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Forum: Carb Counters 07-06-2006, 01:37 PM
Replies: 16
Views: 1,409
Posted By d_rowland
Liver pudding is a mixture of pork, pork heart,...

Liver pudding is a mixture of pork, pork heart, pork liver and spices - doesn't sound good when you put it like that. We get it at a local locker plant. I grew up with it. Kind of like a sausage when...
Forum: Carb Counters 06-29-2006, 01:51 PM
Replies: 11
Views: 1,639
Posted By d_rowland
I'm in the same boat - feel like I'm rowing...

I'm in the same boat - feel like I'm rowing upstream sometimes. You are so right with motivation - feel like you could keep on forever, then lose it and wonder how it happened.

One thing is for...
Forum: Carb Counters 06-29-2006, 01:48 PM
Replies: 16
Views: 1,409
Posted By d_rowland
Menu from Wednesday Brunch - double 1/4# at...

Menu from Wednesday

Brunch - double 1/4# at McD's at break - no bun, no ketsup
PM Snack - 3 mozz sticks
Donner - Green beans w/bacon

Thursday

Breakfast - 2 eggs & liver pudding
Lunch -...
Forum: Carb Counters 06-27-2006, 12:09 PM
Replies: 16
Views: 1,409
Posted By d_rowland
I'd be interested in the site too - just getting...

I'd be interested in the site too - just getting back on track after being off a couple years. Feeling really sluggish from all the carbs in my life. Menus are great for ideas - easy to get in a rut...
Forum: Introductions 01-28-2005, 11:10 AM
Replies: 3
Views: 614
Posted By d_rowland
I'd love to buddy up. I am a single mother and...

I'd love to buddy up. I am a single mother and was on Weight Watchers for 8 months, was within 4 pounds of goal and went off. I started back this week. I know I can do it.

I just got back from the...
Forum: Simply Filling/Core 10-07-2004, 01:30 PM
Replies: 267
Views: 18,073
Posted By d_rowland
Week 4 of CORE went well - I lost 5.4# - that...

Week 4 of CORE went well - I lost 5.4# - that puts me 6.6 from goal. :)
Forum: Simply Filling/Core 09-29-2004, 10:15 AM
Replies: 8
Views: 982
Posted By d_rowland
Wednesday Menus

Hump day and weigh in day for me . . .

B: Southwest Style Chicken Vegetable Soup w/can of chicken breast
L: ?
D: ?
Forum: Simply Filling/Core 09-28-2004, 03:41 PM
Replies: 302
Views: 26,945
Posted By d_rowland
Danny - eggs are CORE - fried (in CORE oil),...

Danny - eggs are CORE - fried (in CORE oil), scrambled, over easy, boiled, omelet w/CORE ingredients (Canadian bacon, green pepper, onions, tomatoes, mushrooms, spinach, asparagus) add some ff cheese...
Forum: Simply Filling/Core 09-28-2004, 03:37 PM
Replies: 10
Views: 1,196
Posted By d_rowland
b: 2 boiled eggs l: soup d: chili...

b: 2 boiled eggs
l: soup
d: chili w/couscous, 1 slice ham
Forum: Simply Filling/Core 09-28-2004, 03:36 PM
Replies: 7
Views: 918
Posted By d_rowland
Tuesday Menus

Boy am I late today . . .

B: 2 boiled eggs
S: yogurt (2)
L: Core soups
D: Chili w/couscous w/ff cheese

Exercise - walked 2 15 minute breaks today
Forum: Simply Filling/Core 09-28-2004, 03:33 PM
Replies: 13
Views: 2,951
Posted By d_rowland
I threw some in my chili last night - not bad . ....

I threw some in my chili last night - not bad . . . made it more filling.
Forum: Miscellaneous Recipes 09-28-2004, 08:59 AM
Replies: 8
Views: 2,322
Posted By d_rowland
Make a batch of Core chili . . . . I made some...

Make a batch of Core chili . . . . I made some last night and put some couscous in it - was good stuff!
Forum: Simply Filling/Core 09-27-2004, 12:59 PM
Replies: 5
Views: 989
Posted By d_rowland
Suggestion: Use the wrap instead of the bread,...

