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Forum: Metabolic Research Center 01-07-2010, 04:03 PM
Replies: 233
Views: 11,439
Posted By msim
Weighed in today and am down to pre-Christmas...

Weighed in today and am down to pre-Christmas weigh-in. I swear I have gained and lost the same pounds over at least 1/2 dozen times! I only re-signed for 10 weeks so I am using that as my...
Forum: Metabolic Research Center 12-31-2009, 10:04 AM
Replies: 352
Views: 17,897
Posted By msim
I am going to head over and re-sign in a few...

I am going to head over and re-sign in a few minutes; I didn't let the 'wagon' just roll over me a time or two, I left it up on blocks parked in the front yard ever since October. I am just ready to...
Forum: Metabolic Research Center 12-15-2009, 01:05 PM
Replies: 29
Views: 1,645
Posted By msim
indiana it is already the middle of the day; you...

indiana it is already the middle of the day; you can pull yourself back. So stop feeding or grazing or whatever mindless eating you are doing. You don't need to let a little slip become an...
Forum: Metabolic Research Center 12-11-2009, 10:40 AM
Replies: 38
Views: 1,538
Posted By msim
--------------------------------------------------...

--------------------------------------------------------------------------------
Total goal for December: 187 lbs
Total pounds remaining from the goal: 149.5 lbs


Name - pounds lost -
1....
Forum: Metabolic Research Center 12-09-2009, 11:46 AM
Replies: 11
Views: 1,459
Posted By msim
Helen; For myself I was able to pay for MRC...

Helen;
For myself I was able to pay for MRC with the money I saved not eating out so much. The cost of dining out, even at fast food places adds up, as well as snack foods etc. And buying fruit,...
Forum: Metabolic Research Center 12-04-2009, 03:04 PM
Replies: 38
Views: 1,538
Posted By msim
Total goal for December: 187 lbs Total pounds...

Total goal for December: 187 lbs
Total pounds remaining from the goal: 175 lbs


Name - pounds lost -
1. nabeelmalik (Nabeel) - 0
2. hvnlymzic (Sam) - 1
3. learning2Bhealty - 4 lbs
4....
Forum: Metabolic Research Center 12-02-2009, 02:49 PM
Replies: 352
Views: 17,897
Posted By msim
coupon code for dietdirect

I googled and came up with xmas15 for the 15% code. I am going to hold off on this order as I am probably the only person who prefers powders to concentrates--so I haven't tried the code myself.
Forum: Metabolic Research Center 12-02-2009, 12:20 PM
Replies: 352
Views: 17,897
Posted By msim
Fifties Lady The extra 10% is if you order...

Fifties Lady
The extra 10% is if you order $99.00 of merchandise, free shipping is at $79.00--they have fast shipping too.

I have tried tropical fruit and yes it is good; tastes like Hawaiian...
Forum: Metabolic Research Center 12-01-2009, 03:06 PM
Replies: 352
Views: 17,897
Posted By msim
Congratulations to you and your husband...

Congratulations to you and your husband Karen-such happy news!

I have had 5 meals OP--I was 211 on when I woke up yesterday and am 206.5 as of weigh in today, 3 more pounds and I am back where I...
Forum: Metabolic Research Center 11-30-2009, 04:59 PM
Replies: 298
Views: 15,788
Posted By msim
Hello all! Decided to pick myself up, brush...

Hello all! Decided to pick myself up, brush myself off and start OP over again. I have been MIA for too long. Background--the month of October is when I fulfill all of my hostessing obligations. ...
Forum: Introductions 10-28-2009, 05:20 PM
Replies: 5
Views: 326
Posted By msim
It truly is possible and congratulations on your...

It truly is possible and congratulations on your 20 pound loss!
Forum: Metabolic Research Center 09-10-2009, 02:15 PM
Replies: 505
Views: 26,955
Posted By msim
Maybe you could tell them it was to hang laundry...

