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Forum: Ideal Protein Diet 01-03-2018, 08:00 PM
Replies: 22
Views: 4,849
Posted By rissimo
Great Cactusblossom. Yes, check in daily would be...

Great Cactusblossom. Yes, check in daily would be great. Thank you for joining me.🤗
Forum: Ideal Protein Diet 01-03-2018, 11:54 AM
Replies: 22
Views: 4,849
Posted By rissimo
Back at it again

Good Morning all my fellow IPers,
It has been several years since I have been on here. I have finally decided to jump back on the band wagon again. I gained all of my weight back and I have tried...
Forum: Ideal Protein Diet 09-14-2014, 07:39 PM
Replies: 8
Views: 1,124
Posted By rissimo
I'll gladly be a buddie. I did IP 2 yrs ago and...

I'll gladly be a buddie. I did IP 2 yrs ago and lost 80 pounds. I hit a plateau and had to jump off the plan for two weeks to restart my body and I never jumped back on. I have since gained all my...
Forum: Ideal Protein Diet 09-14-2014, 07:32 PM
Replies: 79
Views: 4,395
Posted By rissimo
Thank you. I sure have missed everyone here!!

Thank you. I sure have missed everyone here!!
Forum: Ideal Protein Diet 09-14-2014, 07:14 PM
Replies: 79
Views: 4,395
Posted By rissimo
Round two

Hi IPeeps,
We'll I am back on the band wagon for round two of this plan. I believe my heart bad my mind are in it together this try for round two. I tried several months ago and just could not...
Forum: Ideal Protein Diet 01-03-2014, 02:45 PM
Replies: 510
Views: 36,759
Posted By rissimo
Try 1/4-1/2 tsp of salt in the palm of your hand,...

Try 1/4-1/2 tsp of salt in the palm of your hand, lick it off and your headache should be gone within 15 minutes.
Forum: Ideal Protein Diet 01-02-2014, 09:06 PM
Replies: 510
Views: 36,759
Posted By rissimo
Thanks ya'll. I kinda hate to say this, but I am...

Thanks ya'll. I kinda hate to say this, but I am glad to be back!!!! I am once again doing alternatives and on my own, but I have everyone here to keep me going. We all know what it takes, how to...
Forum: Ideal Protein Diet 01-02-2014, 12:08 PM
Replies: 510
Views: 36,759
Posted By rissimo
Alternatives work just as well, and with the help...

Alternatives work just as well, and with the help and support of those here I was able to lose 62 pounds the first go around.
Forum: Ideal Protein Diet 01-02-2014, 12:05 PM
Replies: 510
Views: 36,759
Posted By rissimo
Once again

Good Morning Restart IPeeps:

I closed my last thread and am joining ya'll here. Today is day two and so far so good. Of corse I have only been up for about an hour. I lost my job two days...
Forum: Ideal Protein Diet 01-01-2014, 06:37 PM
Replies: 5
Views: 1,009
Posted By rissimo
Restart

Good Evening IPeeps:

Well, here I am again starting day one. Last year when I had to reboot my system for two weeks due to being stuck at the same weight forever, the reboot lasted a year and I'm...
Forum: Ideal Protein Diet 01-24-2013, 06:18 AM
Replies: 77
Views: 4,248
Posted By rissimo
IP Daily Chat Thursday 01/24/2013

:welcome2:

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI...
Forum: Ideal Protein Diet 01-22-2013, 06:23 AM
Replies: 55
Views: 3,034
Posted By rissimo
IP Daily Chat Tuesday 01/22/2013

:welcome:

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month...
Forum: Ideal Protein Diet 01-17-2013, 06:42 AM
Replies: 60
Views: 3,390
Posted By rissimo
IP Daily Chat Thursday 01/17/2013

:welcome:

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month...
Forum: Ideal Protein Diet 01-16-2013, 09:35 PM
Replies: 21
Views: 1,453
Posted By rissimo
Letter to self

Good Evening IPeeps:
I have made it thru day 3 of restart. I have been kicking myself in the backside for letting myself backslide like I did. I came across the letter i shared with ya'll last year...
Forum: Ideal Protein Diet 01-16-2013, 02:42 PM
Replies: 76
Views: 28,549
Posted By rissimo
Thought I would bump this

Thought I would bump this
Forum: Ideal Protein Diet 01-14-2013, 08:32 PM
Replies: 124
Views: 6,394
Posted By rissimo
Sure, remove the stem from the leaves, break up...

Sure, remove the stem from the leaves, break up into pieces, toss in olive oil, but not too much, bake in the oven at 350 for 8-10 min or unitl crispy, when removed from oven season with whatever...
Forum: Ideal Protein Diet 01-14-2013, 08:17 PM
Replies: 124
Views: 6,394
Posted By rissimo
Thank you...working on the list. I had it all...

Thank you...working on the list. I had it all ready and tried posting it today and my computer wouldn't let me, so I was going to do it tonight and my computer crashed and it deleted. So I am...
Forum: Ideal Protein Diet 01-14-2013, 08:05 AM
Replies: 504
Views: 141,629
Posted By rissimo
Alternatives List

Okay IPeeps,
I have done the Alternatives list, but for some reason it will not upload. I will try working on getting it on here this evening when I am home.
Forum: Ideal Protein Diet 01-14-2013, 07:49 AM
Replies: 124
Views: 6,394
Posted By rissimo
If I'm not mistaken, it is anything over 8 carbs.

If I'm not mistaken, it is anything over 8 carbs.
Forum: Ideal Protein Diet 01-14-2013, 07:48 AM
Replies: 124
Views: 6,394
Posted By rissimo
Thank you. I learned a BIG lesson the past couple...

Thank you. I learned a BIG lesson the past couple of months. I believe my head and heart are both back in the place they need to be for me to get back on track and lose the rest of the weight. I...
Forum: Ideal Protein Diet 01-14-2013, 07:07 AM
Replies: 124
Views: 6,394
Posted By rissimo
Back on track

Good Morning IPeeps,

Well, I'm back......woohoo!!! I kinda fell off the wagon when I tried moving to phase 3 for 2 weeks to jump start my system and it went alot longer than 2 weeks. And let me...
Forum: Ideal Protein Diet 11-06-2012, 06:17 AM
Replies: 97
Views: 5,025
Posted By rissimo
IP Daily Chat Tuesday 11/06/2012

:welcome3:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI...
Forum: Ideal Protein Diet 10-30-2012, 06:41 AM
Replies: 1
Views: 447
Posted By rissimo
had to close and restart another one, links were...

had to close and restart another one, links were missing
Forum: Ideal Protein Diet 10-30-2012, 06:39 AM
Replies: 68
Views: 2,979
Posted By rissimo
IP Daily Chat Tuesday 10/30/2012

:welcome3:
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month
WI...
Forum: Ideal Protein Diet 10-30-2012, 06:27 AM
Replies: 1
Views: 447
Posted By rissimo
IP Daily Chat Tuesday 10/30/2012

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!

:welcome3:

Some forum lingo:
NSV = Non-scale victory
TOM = time of the month...
Showing results 1 to 25 of 472
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