So .... I thought we should move the challenge thread over to this forum - I was thinking that maybe people not doing strict Atkins might feel odd posting in a challenge on the Atkins forum. And hoping to bring more folks into the challenge since more people equals more fun.
The challenge can be whatever you decide it should be - it can be a specific amount of weight - or days totally on whatever variation of the plan you are doing - or a combination of both. Just remember to make the goal something that you can attain maybe something that will stretch your resolve a bit but something do-able. If you set a weight goal and surpass it that is great. You can always add a few pounds more to your goal..
So the dates of the Challenge will be Wednesday February 15 thru Sunday April 8th 2012 -
Come on in and join - it makes it fun and reading and posting here daily helps keep me going ..