my entire life I have been big. In 4th or 5th grade I remember being 140lbs. So I don't have a picture of myself that I am aiming for, but I do have some pics that remind me how big I was. Like others have said, I never actually knew how large I was until I saw the pictures.
here is my before and 8 weeks into Ideal Protein (the reason it says ideal coaching and not protein, is because my clinic is called ideal coaching, and I used this pic for a testimonial.....
I will NEVER look like that again. I still have a long way to go, but looking back I am embarrassed at how big I was.
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