, 01:47 PM
Replies: 459
Views: 21,693
Posted By Jasesgirl
GOOOOOOOOOOOD MORNING!!!!!!!!!!!! RISE AND...

GOOOOOOOOOOOD MORNING!!!!!!!!!!!!

RISE AND SHINE CAMPERS !!! ITS ANOTHER SUNNY BEAUTIFUL DAY IN THE LAND OF WEIGHT LOSS!! (okay raining here)

But still!! What a good day..lost some poundage!...
Forum: Ideal Protein Diet 07-28-2011, 04:31 AM
Replies: 111
Views: 5,779
Posted By Jasesgirl
Welcome everyone...sorry.. i couldnt wait.. i...

Welcome everyone...sorry.. i couldnt wait.. i needed to begin the new daily chat..couldnt help myself.. i didnt want to post at the end of yesterdays at 1am this morning..which is the time currently...
Forum: Ideal Protein Diet 07-28-2011, 04:28 AM
Replies: 111
Views: 5,779
Posted By Jasesgirl
Wink IP Daily Chat-July 28th

Welcome back to the Daily Chat thread -- introduce yourself, post your plans for today, share what's been happening, ask questions!




Some forum lingo:
NSV = Non-Scale Victory
TOM = time of...
Forum: Ideal Protein Diet 07-28-2011, 03:58 AM
Replies: 9
Views: 947
Posted By Jasesgirl
Would i have kicked myself out of ketosis??? im...

Would i have kicked myself out of ketosis??? im freaking out that those kholrabi fries added to many on top of my restricted already..
Forum: Ideal Protein Diet 07-28-2011, 03:55 AM
Replies: 9
Views: 947
Posted By Jasesgirl
Carb totals?? How many is too many?

Okay..so for example..today my total was 39 grams of total carbs today..Is that too high?

For example: I did..

B: Chocolate pudding
L: Cream of chicken soup packet w. 1 cup of Kholrabi fries...
Showing results 1 to 25 of 109
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