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Restart/reboot starting Jan 1,2014....

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Old 01-03-2014, 02:18 PM   #121
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Day 2 for me and I still have a raging headache. No amount of advil will help. I should remember this feeling when I find myself going off track. I did find that I really missed my salads at lunchtime so it feels good to get back on that eating track. We can do this!!!
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Old 01-03-2014, 02:32 PM   #122
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I had my first weigh in since I rebooted on 12-20 and I have lost 8.3 pounds. i am so glad that I did not wait until after the new year to begin my reboot like my friends suggested...just get in that last goodie....well I have a better goodie that comes in the form of 8.3 pounds gone forever!
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Old 01-03-2014, 02:45 PM   #123
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Day 2 for me and I still have a raging headache. No amount of advil will help. I should remember this feeling when I find myself going off track. I did find that I really missed my salads at lunchtime so it feels good to get back on that eating track. We can do this!!!
Try 1/4-1/2 tsp of salt in the palm of your hand, lick it off and your headache should be gone within 15 minutes.
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Old 01-03-2014, 03:47 PM   #124
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day two of my restart and feeling pretty good this p.m.
had my lemon wafer for lunch and it was so yummy (new IP product)
I'm liking the brownie and wafers because they're bigger and take me longer to eat. Having my green tea now and thinking a headache is brewing.

Tonight I'm making a roast in the oven with some roasted bell peppers sprinkled with olive oil, salt, pepper and lemon yum
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Old 01-03-2014, 03:48 PM   #125
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I had my first weigh in since I rebooted on 12-20 and I have lost 8.3 pounds. i am so glad that I did not wait until after the new year to begin my reboot like my friends suggested...just get in that last goodie....well I have a better goodie that comes in the form of 8.3 pounds gone forever!
that's an awesome WI, congrats.
Now that week I is over it gets slightly easier from here, keep up the great work
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Old 01-03-2014, 06:22 PM   #126
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Looks like everyone is staying on plan!!! GOOD JOB EVERYONE! Day 3 almost done for me. Got on the scale this morning and was down 3Lbs.. (its probably water, but I will take it)
Had a rough afternoon... wanted to snack, but I went and made the green tea.. and that helped me get to dinner. Thank goodness..lol
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Old 01-03-2014, 06:29 PM   #127
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Hello Rebooters! My name is Holly and I did IP from April 2012-Dec 2012 and lost 63 pounds. Life and gaining a new foster child with a severe disability made me lose my self control and I am up almost 20 pounds. Hard to admit because I did so well and was so focused the first time around. Oh, well. I promised myself I would NEVER see 200 again so I am here to keep my promise to myself. I am on day 2 and doing well, hungry, but in control.

Edit: Updated my signature (ugh) Did NOT enjoy doing that!
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Old 01-03-2014, 07:00 PM   #128
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Good Job Everyone! stay on track & stay warm
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Old 01-03-2014, 07:07 PM   #129
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Hello Rebooters! My name is Holly and I did IP from April 2012-Dec 2012 and lost 63 pounds. Life and gaining a new foster child with a severe disability made me lose my self control and I am up almost 20 pounds. Hard to admit because I did so well and was so focused the first time around. Oh, well. I promised myself I would NEVER see 200 again so I am here to keep my promise to myself. I am on day 2 and doing well, hungry, but in control.

Edit: Updated my signature (ugh) Did NOT enjoy doing that!
Holly! You are one that I (quietly) followed on here during my first round last year. Welcome back. GREAT job of catching up before it got too out of hand!!
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Old 01-03-2014, 07:32 PM   #130
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Hello rebooters!!! Took a break for the holidays. Started back 100% yesterday. Gained a little over the holidays but looking forward to my goal.
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Old 01-03-2014, 08:05 PM   #131
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Day two and I am feeling so much better. I feel a ton better when I follow this program. All the bloating from sugar and all the carbs disappears so quickly on this plan. This feeling is so much better than all that sugar tastes. I will have to keep reminding myself of that down the road.

I usually start to feel really good by day 4 and my appetite totally decreases at that point. One more day to be into the nice ketosis state.

It is so nice to see so many familiar people starting again. I have not been a regular poster but have been a member of this board for a long time.
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Old 01-03-2014, 09:08 PM   #132
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Happy Friday to everyone!

I've finished day 3. I've felt pretty good, just a little tired today because lunch and supplements were late due to crisis at work. Feeling better now that I've had dinner, supplements, and rest.

I should be moving into ketosis by tomorrow, so I'm sure that's when the cold feeling will kick in. That's not much fun in the winter but at least it's not that cold here in central Texas right now.

I'm intrigued by the green tea idea for hunger. My sister-in-law told me the same thing during Christmas. I will be checking that out because I happen to have some on hand. Does anyone know if the decaf version works as well? I don't want to drink a bunch of caffeinated green tea at night because it will keep me awake for sure.

I'll be checking in over the weekend to see how ya'll are doing and to let ya'll know how I'm doing, too. Have a great night...

Karen
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Old 01-03-2014, 09:15 PM   #133
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Quote:
Originally Posted by Sousch View Post
I had my first weigh in since I rebooted on 12-20 and I have lost 8.3 pounds. i am so glad that I did not wait until after the new year to begin my reboot like my friends suggested...just get in that last goodie....well I have a better goodie that comes in the form of 8.3 pounds gone forever!
Awesome I started my reboot on Monday, we have close to the same stats, but I'm going for 165-170...I live in Kent WA so we're not so far apart in that regard either Keep up the awesome work!
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Old 01-03-2014, 09:26 PM   #134
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Day 2 is on the books. Holy cow was I hungry today! I have such a habit of wanting sweets after a meal and atnight. I just had a caramel bar from nashua and I really want another one lol... its only 7:30!!!!! I will go make some dang tea I guess!! Glad to see those of you hopping back on board and some of you hitting keto, woohoo!! Ill check on you guys tomorrow
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Old 01-03-2014, 09:28 PM   #135
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Day two and I am feeling so much better. I feel a ton better when I follow this program. All the bloating from sugar and all the carbs disappears so quickly on this plan. This feeling is so much better than all that sugar tastes. I will have to keep reminding myself of that down the road.

I usually start to feel really good by day 4 and my appetite totally decreases at that point. One more day to be into the nice ketosis state.

It is so nice to see so many familiar people starting again. I have not been a regular poster but have been a member of this board for a long time.
Just wanted to reacb out and say hi since our stats are so similar and im also on day 2! we can do this!
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