Today is my 100th day on the Dukan Diet. I've been on plan every day - the most I've ever strayed is tiny - like a piece of cheese tiny. (It's a low fat and very low carb plan). I've NEVER found it this easy to stay on plan before and part of this is a feeling that I might jinx myself if I cheated, and lose this magical ability to stay on plan! lol!
And oh yeah, I've lost over 38 lbs in these 100 days. I am sure there are some who lose faster than that, but that's almost twice as fast as I normally lose, so it feels fantastic. I am not sure what my final goal will be, but whatever it is, I know I've made great progress in getting there and feel excited and enthusiastic to keep going.
On to the next 100 days!