Suggestion: Use the wrap instead of the bread, when eating the sandwiches they were between 4.5-6.5 points with a wrap instead of bread they were 1 point less :)
Forum: Simply Filling/Core 09-27-2004, 12:57 PM
Replies: 9
Views: 697
Posted By d_rowland
Tara - your headaches might be sugar withdrawals...

Tara - your headaches might be sugar withdrawals . . . .
Forum: Simply Filling/Core 09-23-2004, 02:07 PM
Replies: 11
Views: 1,110
Posted By d_rowland
Been AWAL all week - too busy to post: B:...

Been AWAL all week - too busy to post:

B: Animal crackers (1); boiled egg
L: Salad w/ff dressing, Southwest Chicken Vegetable soup
Forum: Simply Filling/Core 09-17-2004, 10:10 AM
Replies: 8
Views: 883
Posted By d_rowland
Friday Menus

GOOD MORNING YOU YOU LOSERS!!! AND BEAUTIFUL ONES AT THAT! EVERYONE READY FOR YOUR WEEKEND???

Beautiful day here in the Midwest - sunny and mild, the leaves are starting to change and fall - sure...
Forum: Simply Filling/Core 09-17-2004, 10:06 AM
Replies: 302
Views: 26,945
Posted By d_rowland
OK CIN - have you been hiding in my kitchen...

OK CIN - have you been hiding in my kitchen cabinet when I was cooking pizza???? One for the pizza, one for the mouth - with 17 for 2 points, that leaves 8 1/2 on the pizza and 8 1/2 in the...
Forum: Simply Filling/Core 09-16-2004, 02:24 PM
Replies: 302
Views: 26,945
Posted By d_rowland
Great going everyone - Week 3 under my belt and...

Great going everyone - Week 3 under my belt and 2.8# less under it :) Less than 10# to goal. Wish work wasn't so busy, so I could participate more in the the discussions, but I appreciate all those...
Forum: Miscellaneous Recipes 09-16-2004, 02:16 PM
Replies: 2
Views: 1,898
Posted By d_rowland
Picnic/Party Food

Well - this weekend will be busy - we have a Family Reunion on Saturday, then a going away party for some friends that are moving from Illinois to Tennessee. Been working on a few dishes to pass . ....
Forum: Simply Filling/Core 09-16-2004, 01:37 PM
Replies: 8
Views: 901
Posted By d_rowland
Week 3 of Core saw a 2.8# loss - I was completely...

Week 3 of Core saw a 2.8# loss - I was completely happy with that.

I also just completed week 26!
Forum: Simply Filling/Core 09-16-2004, 01:19 PM
Replies: 17
Views: 1,721
Posted By d_rowland
B: 2 boiled eggs S: yogurt (2) L: Campbell's...

B: 2 boiled eggs
S: yogurt (2)
L: Campbell's Southwestern style Chicken Veggie soup; Salad w/Canadian Bacon, green olives, green peppers, pineapple & FF dressing
D: CONCOCTION: Whole Wheat Pasta,...
Forum: Simply Filling/Core 09-15-2004, 11:36 AM
Replies: 15
Views: 1,403
Posted By d_rowland
Slow on the draw here in the midwest - thanks for...

Slow on the draw here in the midwest - thanks for starting - busy day here at work. Boss is out and he left me buried.

B: two boiled eggs (I FINALLY GOT MY STOVE HOOKED BACK UP :) :) :))
S:...
Forum: Simply Filling/Core 09-14-2004, 11:22 AM
Replies: 16
Views: 1,774
Posted By d_rowland
Tuesday Menus

B: Yogurt (2)
S: Can of Chicken Breast
L: Split Pea Soup
D: Chicken Breast, corn
Forum: Simply Filling/Core 09-14-2004, 10:51 AM
Replies: 17
Views: 2,450
Posted By d_rowland
I made a crockpot stew last week with potatoes,...

I made a crockpot stew last week with potatoes, carrots & lean beef. After most of it was eaten, I had a wonderful broth left over. I stirred in some whole wheat pasta broke into 1" pieces and let it...
Forum: Miscellaneous Recipes 09-14-2004, 10:48 AM
Replies: 5
Views: 1,910
Posted By d_rowland
Just an addition to that fruit salad, if you use...

Just an addition to that fruit salad, if you use canned, or some canned, keep the juices and add enough water to make 2 cups, then stir in 1 package of sf vanilla Jello and combine with the drained...
Showing results 1 to 25 of 121
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