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Showing results 1 to 25 of 28
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Posts Made By:
Dan is Boring
Forum:
Ideal Protein Diet
11-30-2011, 10:39 PM
Replies:
9
Ending phase 1
Views:
822
Posted By
Dan is Boring
Very awesome to be there!! Congratz! And go...
Very awesome to be there!! Congratz!
And go for it! You can still retain control and be on phase 2 :)
Forum:
Ideal Protein Diet
10-05-2011, 09:07 PM
Replies:
234
Looking for other IP users in the Southern States
Views:
14,781
Posted By
Dan is Boring
Knoxville, Tennessee!!!
Knoxville, Tennessee!!!
Forum:
Ideal Protein Diet
09-20-2011, 12:50 PM
Replies:
25
Pay $400+ to start tomorrow? or do this on my own??
Views:
3,952
Posted By
Dan is Boring
I started out on IP, after 3 months on it and...
I started out on IP, after 3 months on it and paying $112 bucks a week, I got the procedure down. I've lost 20 pounds on alternative products and have NO regret stopping the actual IP process.
Forum:
Mini-Goal Photo Album
08-06-2011, 11:33 PM
Replies:
15
Disgal progress pictures
Views:
3,261
Posted By
Dan is Boring
You look amazing!!!!
You look amazing!!!!
Forum:
Ideal Protein Diet
08-04-2011, 08:02 PM
Replies:
12
New here!!
Views:
674
Posted By
Dan is Boring
Very well said!! 100% agree :)
Very well said!! 100% agree :)
Forum:
Ideal Protein Diet
08-04-2011, 07:54 PM
Replies:
48
100+ lbs to lose
Views:
3,082
Posted By
Dan is Boring
I do! I do! :)
I do! I do! :)
Forum:
Ideal Protein Diet
07-27-2011, 08:54 PM
Replies:
13
Program for men?
Views:
5,592
Posted By
Dan is Boring
Same thing for men! We just loose it much faster...
Same thing for men! We just loose it much faster then the ladies :)
Forum:
Ideal Protein Diet
07-20-2011, 12:54 AM
Replies:
26
Birthday diner.... was great!!!!
Views:
1,221
Posted By
Dan is Boring
Mmmmmm that does sound good! I'm going to try it...
Mmmmmm that does sound good! I'm going to try it out ASAP
Forum:
Ideal Protein Diet
07-16-2011, 03:10 PM
Replies:
40
Alcohol?
Views:
21,874
Posted By
Dan is Boring
This has been my hardest aspect of IP.... I have...
This has been my hardest aspect of IP.... I have only drank once in the past 2-3 months, and it was 2 frosty barley pops. My only cheat I have done on this diet :(
Forum:
Ideal Protein Diet
07-09-2011, 05:54 PM
Replies:
13
OP and STARVING!!! "
Views:
977
Posted By
Dan is Boring
There are two types of hunger a person can feel...
There are two types of hunger a person can feel (At least I felt):
- Mind Hunger: Its your brain saying you are hungry! It was used to eatting so much and became habit! It takes the average human...
Forum:
Ideal Protein Diet
07-09-2011, 05:30 PM
Replies:
18
What Are You Looking Most Forward To?
Views:
1,351
Posted By
Dan is Boring
Looking to become more active and participate in...
Looking to become more active and participate in physical sports, such as kayaking, hiking, and get back into football!
Forum:
Ideal Protein Diet
06-19-2011, 04:16 PM
Replies:
9
Protein Packets question?
Views:
983
Posted By
Dan is Boring
1 packet followed by a bunch of water worked for...
1 packet followed by a bunch of water worked for me to get that full feeling! Then a steady flow of water keeps that full feeling for hours :)
Forum:
Ideal Protein Diet
06-08-2011, 06:32 PM
Replies:
69
IP Daily Chat- Wednesday, June 8/11
Views:
4,830
Posted By
Dan is Boring
Been on IP for 4 weeks, they meaure my body every...
Been on IP for 4 weeks, they meaure my body every 2 weeks. Today was my second measure!!!
