3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Success Stories > Mini-Goals

Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

100 days!

Reply
 
Thread Tools
Old 08-30-2011, 07:44 AM   #1
Dukanista
 
April Snow's Avatar
 
Join Date: May 2011
Location: Denver
Posts: 2,547

S/C/G: high263/current257/ticker/198

Height: 5'7"

Default 100 days!

Today is my 100th day on the Dukan Diet. I've been on plan every day - the most I've ever strayed is tiny - like a piece of cheese tiny. (It's a low fat and very low carb plan). I've NEVER found it this easy to stay on plan before and part of this is a feeling that I might jinx myself if I cheated, and lose this magical ability to stay on plan! lol!

And oh yeah, I've lost over 38 lbs in these 100 days. I am sure there are some who lose faster than that, but that's almost twice as fast as I normally lose, so it feels fantastic. I am not sure what my final goal will be, but whatever it is, I know I've made great progress in getting there and feel excited and enthusiastic to keep going.

On to the next 100 days!
__________________
Restart 1/6/13 - GOAL (for now) back to prior low

HAPPY SPRING & APRIL FOOLS CHALLENGE
April Snow is offline   Reply With Quote
Old 08-30-2011, 10:19 AM   #2
Suck it up, buttercup!
 
josey's Avatar
 
Join Date: Jan 2011
Location: Alberta
Posts: 1,405

S/C/G: 237/165/165

Height: 5'8"

Default

Congrats April! WTG girl!
38lbs is great in 100 days.
__________________

Clear Eyes, Full Heart, Canít Lose * The sweat you see when working out is the fat crying *
Pain is just weakness leaving the body
* I am the master of my fate: I am the captain of my soul.
Success is not final, failure is not fatal: it is the courage to continue that counts.
josey is offline   Reply With Quote
Old 08-30-2011, 10:36 AM   #3
Senior Member
 
kidjng's Avatar
 
Join Date: Jan 2011
Location: Mid-Atlantic
Posts: 188

S/C/G: 161/147/130

Height: 5'5.5"

Default

Good for you! That's over 2.5 lbs a week!

My mom has been having great success with Dukan as well - 20lbs or so on and off since the spring. She has mentioned that when she strays the weight does come back on though.
kidjng is offline   Reply With Quote
Old 08-30-2011, 04:53 PM   #4
Junior Member
 
Join Date: Jun 2011
Posts: 8

Default

Awesome job!
Gordon80 is offline   Reply With Quote
Old 08-30-2011, 06:11 PM   #5
Member
 
kelly585's Avatar
 
Join Date: Aug 2011
Location: Ontario, Canada
Posts: 82

S/C/G: 203/185.5/149

Height: 5'6

Default

great job!!! 38 pounds that is amazing!!!! I bet you notice a big change in the way your clothes are fitting! Great work!!!
kelly585 is offline   Reply With Quote
Old 08-30-2011, 08:50 PM   #6
Dukanista
 
April Snow's Avatar
 
Join Date: May 2011
Location: Denver
Posts: 2,547

S/C/G: high263/current257/ticker/198

Height: 5'7"

Default

thanks josey, kidjng, Gordon80 and kelly585!!

Quote:
Originally Posted by kidjng View Post
My mom has been having great success with Dukan as well - 20lbs or so on and off since the spring. She has mentioned that when she strays the weight does come back on though.
that's the sad truth of all diets, though, isn't it? You go back to the way you ate before that put all the weight on in the first plan, and it's not a big surprise that the weight comes back! (I know I've done it too many times myself!)
__________________
Restart 1/6/13 - GOAL (for now) back to prior low

HAPPY SPRING & APRIL FOOLS CHALLENGE
April Snow is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
100 days 100% challenge! Snowbrocade Chicks up for a Challenge 337 09-14-2011 07:19 PM
100 Days in the Lifeboat gggirls 300+ Club 476 09-11-2011 08:23 AM
100 miles..in 100 days... p.a. Simply Filling/Core 39 11-05-2007 05:10 PM
100 days of WW SlimmingWorldChick WW Food and Point Issues 97 09-10-2007 11:51 AM


All times are GMT -4. The time now is 07:03 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2