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Forum: Ideal Protein Diet 03-10-2012, 01:01 PM
Replies: 18
Views: 2,558
Posted By floradeluna
I would say that this program might not be a good...

I would say that this program might not be a good fit for everyone...I did loose 100 pounds in 6 months... doing no exercice what so ever...(drinking diet pop, cooking my onions, having light Miracle...
Forum: Ideal Protein Diet 03-09-2012, 11:13 AM
Replies: 247
Views: 27,471
Posted By floradeluna
Hey Sara... im near Ottawa...(Gatineau) would...

Hey Sara... im near Ottawa...(Gatineau) would love 20's...how tall are you? (asking in case your pants are adjusted to fit your height) im 5'7"...PM if the offer stands.. I would like to know what...
Forum: Ideal Protein Diet 03-08-2012, 05:02 PM
Replies: 32
Views: 2,416
Posted By floradeluna
When I lost my 100 pounds in 6 months...I cooked...

When I lost my 100 pounds in 6 months...I cooked my onions, added milk to my coffee, drank diet soda and had mayo ;) sometimes the little things are just little things that will keep you onboard!...
Forum: Ideal Protein Diet 01-07-2011, 03:46 PM
Replies: 69
Views: 3,580
Posted By floradeluna
Hello :) I been busy and not stopping by as...

Hello :) I been busy and not stopping by as regularly as I used to.. but I just wanted to say to all the ppl not sure if this works.. or wanting to stray.. don't! This does work and its so rewarding!...
Forum: Ideal Protein Diet 10-27-2010, 01:12 PM
Replies: 87
Views: 4,247
Posted By floradeluna
That is quite a good feeling! All around me ppl...

That is quite a good feeling! All around me ppl are dieting and being bigger, I will get tons of nice clothes... im loving that part! :) My hubby's brother is giving him clothes too (we both lost...
Forum: Ideal Protein Diet 10-08-2010, 12:58 PM
Replies: 73
Views: 3,925
Posted By floradeluna
Don't sabotage yourself.. ive done that in the...

Don't sabotage yourself.. ive done that in the past.. and almost did it this time.. then decided I would fix some goals... on the day I said I wanted the 299... I got it... and now im down to 294!!!!...
Forum: Ideal Protein Diet 10-05-2010, 03:44 PM
Replies: 77
Views: 4,190
Posted By floradeluna
140s are doable! You guys will know when to...

140s are doable! You guys will know when to stop....your body will tell you! :)
Forum: Ideal Protein Diet 10-05-2010, 12:39 PM
Replies: 77
Views: 4,190
Posted By floradeluna
Hi everyone! havent been able to stop by in...

Hi everyone!

havent been able to stop by in a while :( work is crazy, plus I did 3 exams... 2 interviews for new position and a new diploma...leasure time on the web was not an option ;) But...
Forum: Ideal Protein Diet 09-24-2010, 01:37 PM
Replies: 84
Views: 5,625
Posted By floradeluna
WOW!!!!!!!!!!!!!! :) can't wait for the 50 lbs...

WOW!!!!!!!!!!!!!! :) can't wait for the 50 lbs mark! This forum does keep me motivated! :) I said to my coach that I want to be at 250 lbs for Xmas :) he also explained to us how we will play with...
Forum: Ideal Protein Diet 09-24-2010, 11:50 AM
Replies: 84
Views: 5,625
Posted By floradeluna
Congrats on the great WI!!!! ....I had mine after...

Congrats on the great WI!!!! ....I had mine after 3 weeks without (due to vacation) and -15.2 or around that...:) total of -35 at night with clothes... I prefer my home scale who tells me that in the...
Forum: Ideal Protein Diet 09-22-2010, 05:02 PM
Replies: 49
Views: 3,383
Posted By floradeluna
Hello :) I have started this program.. thx...

Hello :)

I have started this program.. thx to DH :) on August 13, 2010 - around 40ish days ago... and last I WI I was at -39lbs! This program is great... im Insulinoresistant and its the first...
Forum: Ideal Protein Diet 09-20-2010, 10:47 PM
Replies: 78
Views: 4,464
Posted By floradeluna
Hi everyone... I usually try to read everything...

