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Forum: 20-Somethings 05-20-2015, 04:15 PM
Replies: 8
Views: 1,245
Posted By Kelli21
I didn't really decide to eat that much. My...

I didn't really decide to eat that much. My fitbit typically gives me 2000 per day. Mfp says 1400. I normally eat until I'm full. if you look on my in vs out calories on fitbit I'm low daily except...
Forum: 20-Somethings 05-20-2015, 01:47 PM
Replies: 8
Views: 1,245
Posted By Kelli21
I measure everything with a food scale and pack...

I measure everything with a food scale and pack it into portioned containers. I eat 130 calorie greek yogurt for breakfast, lean protein with veggies for lunch. I will add black beans cooked with...
Forum: 20-Somethings 05-19-2015, 12:34 PM
Replies: 8
Views: 1,245
Posted By Kelli21
More active but gaining

2 years ago I went from 220 to 155 in around 6 months without trying. I slowly went back up to 175 and maintained. Last year I started dating the love of my life and in the past year have gone up to...
Forum: Dieting with Obstacles 09-24-2014, 04:11 PM
Replies: 2
Views: 1,142
Posted By Kelli21
Hashimoto's, new thyroid levels

Hi guys,

I have been on 3 grains of NatureThroid per day for a few months. My new thyroid levels are:
TSH 0.01
T3 219
T4 0.95

My doctor recommended backing off of the thyroid meds however...
Forum: 20-Somethings 04-01-2014, 03:37 PM
Replies: 19
Views: 2,652
Posted By Kelli21
I actually did end up kicking her out. She was...

I actually did end up kicking her out. She was eating all of my gluten free food, waking me up at 1am when she would sneak into my home, and left my freezer wide open one day, ruining a great deal...
Forum: 20-Somethings 03-09-2014, 09:47 PM
Replies: 19
Views: 2,652
Posted By Kelli21
I tried talking with her but she just starts...

I tried talking with her but she just starts crying and..it's too much to deal with. I had been getting better with stress and getting 8 hours of sleep a night after quitting my morning job, but her...
Forum: 20-Somethings 03-09-2014, 05:01 PM
Replies: 19
Views: 2,652
Posted By Kelli21
Scale still isn't moving. Joined a new gym and...

Scale still isn't moving. Joined a new gym and have gone 3 times in the past week. Quit my morning job so I'm only working 50 hours a week instead of 70+. I'm still very stressed out because I...
Forum: General chatter 02-23-2014, 10:06 PM
Replies: 31
Views: 2,027
Posted By Kelli21
A doctor I worked with always joke that he never...

A doctor I worked with always joke that he never looked as old as he was because his fat filled out his wrinkles haha. So yes, now that you're healthy (congrats!) you will have some wrinkles from...
Forum: 20-Somethings 02-23-2014, 09:14 AM
Replies: 19
Views: 2,652
Posted By Kelli21
Well I don't know what to tell you.. I'm not...

Well I don't know what to tell you.. I'm not lying about how much I eat or the fact that I'm not losing anything.
Forum: 20-Somethings 02-22-2014, 07:51 PM
Replies: 19
Views: 2,652
Posted By Kelli21
I was previously on Synthroid and felt horrible,...

I was previously on Synthroid and felt horrible, so I moved to NatureThroid which helped with my symptoms. Previously I was always extremely tired and sluggish. My hair was thinning too. I had a...
Forum: 20-Somethings 02-20-2014, 10:13 PM
Replies: 12
Views: 1,469
Posted By Kelli21
I am VERY sore/tired every day from work.

I am VERY sore/tired every day from work.
Forum: 20-Somethings 02-20-2014, 10:13 PM
Replies: 12
Views: 1,469
Posted By Kelli21
Well unless it's immaculate conception...

Well unless it's immaculate conception...
Forum: 20-Somethings 02-20-2014, 09:55 PM
Replies: 19
Views: 2,652
Posted By Kelli21
Not losing weight. Too many or too few calories?

