Register FAQ Calendar Today's Posts Search

Page 1 of 4 1 234
Showing results 1 to 25 of 81
Search took 0.01 seconds. Search: Posts Made By: jessper17
Forum: Weight Watchers 09-25-2012, 09:34 PM
Replies: 3
Views: 685
Posted By jessper17
The recipe builder includes the nutritional...

The recipe builder includes the nutritional information for all ingredients, including 0 point items because it doesn't know 0 point items are 0 points.

I wouldn't use the recipe builder for...
Forum: Weight Watchers 09-21-2012, 12:38 PM
Replies: 9
Views: 3,535
Posted By jessper17
Yes - I avoided them for a while but then I...

Yes - I avoided them for a while but then I noticed my skin looked awful and my hair was dry and I was shedding a lot so I made it a point to get them oils in, and also to back off the no-fat stuff...
Forum: Weight Watchers 09-16-2012, 09:12 AM
Replies: 3
Views: 702
Posted By jessper17
Thanks very much! I started out going to...

Thanks very much!

I started out going to meetings and using the online stuff on the plan before Points Plus and then went to online only for a short period and when P+ came out, back to meetings...
Forum: Weight Watchers 09-15-2012, 02:51 PM
Replies: 3
Views: 702
Posted By jessper17
It's all online - you don't get anything else,...

It's all online - you don't get anything else, though I note you are in Canada and I am in the US so it may be different. Everything you need is in the online version, though, if you don't do...
Forum: WW Food and Point Issues 08-18-2012, 02:16 PM
Replies: 2
Views: 1,803
Posted By jessper17
I wouldn't put any of the 0 point items in the...

I wouldn't put any of the 0 point items in the recipe builder. It uses all the nutritional info and assigns points to things that WW has said are 0 so you're getting "charged" for more than the...
Forum: Weight Watchers 07-23-2012, 09:42 PM
Replies: 10
Views: 1,085
Posted By jessper17
I follow the plan as written - I don't tweak...

I follow the plan as written - I don't tweak anything. I eat every single daily, weekly and activity point I get and I weigh and measure everything. That's it.
Forum: Weight Watchers 07-22-2012, 07:23 PM
Replies: 16
Views: 1,893
Posted By jessper17
I track online, either on the website or my...

I track online, either on the website or my iPhone. I tried paper tracking and it was just not for me.
Forum: Weight Watchers 07-13-2012, 10:42 PM
Replies: 8
Views: 1,560
Posted By jessper17
WW accounts for a certain # of calories for zero...

WW accounts for a certain # of calories for zero point items in the system already. They are meant to be eaten *to satisfaction*, not a free-for all, because even though they have 0 points, 0 point...
Forum: Weight Watchers 06-19-2012, 10:47 PM
Replies: 15
Views: 2,376
Posted By jessper17
The iPhone app. None of the food items.

The iPhone app. None of the food items.
Forum: Goal! 06-15-2012, 07:03 PM
Replies: 12
Views: 2,199
Posted By jessper17
I still weigh every morning but I only count the...

I still weigh every morning but I only count the Sunday weigh-ins and log those.
Forum: Weight Watchers 06-10-2012, 10:42 PM
Replies: 10
Views: 4,626
Posted By jessper17
Yeah, it's still just as bad as pop - lots of...

Yeah, it's still just as bad as pop - lots of sugar and some of those drinks have a lot more sodium than regular pop does. Why not try something like Crystal Light if you are looking for flavor? It...
Forum: Goal! 06-09-2012, 02:52 PM
Replies: 30
Views: 6,454
Posted By jessper17
I lost 135 pounds and have kept it off for the...

I lost 135 pounds and have kept it off for the last 6ish months.

I did Weight Watchers - followed the program, exercised a moderate amount. Ate all the points every day and used all the weekly...
Forum: Weight Watchers 06-06-2012, 11:50 PM
Replies: 12
Views: 1,021
Posted By jessper17
I would make sure you're measuring things...