The total inch loss across all body added up
WI#1: 16 inches
WI#2: 21 inches
Total: 37 inches lost!
Forum:
Ideal Protein Diet
06-08-2011, 12:44 AM
Replies:
16
Can't believe it!
Views:
1,319
Posted By
Dan is Boring
You can exercise, they recommend not straining...
You can exercise, they recommend not straining yourself for the first 3 weeks while your body is getting used to ketosis. Minimal to none the first 3 weeks then you can resume a healthy workout level!
Forum:
Ideal Protein Diet
06-04-2011, 10:38 PM
Replies:
134
Loss and Time on Program
Views:
9,143
Posted By
Dan is Boring
21 days (3 weeks), roughly 27 pounds, 16 inches...
21 days (3 weeks), roughly 27 pounds, 16 inches lost totally!!
Forum:
Ideal Protein Diet
06-04-2011, 09:38 PM
Replies:
7
FIRST weigh in TODAY
Views:
672
Posted By
Dan is Boring
Congratz!! Keep it up!!!!!! :)
Congratz!! Keep it up!!!!!! :)
Forum:
Ideal Protein Diet
06-04-2011, 06:17 PM
Replies:
4
Zucchini Chips?
Views:
2,085
Posted By
Dan is Boring
Taken from the IP Recipes thread!
Taken from the IP Recipes thread!
Forum:
Ideal Protein Diet
05-31-2011, 10:45 PM
Replies:
6
Exercise on IP???
Views:
8,083
Posted By
Dan is Boring
Taken from the Ideal Protein FAQ:
Taken from the Ideal Protein FAQ:
Forum:
Ideal Protein Diet
05-31-2011, 10:37 PM
Replies:
16
Newbee needs HELP really bad! Please Please Please
Views:
1,486
Posted By
Dan is Boring
Feeling and looking good is better than food...
Feeling and looking good is better than food tastes :)
Forum:
Ideal Protein Diet
05-20-2011, 03:49 AM
Replies:
21
Do You keep a photo of your goal figure as incentive?
Views:
1,690
Posted By
Dan is Boring
I wish I could fast forward time by about 4...
I wish I could fast forward time by about 4 months so I can show some awesome progress hahaha, very awesome everyone!!!!
Forum:
Mini-Goal Photo Album
05-20-2011, 03:38 AM
Replies:
103
Showgirlaz's IP Progress Photos
Views:
50,166
Posted By
Dan is Boring
Amazing!!!!!!!!! Beautiful!!!!!!
Amazing!!!!!!!!! Beautiful!!!!!!
Forum:
Ideal Protein Diet
05-18-2011, 09:06 PM
Replies:
9
It feels good...
Views:
1,054
Posted By
Dan is Boring
5th day and am in total agreeance! Very well...
5th day and am in total agreeance! Very well said!! :)
Forum:
Ideal Protein Diet
05-18-2011, 03:00 AM
Replies:
21
Do You keep a photo of your goal figure as incentive?
Views:
1,690
Posted By
Dan is Boring
Here is a section on the site that has lots of...
Here is a section on the site that has lots of goals from all sorts of diets. It's great to see our fellow IP dieters in there!
http://www.3fatchicks.com/forum/goal-199/
Forum:
Ideal Protein Diet
05-18-2011, 02:56 AM
Replies:
7
Newby with a mini goal that inspired me to post!
Views:
1,216
Posted By
Dan is Boring
Very awesome! Welcome and congratulations on week...
Very awesome! Welcome and congratulations on week 1! I am new on the diet as well, these forums are amazingly inspiring and informative!! :)
Forum:
Ideal Protein Diet
05-16-2011, 01:06 PM
Replies:
120
May 16 - Daily Chat
Views:
10,496
Posted By
Dan is Boring
Hiya everyone! I am new to the 3FC site and the...
Hiya everyone! I am new to the 3FC site and the IP diet! I just love all the inspiring words and support from fellow IP dieters on here! The ideas and recipes everyone have submitted are amazing!!
...
Showing results 1 to 25 of 28
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