Hi everyone... I usually try to read everything but a got a bad cold and my eyes are burning - that aside i wanted to share my motivation of the day - first i checked in my scale this morning and...
Forum: Ideal Protein Diet 09-15-2010, 10:21 PM
Replies: 81
Views: 4,165
Posted By floradeluna
send it to (deleted) - to avoid spam I will...

send it to (deleted) -

to avoid spam I will delete that message in like 5 mins ;) (couldnt delete it....)
Forum: Ideal Protein Diet 09-15-2010, 10:21 PM
Replies: 81
Views: 4,165
Posted By floradeluna
seems I can't send you a private message yet... :(

seems I can't send you a private message yet... :(
Forum: Ideal Protein Diet 09-15-2010, 10:17 PM
Replies: 81
Views: 4,165
Posted By floradeluna
Im only hVING 3 packs a day... for the first...

Im only hVING 3 packs a day... for the first week.. when ur really hungry you can have 4...I got with how I feel...if I work out... I might take an extra if I feel im too hungry but its rarely the...
Forum: Ideal Protein Diet 09-15-2010, 10:10 PM
Replies: 81
Views: 4,165
Posted By floradeluna
Sure thing...ask away.. congrats on the...

Sure thing...ask away..
congrats on the baby... I havent had that luck yet... :)
Forum: Ideal Protein Diet 09-15-2010, 10:01 PM
Replies: 81
Views: 4,165
Posted By floradeluna
It might... depending of how you usually react...

It might... depending of how you usually react with your TOM...for example.. I lost only 2.6 one week and my coach said... when are u getting ur TOM...coz you should be loosing 6lbs/week... make sure...
Forum: Ideal Protein Diet 09-15-2010, 09:45 PM
Replies: 81
Views: 4,165
Posted By floradeluna
You can do it!! :) its temporary... soon enough...

You can do it!! :) its temporary... soon enough you will enjoy popcorn... while being so proud of yourself! :) yeah celery!!

You can also try to make some Kale chip....chop some kale...bite...
Forum: Ideal Protein Diet 09-15-2010, 09:25 PM
Replies: 81
Views: 4,165
Posted By floradeluna
Next week will be better :) hang in there......

Next week will be better :) hang in there... become ur best friend instead of ur worst enemy lol
Forum: Ideal Protein Diet 09-15-2010, 06:29 PM
Replies: 163
Views: 12,237
Posted By floradeluna
Nice challenge can't wait for my WI next week to...

Nice challenge can't wait for my WI next week to oficially know where am at!

Starting -- last WI @323
Sept 6 - on vacation
Sept 13 - on vacation
Sept 20 -
Sept 27
Oct 4
Oct 11
Oct 18
Forum: Ideal Protein Diet 09-15-2010, 03:36 PM
Replies: 81
Views: 4,165
Posted By floradeluna
Hi everyone.... Its been almost a week since my...

Hi everyone.... Its been almost a week since my last post but was on vacation up north with no or little internet connection...last time i posted i was -19 lbs and even if unofficial for now my mom...
Forum: Ideal Protein Diet 09-03-2010, 01:03 PM
Replies: 189
Views: 9,304
Posted By floradeluna
...-2.6 yesterday... total 19.6 so far... heheh...

...-2.6 yesterday... total 19.6 so far... heheh almost there... its all TOM's fault or I would be all good ahahah!!! I probably won't post for the next week or so.. but as of monday I should have -.4...
Forum: Ideal Protein Diet 09-02-2010, 07:09 PM
Replies: 128
Views: 8,160
Posted By floradeluna
I hear ya Lizzlee! Im couple days before TOM and...

I hear ya Lizzlee! Im couple days before TOM and I went for WI today.. lots 2.6# and my coach said when are ur getting ur TOM lol he knew I was close coz I should loose around 5#/week lol

as for...
Forum: Ideal Protein Diet 09-02-2010, 02:49 PM
Replies: 128
Views: 8,160
Posted By floradeluna
LOL!!!! You should ;) and shall we call it.. *the...

LOL!!!! You should ;) and shall we call it.. *the full equip* or.. *dieter's dream* ;)
Forum: Ideal Protein Diet 09-02-2010, 01:19 PM
Replies: 65
Views: 2,945
Posted By floradeluna
Me.. me.. pick me!!! :) -20 by Halloween sounds...

Me.. me.. pick me!!! :) -20 by Halloween sounds great to me!!!
Showing results 1 to 25 of 56
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