Maybe you could tell them it was to hang laundry on, but it just got installed the wrong way! Contrats on signing the board btw!
Forum: Metabolic Research Center 09-03-2009, 07:21 AM
Replies: 4
Views: 829
Posted By msim
fatmad As I don't believe there are MRC centers...

fatmad
As I don't believe there are MRC centers in Canada, this is a program that you could possibly do by mail order, although I understand anything shipped to Canada is probably quite expensive.
...
Forum: Metabolic Research Center 09-01-2009, 10:25 AM
Replies: 110
Views: 4,454
Posted By msim
Congrats nabeelmalik and welcome to the forum!

Congrats nabeelmalik and welcome to the forum!
Forum: Metabolic Research Center 09-01-2009, 09:23 AM
Replies: 110
Views: 4,454
Posted By msim
Have been working on my Fall Equinox Challenge...

Have been working on my Fall Equinox Challenge over on the 100 pound board so I will quit dillydallying and get 12 pounds off to put me in the 180s!

Go MRC September challenge!
Forum: 100 lb. Club 08-30-2009, 03:24 PM
Replies: 71
Views: 3,645
Posted By msim
I have had 2 people that I have not seen in the...

I have had 2 people that I have not seen in the past 6 months walk past me, and then realize that they knew me. They just hadn't seen me since I lost 80 pounds!
Forum: Metabolic Research Center 08-30-2009, 03:00 PM
Replies: 505
Views: 26,955
Posted By msim
Noahsmama, I love your new avatar picture. At...

Noahsmama,
I love your new avatar picture. At first glance I thought it was Sandra Bullock--you look beautiful!
Forum: Metabolic Research Center 08-28-2009, 10:58 PM
Replies: 505
Views: 26,955
Posted By msim
little edie, My 80 pound weight loss...

little edie,
My 80 pound weight loss celebratory pumps will not allow me to skip.......very long. :D

When I jumped on my home scale early Wednesday a.m. and saw 199.5 come up, I wondered if I...
Forum: Metabolic Research Center 08-28-2009, 09:47 PM
Replies: 505
Views: 26,955
Posted By msim
ommani, Welcome to the forum! And your quote...

ommani,
Welcome to the forum! And your quote is absolutely spot on! I signed up for 24 weeks to lose 72 pounds on February 19th. I fulfilled my contract on August 11. I had a pretty consistent...
Forum: 100 lb. Club 08-28-2009, 11:40 AM
Replies: 308
Views: 19,739
Posted By msim
Starting weight 223 Current weight 202.5 Goal...

Starting weight 223
Current weight 202.5
Goal weight 187

6/30 222.5 -.5
7/7 217 -6
7/14 216 -7
7/21 212.5 -10
7/28 nothing!
8/4 210.5 -12.5
Forum: Metabolic Research Center 08-28-2009, 07:05 AM
Replies: 17
Views: 1,218
Posted By msim
shopgirl, A box of HNS has 7 packets and that...

shopgirl,
A box of HNS has 7 packets and that is the same for powders and concentrates as well as the after-market HNS in both creamy and clear versions. There are also 7 meal replacement bars per...
Forum: Metabolic Research Center 08-26-2009, 03:54 PM
Replies: 505
Views: 26,955
Posted By msim
Look in the mirror Fifties Lady! Your ticker is...

Look in the mirror Fifties Lady!
Your ticker is definitely moving in the right direction!
Forum: Metabolic Research Center 08-26-2009, 02:51 PM
Replies: 505
Views: 26,955
Posted By msim
Ladies we were already on the second page! It is...

Ladies we were already on the second page! It is so great to have so many new members and new posts!

I weighed in today and have a total loss of 77 pounds. I lost 2.5 pounds, but was really only...
Forum: Metabolic Research Center 08-26-2009, 06:52 AM
Replies: 16
Views: 1,218
Posted By msim
little edie How are your thyroid levels?

little edie
How are your thyroid levels?
Forum: Metabolic Research Center 08-25-2009, 11:43 AM
Replies: 509
Views: 36,399
Posted By msim
Breakfast Idea for Fiftieslady

So six mornings out of seven I have 3 oz of egg whites--pasturized ones in a carton mixed with 2 HNS and 16 oz of water. I throw it in my shaker cup and go. I just can't sacrifice the time for...
Showing results 1 to 25 of 165
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