I've been at 175 for a while. When I started 2 new jobs 6 weeks ago I gained 10lbs in the first week. I haven't been able to get this off at all and I'm starting to wonder if my calorie intake is...
Forum: 20-Somethings 01-25-2014, 02:26 PM
Replies: 12
Views: 1,062
Posted By Kelli21
I get more of the "well if you want to lose...

I get more of the "well if you want to lose weight why don't you go to the gym?" Well I work Monday to Friday 5am to 7pm.. I'm on my feet that entire time minus a 30 minute lunch, my 10 minute...
Forum: 20-Somethings 01-19-2014, 05:53 PM
Replies: 12
Views: 1,469
Posted By Kelli21
I'm starting to think it's a mixture of excess...

I'm starting to think it's a mixture of excess sodium and TOM. I've been drinking a lot more water this weekend and it has helped, but I'm also starting to get TOM symptoms. Let's hope it's just...
Forum: 20-Somethings 01-19-2014, 11:32 AM
Replies: 104
Views: 17,898
Posted By Kelli21
Pastel skinny jeans with a sheer top and a blazer...

Pastel skinny jeans with a sheer top and a blazer :)http://www.spacetalk.net/blue/fluopastelskinny.jpg
Forum: 20-Somethings 01-18-2014, 07:21 PM
Replies: 12
Views: 1,469
Posted By Kelli21
It's not really convenience foods that they give...

It's not really convenience foods that they give us. They have chefs on staff that cook us lunch everyday. For instance yesterday was chicken and rice soup, roasted turkey, and stuff for salad. ...
Forum: 20-Somethings 01-18-2014, 01:34 PM
Replies: 12
Views: 1,469
Posted By Kelli21
10 lb gain in 1 week?

Hi everyone,

I haven't been on here in a while. My highest weight was 196. I went down to 155 in Summer 2011. I then got back into an abusive relationship (dumb mistake) and went back up to 175...
Forum: Dieting with Obstacles 09-04-2013, 02:24 AM
Replies: 27
Views: 14,104
Posted By Kelli21
Hashimoto's and Gluten Free

I was just diagnosed with Hashimoto's. After much research and discussions with physicians I know that I need to go gluten free. The only problem being the cost.

First of all, I have probably...
Forum: 20-Somethings 08-04-2013, 11:06 PM
Replies: 5
Views: 726
Posted By Kelli21
I haven't tried avoiding carbs until dinner but...

I haven't tried avoiding carbs until dinner but that's something I can easily try. I usually eat 2 scrambled eggs with a piece of whole grain toast and natural peanut butter. That seems to keep me...
Forum: 20-Somethings 08-04-2013, 10:23 PM
Replies: 5
Views: 726
Posted By Kelli21
Never feeling full.

I'm hoping that someone can help me shed a little light on this. I feel as though no matter how much I eat or what I eat that I'm ever full. This morning I didn't have time for breakfast so I...
Forum: 20-Somethings 03-12-2013, 12:26 AM
Replies: 396
Views: 31,112
Posted By Kelli21
My weight went up a bit, but I've been doing...

My weight went up a bit, but I've been doing cardio daily and also a lot of new weight training so I expected my muscles to retain a ton of water. Here's looking forward to a whoosh!
Forum: 20-Somethings 02-22-2013, 04:31 PM
Replies: 19
Views: 1,797
Posted By Kelli21
Thank you all for your support. I honestly need...

Thank you all for your support. I honestly need as much as I can get right now.

I'm working with a women's shelter here to get a lawyer that can help me get a protective order. They also offer...
Forum: 20-Somethings 02-22-2013, 02:34 AM
Replies: 19
Views: 1,797
Posted By Kelli21
Left my abusive boyfriend

So, after months of my emotionally/verbally abusive boyfriend's behavior escilating to physical violence I finally had enough and went to file a protective order. I went through everything, only to...
Forum: 20-Somethings 02-19-2013, 09:52 PM
Replies: 504
Views: 22,119
Posted By Kelli21
I normally do eat about 1200-1300 calories per...

I normally do eat about 1200-1300 calories per day. But before if I did't make myself eat I'll normally realize that night that I didn't eat that much. I'm hoping that I may go back to that, just so...
Showing results 1 to 25 of 167

 
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