I would make sure you're measuring things properly and getting all the GHGs before you cut weeklies and then before that, I'd actually add in more for a few weeks to see what happens first.
Forum: Goal! 05-26-2012, 09:15 AM
Replies: 72
Views: 8,581
Posted By jessper17
Thanks, everyone!:hug:to you all!

Thanks, everyone!:hug:to you all!
Forum: Weight Watchers 05-16-2012, 06:46 AM
Replies: 2
Views: 618
Posted By jessper17
Yeah - the system, when it thinks you hit any...

Yeah - the system, when it thinks you hit any sort of mini goal, seems to throw you into maintenance. Sometimes it seems to happen kind of randomly, too.
Forum: Weight Watchers 04-30-2012, 07:41 PM
Replies: 5
Views: 730
Posted By jessper17
I'd add on to dinner but you can also have a...

I'd add on to dinner but you can also have a snack if you are hungry later. There's no reason not to eat after a certain time unless you're prone to heartburn or if it will interrupt your sleep,...
Forum: Weight Watchers 04-28-2012, 12:14 AM
Replies: 10
Views: 25,732
Posted By jessper17
You really, really shouldn't be eating under your...

You really, really shouldn't be eating under your dailies, ever. That's the minimum you need for proper nutrition. WW gives you the dailies you are allotted for a reason - use them. And keep this...
Forum: Weight Watchers 04-10-2012, 08:24 PM
Replies: 8
Views: 2,818
Posted By jessper17
Don't look at the weekly points as extra. They...

Don't look at the weekly points as extra. They are a part of the program and we get them to use however we want, if we want. They are not punishment and you should not eat less than your dailies in...
Forum: Weight Watchers 04-01-2012, 03:57 PM
Replies: 4
Views: 666
Posted By jessper17
I use my heart rate monitor and then divide the #...

I use my heart rate monitor and then divide the # of calories by 100 to get my APs. I don't trust the tracker entries. If I don't have my HRM, I'll use the intensity test but try to avoid that as...
Forum: Weight Watchers 04-01-2012, 10:54 AM
Replies: 31
Views: 48,269
Posted By jessper17
What are you actually eating? It would be...

What are you actually eating? It would be helpful to see a daily menu or two to see if there is something in there that you can change. How you use your points does matter and make sure you are...
Forum: Weight Watchers 03-31-2012, 05:49 PM
Replies: 10
Views: 1,364
Posted By jessper17
I try not to eat more than 3 servings of fruit a...

I try not to eat more than 3 servings of fruit a day, and not more than 1 banana a day. They have 0 points but they have calories and the plan only takes into account 250 calories for 0 point items...
Forum: Goal! 03-20-2012, 10:54 PM
Replies: 72
Views: 8,581
Posted By jessper17
Thanks, everyone!

Thanks, everyone!
Forum: Goal! 03-18-2012, 10:15 PM
Replies: 72
Views: 8,581
Posted By jessper17
And please ignore the horrible hair - it's going...

And please ignore the horrible hair - it's going back to normal on Tuesday. DH wanted blonde and I can't pull that off, heh.
Forum: Goal! 03-18-2012, 10:14 PM
Replies: 72
Views: 8,581
Posted By jessper17
Thanks everyone! We got a new camera this...

Thanks everyone! We got a new camera this afternoon and were messing around with it tonight so here's a new picture. These are the jeans I was wearing when I started Weight Watchers in August of...
Forum: Weight Watchers 03-12-2012, 11:02 PM
Replies: 12
Views: 53,590
Posted By jessper17
I don't do anything different on the day before...

I don't do anything different on the day before weigh in. I WI on Sunday and usually use all my weeklies on Friday and Saturday. I figure as long as I am consistent from week to week, it doesn't...
Showing results 1 to 25 of 81
Page 1 of 4 1 234

 
Forum Jump

All times are GMT -4. The time now is 03:58 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.